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	<title>Diets in Review Blog</title>
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	<link>http://www.dietsinreview.com/diet_column</link>
	<description>Diet Column - bringing you all the best diet news and opinions</description>
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		<title>Sugar is Not the Problem in the Obesity Epidemic, Where you Eat is</title>
		<link>http://www.dietsinreview.com/diet_column/05/sugar-is-not-the-problem-in-the-obesity-epidemic-where-you-eat-is/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/sugar-is-not-the-problem-in-the-obesity-epidemic-where-you-eat-is/#comments</comments>
		<pubDate>Tue, 21 May 2013 15:15:01 +0000</pubDate>
		<dc:creator>Patrick</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[New York Times]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[restaurants]]></category>
		<category><![CDATA[sodium]]></category>
		<category><![CDATA[sugar]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=88434</guid>
		<description><![CDATA[Health experts are giving sugar a reprieve in the case against obesity. While sugar and its many processed variations are running amok in the food we eat at home or away, fats, oils, flour and cereal are more to blame for America&#8217;s continuous bloat. According to the CDC, 25.6% of Americans have a BMI greater [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Ways to Think Small About Your Weight Loss</title>
		<link>http://www.dietsinreview.com/diet_column/05/5-ways-to-think-small-about-your-weight-loss/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/5-ways-to-think-small-about-your-weight-loss/#comments</comments>
		<pubDate>Tue, 21 May 2013 13:00:02 +0000</pubDate>
		<dc:creator>BestLifeDiet</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[Best Life diet]]></category>
		<category><![CDATA[bob greene]]></category>
		<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[smoking]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=88419</guid>
		<description><![CDATA[By Team Best Life Bigger isn’t always better. In fact, when it comes to weight loss, it&#8217;s often the small changes that end up tallying up to greater rewards. No wonder the idea of small victories is one of the hallmarks of the Best Life plan. Here are a few ideas to get you thinking [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/5-ways-to-think-small-about-your-weight-loss/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Moms Petition Similac to Remove GMOs in Infant Formula</title>
		<link>http://www.dietsinreview.com/diet_column/05/moms-petition-similac-to-remove-gmos-in-infant-formula/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/moms-petition-similac-to-remove-gmos-in-infant-formula/#comments</comments>
		<pubDate>Tue, 21 May 2013 12:00:48 +0000</pubDate>
		<dc:creator>Brandi Koskie</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[baby formula]]></category>
		<category><![CDATA[breastfeeding]]></category>
		<category><![CDATA[food allergies]]></category>
		<category><![CDATA[GMO]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[leah segedie]]></category>
		<category><![CDATA[similac]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=88429</guid>
		<description><![CDATA[&#8220;They say that moms with children with food allergies do more research than the CIA, and I think that&#8217;s true,&#8221; quips Leah Segedie at the opening of a three-minute video she&#8217;s using to get the attention of moms and and baby formula giant Similac. She wants the company to get rid of the GMOs they [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/moms-petition-similac-to-remove-gmos-in-infant-formula/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shedding for the Wedding: Plan Ahead Months, Not Weeks, for Healthy Results</title>
		<link>http://www.dietsinreview.com/diet_column/05/shedding-for-the-wedding-plan-ahead-months-not-weeks-for-healthy-results/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/shedding-for-the-wedding-plan-ahead-months-not-weeks-for-healthy-results/#comments</comments>
		<pubDate>Mon, 20 May 2013 16:12:24 +0000</pubDate>
		<dc:creator>Ali</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[ali vincent]]></category>
		<category><![CDATA[cleanse]]></category>
		<category><![CDATA[detox diets]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[wedding]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=88411</guid>
		<description><![CDATA[Last week on Live Big With Ali Vincent, we met Dominique who is getting ready for a day she’s dreamt of for years…her wedding day. Of course Dominique wants to feel amazing walking down the aisle. She also wants to jump start her new life as husband and wife in a healthy way. Have you [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/shedding-for-the-wedding-plan-ahead-months-not-weeks-for-healthy-results/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Current Food Trends Include Fresh, Fast and Dining Alone</title>
		<link>http://www.dietsinreview.com/diet_column/05/current-food-trends-include-fresh-fast-and-dining-alone/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/current-food-trends-include-fresh-fast-and-dining-alone/#comments</comments>
		<pubDate>Mon, 20 May 2013 15:52:11 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Digestive]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[research studies]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=88398</guid>
		<description><![CDATA[There are major changes coming to the food industry, or at least for those companies that want to stay economically viable. That’s because, according to various studies on consumer trends, there are significant lifestyle changes that are impacting the way we eat. Dr. Elizabeth Sloan, contributing editor and consumer trends columnist for Food Technology Magazine, [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/current-food-trends-include-fresh-fast-and-dining-alone/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sriracha Oven Fries: The Way to a Hot Sauce Fan&#8217;s Spicy Heart</title>
		<link>http://www.dietsinreview.com/diet_column/05/sriracha-oven-fries-the-way-to-a-hot-sauce-fans-spicy-heart/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/sriracha-oven-fries-the-way-to-a-hot-sauce-fans-spicy-heart/#comments</comments>
		<pubDate>Mon, 20 May 2013 12:00:23 +0000</pubDate>
		<dc:creator>Brandi Koskie</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[french fries]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[potato chips]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[sriracha]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=88372</guid>
		<description><![CDATA[Sriracha lovers are a special breed. The hot pepper sauce is the equivalent of Asian ketchup &#8211; die-hard fans, like my friend Kenton, will put it on almost anything. And the more the better. So when Lay&#8217;s announced the finalists for its Do Us a Flavor contest this spring, and Sriracha was one of the [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/sriracha-oven-fries-the-way-to-a-hot-sauce-fans-spicy-heart/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Food Blogger Spotlight: Kelsey Brown of Happyolks</title>
		<link>http://www.dietsinreview.com/diet_column/05/food-blogger-spotlight-kelsey-brown-of-happyolks/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/food-blogger-spotlight-kelsey-brown-of-happyolks/#comments</comments>
		<pubDate>Sun, 19 May 2013 13:00:58 +0000</pubDate>
		<dc:creator>Dana</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[food bloggers]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[whole foods]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=88208</guid>
		<description><![CDATA[If you haven&#8217;t visited Kelsey Brown&#8217;s blog Happyolks where &#8220;recipes and stories for happy folks&#8221; are born, you&#8217;re missing out. Kelsey and her husband treat Happyolks as a collaborative project, where he takes the photographs and she develops the recipes and shares some of the most beautiful stories you&#8217;ll read. Trust me, I read a [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/food-blogger-spotlight-kelsey-brown-of-happyolks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Colleen Fields Lost 124 Pounds by Food Journaling and Taking Control of Her Life</title>
		<link>http://www.dietsinreview.com/diet_column/05/colleen-fields-lost-124-pounds-by-food-journaling-and-taking-control-of-her-life/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/colleen-fields-lost-124-pounds-by-food-journaling-and-taking-control-of-her-life/#comments</comments>
		<pubDate>Sat, 18 May 2013 13:00:16 +0000</pubDate>
		<dc:creator>Dani Stone</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[couch to 5K]]></category>
		<category><![CDATA[emotional eating]]></category>
		<category><![CDATA[food journal]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[oregon]]></category>
		<category><![CDATA[Portland]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[true weight loss stories]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=88203</guid>
		<description><![CDATA[When most people start a diet, they focus on the numbers that appear on the scale, but Colleen Fields had a different sort of goal in mind, her dress size. In January 2010, Colleen weighed 304 pounds and wore a size 26 W. Her goal was to shed enough weight so that she could wear [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/colleen-fields-lost-124-pounds-by-food-journaling-and-taking-control-of-her-life/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Empty Calories Comic: Chew Through Your Weight Loss</title>
		<link>http://www.dietsinreview.com/diet_column/05/empty-calories-comic-chew-through-your-weight-loss/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/empty-calories-comic-chew-through-your-weight-loss/#comments</comments>
		<pubDate>Sat, 18 May 2013 11:00:49 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Digestive]]></category>
		<category><![CDATA[chewing diet]]></category>
		<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[empty calories comic strip]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=88391</guid>
		<description><![CDATA[See more Empty Calories right here in the blog. Read more from DietsInReview.com: 40 Chews &#8211; the Magic Number for Weight Loss 15 Worst Pieces of Diet Advice We Feed Our Kids Health Benefits of Chewing Gum &#160;]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/empty-calories-comic-chew-through-your-weight-loss/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>$10 DietsInReview Bundle! Get a DIR T-Shirt and a Copy of Baker&#8217;s Dozen Cookbook</title>
		<link>http://www.dietsinreview.com/diet_column/05/10-dietsinreview-bundle-get-a-dir-t-shirt-and-a-copy-of-bakers-dozen-cookbook/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/10-dietsinreview-bundle-get-a-dir-t-shirt-and-a-copy-of-bakers-dozen-cookbook/#comments</comments>
		<pubDate>Fri, 17 May 2013 14:00:26 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[bakers dozen]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[homepage]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=87771</guid>
		<description><![CDATA[You&#8217;ve asked. We&#8217;ve listened. Starting today, our biggest fans can pick up a DIR T-shirt anytime they like. And because we always like to exceed your expectations, you&#8217;ll get a copy of our Baker&#8217;s Dozen cookbook, too! The DIR Bundle is just $10, and you&#8217;ll receive: An American Apparel T-shirt available in a few sizes [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/10-dietsinreview-bundle-get-a-dir-t-shirt-and-a-copy-of-bakers-dozen-cookbook/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Childhood Obesity Epidemic Now Treated at Loyola&#8217;s New Clinic</title>
		<link>http://www.dietsinreview.com/diet_column/05/childhood-obesity-epidemic-treated-at-new-clinic/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/childhood-obesity-epidemic-treated-at-new-clinic/#comments</comments>
		<pubDate>Fri, 17 May 2013 13:00:37 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[childhood obesity]]></category>
		<category><![CDATA[homepage]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=88356</guid>
		<description><![CDATA[Childhood obesity is an epidemic. It is being seen in kids and adolescents three times as often as it was in the 1970s. Primary care physicians are reporting seeing more children who are obese than ever before. According to Dr. Garry Sigman, director of Loyola University Health System&#8217;s Pediatric Weight Management Program, the cause of [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/childhood-obesity-epidemic-treated-at-new-clinic/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Zoe Saldana Weighs 115 Pounds &#8211; Who Cares!</title>
		<link>http://www.dietsinreview.com/diet_column/05/zoe-saldana-weighs-115-pounds-who-cares/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/zoe-saldana-weighs-115-pounds-who-cares/#comments</comments>
		<pubDate>Thu, 16 May 2013 15:26:06 +0000</pubDate>
		<dc:creator>Brandi Koskie</dc:creator>
				<category><![CDATA[Womens health]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[zoe saldana]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=88329</guid>
		<description><![CDATA[Don&#8217;t look now but people are making something out of nothing, again. We condemn celebrities for being too heavy, for being too thin, and it seems now those who are just at what is a healthy, normal weight for themselves. When will it stop? Zoe Saldana&#8216;s donning the cover of Allure magazine this month and [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/zoe-saldana-weighs-115-pounds-who-cares/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Great Gatsby Recipe Guide: 10 Party Foods Inspired by the Roaring Twenties</title>
		<link>http://www.dietsinreview.com/diet_column/05/the-great-gatsby-recipe-guide-10-party-foods-inspired-by-the-roaring-twenties/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/the-great-gatsby-recipe-guide-10-party-foods-inspired-by-the-roaring-twenties/#comments</comments>
		<pubDate>Wed, 15 May 2013 18:20:24 +0000</pubDate>
		<dc:creator>Brandi Koskie</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[appetizer]]></category>
		<category><![CDATA[beverages]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[party]]></category>
		<category><![CDATA[peanut butter]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[sandwich]]></category>
		<category><![CDATA[summer]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=88314</guid>
		<description><![CDATA[The roaring twenties will no doubt be a theme of many a summer party this year as The Great Gatsby film release has everyone reconnecting with this classic novel that embodies one of the most fabulous periods in our history. When most people think of the 1920s in the U.S. they think of the flappers, [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/the-great-gatsby-recipe-guide-10-party-foods-inspired-by-the-roaring-twenties/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Boycotting Monsanto? You&#8217;ve Got the Buycott App for That</title>
		<link>http://www.dietsinreview.com/diet_column/05/boycotting-monsanto-youve-got-the-buycott-app-for-that/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/boycotting-monsanto-youve-got-the-buycott-app-for-that/#comments</comments>
		<pubDate>Wed, 15 May 2013 16:15:08 +0000</pubDate>
		<dc:creator>Brandi Koskie</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[apps]]></category>
		<category><![CDATA[GMO]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[iphone]]></category>
		<category><![CDATA[josie maurer]]></category>
		<category><![CDATA[Monsanto]]></category>
		<category><![CDATA[technology]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=88302</guid>
		<description><![CDATA[Are you one of the millions of Americans hell bent on putting this monster of a company, and its peers, in their place? There&#8217;s now an app for that. In fact, Buycott, which launched this month to much consumer excitement, will help you boycott products from brands you&#8217;ve no interest in supporting. So many consumers [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/boycotting-monsanto-youve-got-the-buycott-app-for-that/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Skinny Fiber Pills are Not a Miracle Solution for Weight Loss</title>
		<link>http://www.dietsinreview.com/diet_column/05/skinny-fiber-pills-are-not-a-miracle-solution-for-weight-loss/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/skinny-fiber-pills-are-not-a-miracle-solution-for-weight-loss/#comments</comments>
		<pubDate>Tue, 14 May 2013 18:40:28 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[diet pills]]></category>
		<category><![CDATA[glucomannan]]></category>
		<category><![CDATA[Skinny Fiber]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=88289</guid>
		<description><![CDATA[Losing weight may be as simple as taking a dietary supplement according to Skinny Body Care. Their product, Skinny Fiber Pills, are advertised as an all-natural weight loss solution. Dieters are told to take two of the pills 30 minutes before lunch and dinner with a glass of water. Once the pills are taken, the water-soluble fiber they [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>7-Minute Workouts: High Intensity Interval Training Now Backed by Science</title>
		<link>http://www.dietsinreview.com/diet_column/05/7-minute-workouts-high-intensity-interval-training-now-backed-by-science/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/7-minute-workouts-high-intensity-interval-training-now-backed-by-science/#comments</comments>
		<pubDate>Tue, 14 May 2013 14:59:28 +0000</pubDate>
		<dc:creator>Patrick</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[circuit training]]></category>
		<category><![CDATA[HIIT]]></category>
		<category><![CDATA[New York Times]]></category>
		<category><![CDATA[strength training]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=88271</guid>
		<description><![CDATA[Exercise scientists have found that a seven minute, high intensity workout yields the same cardiovascular and muscular results as an extended fitness session, like running for a couple of hours. The exercise program incorporates 12 different workouts, executed in quick succession with less than 30 seconds of rest between bouts, and works to maximize metabolic [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/7-minute-workouts-high-intensity-interval-training-now-backed-by-science/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>EmPOWERed Kids Run to Take Place One Month After Boston Marathon Tragedy</title>
		<link>http://www.dietsinreview.com/diet_column/05/empowered-kids-run-to-take-place-one-month-after-boston-marathon-tragedy/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/empowered-kids-run-to-take-place-one-month-after-boston-marathon-tragedy/#comments</comments>
		<pubDate>Tue, 14 May 2013 14:23:37 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[boston marathon]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=88267</guid>
		<description><![CDATA[When my young son came home from school on April 15, I had to share with him the sad news about the Boston Marathon bombings. I was gentle and only gave the information a nine-year-old needed to hear. I had the TV on and he walked into the room and saw the cleared scene of [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/empowered-kids-run-to-take-place-one-month-after-boston-marathon-tragedy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Dannon Secretly Reduces Sugar in its Kid-Friendly Yogurt. Does It Matter?</title>
		<link>http://www.dietsinreview.com/diet_column/05/dannon-secretly-reduces-sugar-in-its-kid-friendly-yogurt-does-it-matter/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/dannon-secretly-reduces-sugar-in-its-kid-friendly-yogurt-does-it-matter/#comments</comments>
		<pubDate>Mon, 13 May 2013 19:49:40 +0000</pubDate>
		<dc:creator>Brandi Koskie</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Digestive]]></category>
		<category><![CDATA[chobani]]></category>
		<category><![CDATA[Dannon]]></category>
		<category><![CDATA[greek yogurt]]></category>
		<category><![CDATA[marketing]]></category>
		<category><![CDATA[mary hartley]]></category>
		<category><![CDATA[Stonyfield Farms]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[yogurt]]></category>
		<category><![CDATA[yoplait]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=88260</guid>
		<description><![CDATA[If you or your kids are regular consumers of Dannon&#8217;s Danimals Smoothies, you&#8217;ve been taking in about 25 percent less sugar with each serving. Since February they&#8217;ve cut back the sugar in their kid-focused yogurt. They purposefully didn&#8217;t make a big deal about it as to avoid scaring off consumers. It&#8217;s not the first time [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/dannon-secretly-reduces-sugar-in-its-kid-friendly-yogurt-does-it-matter/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Invokana is a Revolutionary New Drug Treatment for Type 2 Diabetes</title>
		<link>http://www.dietsinreview.com/diet_column/05/invokana-is-a-revolutionary-new-drug-treatment-for-type-2-diabetes/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/invokana-is-a-revolutionary-new-drug-treatment-for-type-2-diabetes/#comments</comments>
		<pubDate>Mon, 13 May 2013 15:29:54 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[Type 2 diabetes]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=88134</guid>
		<description><![CDATA[Invokana is the newest diabetes drug to hit the market and uses an innovative mechanism to help control blood sugar for type 2 diabetes. Invokana, produced by Janssen Pharmaceuticals, will make a splash in the market as this is the first drug of its kind. The statistic for this drug that I&#8217;m most interested in is [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/invokana-is-a-revolutionary-new-drug-treatment-for-type-2-diabetes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Classic Oatmeal Cookie Sandwiches Are a Healthy Treat Worth Indulging In</title>
		<link>http://www.dietsinreview.com/diet_column/05/classic-oatmeal-cookie-sandwiches-are-a-healthy-treat-worth-indulging-in/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/classic-oatmeal-cookie-sandwiches-are-a-healthy-treat-worth-indulging-in/#comments</comments>
		<pubDate>Mon, 13 May 2013 11:00:13 +0000</pubDate>
		<dc:creator>Dana</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[cream cheese]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[oatmeal]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=88192</guid>
		<description><![CDATA[Remember those oatmeal cookie sandwiches with the creamy, sweet filling that you used to swipe from vending machines and beg your parents for in the grocery store? Well, these are those, only a million times healthier. A cause for healthful indulgence? We think, yes. These oatmeal cookie sandwiches are almost 100% vegan and made with healthful [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Food Blogger Spotlight: Ashley McLaughlin of Edible Perspective</title>
		<link>http://www.dietsinreview.com/diet_column/05/food-blogger-spotlight-ashley-mclaughlin-of-edible-perspective/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/food-blogger-spotlight-ashley-mclaughlin-of-edible-perspective/#comments</comments>
		<pubDate>Sun, 12 May 2013 13:00:17 +0000</pubDate>
		<dc:creator>Dana</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[food bloggers]]></category>
		<category><![CDATA[gluten free diet]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[homepage]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=87947</guid>
		<description><![CDATA[When I stumbled upon Ashley&#8217;s McLaughlin&#8217;s blog Edible Perspective years ago, I was first drawn to the stunning photography. Ultimately, her sunshiney personality, amazingly creative recipes, and down-to-earth writing style hooked me in. To date, Ashley&#8217;s recipes are some of the healthiest and most delicious recipes I&#8217;ve tried from any food blog &#8211; and I&#8217;ve [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/food-blogger-spotlight-ashley-mclaughlin-of-edible-perspective/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Saturday Morning Drill: Power-Packed Yoga Poses for a Summer-Ready Body</title>
		<link>http://www.dietsinreview.com/diet_column/05/power-packed-yoga-poses-for-a-summer-ready-body/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/power-packed-yoga-poses-for-a-summer-ready-body/#comments</comments>
		<pubDate>Sat, 11 May 2013 13:00:46 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[arms]]></category>
		<category><![CDATA[bikini]]></category>
		<category><![CDATA[butt]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[saturday morning drills]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[thighs]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[yoga poses]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=87692</guid>
		<description><![CDATA[Blooming flowers, singing birds, and warmer days are welcome reminders that summer is right around the corner. But, if you have yet to shed your winter wardrobe for fear of exposing your non summer-ready body, thoughts of tank tops and bikini bottoms might have you wishing it were still November. The following yoga poses will [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/power-packed-yoga-poses-for-a-summer-ready-body/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Empty Calories Comic: Even Health Bloggers Have Kryptonite</title>
		<link>http://www.dietsinreview.com/diet_column/05/empty-calories-comic-even-health-bloggers-have-cryptonite/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/empty-calories-comic-even-health-bloggers-have-cryptonite/#comments</comments>
		<pubDate>Sat, 11 May 2013 12:00:02 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Womens health]]></category>
		<category><![CDATA[empty calories comic strip]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=88243</guid>
		<description><![CDATA[See more Empty Calories right here in the DietsInReview.com blog. Empty Calories is a funny comic strip that pokes fun at the lighter side of weight loss and dieting. Also Read: How Fitbloggin&#8217; Founder Roni Noone Kept Off 70 Pounds Yoga for Bloggers Foodie Feature: Snapshot of the Best Healthy Food Bloggers]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/empty-calories-comic-even-health-bloggers-have-cryptonite/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Inaugural 5K for Women Cancer Survivors Scheduled for This Summer</title>
		<link>http://www.dietsinreview.com/diet_column/05/inaugural-5k-for-women-cancer-survivors-scheduled-for-this-summer/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/inaugural-5k-for-women-cancer-survivors-scheduled-for-this-summer/#comments</comments>
		<pubDate>Fri, 10 May 2013 19:07:54 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[5k]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=88189</guid>
		<description><![CDATA[A first time event surrounding such a worthy cause will take place this summer. The Women Survivors Alliance (WSA) will be hosting the Celebrate Survivors 5K and the National Women Survivor’s Convention in Nashville, Tennessee. The convention runs from August 22-24, 2013 and the 5K is Saturday, August 24 at 7:00am. In a press release [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Everyone Wins When the Entire Family Prioritizes Health</title>
		<link>http://www.dietsinreview.com/diet_column/05/everyone-wins-when-the-entire-family-prioritizes-health/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/everyone-wins-when-the-entire-family-prioritizes-health/#comments</comments>
		<pubDate>Fri, 10 May 2013 16:51:01 +0000</pubDate>
		<dc:creator>Ali</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[ali vincent]]></category>
		<category><![CDATA[family health]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[moms]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=88206</guid>
		<description><![CDATA[When I first started Live Big With Ali Vincent I met Carmen Martinez who wrote into me asking for help. Originally I was just going to spend the day with her and her family to give them some pointers, cook a little, move a little and then part ways. After talking to Carmen and then [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>12 Ways to Get Your Preschooler to Eat Their Fruits and Veggies</title>
		<link>http://www.dietsinreview.com/diet_column/05/12-ways-to-get-your-preschooler-to-eat-their-fruits-and-veggies/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/12-ways-to-get-your-preschooler-to-eat-their-fruits-and-veggies/#comments</comments>
		<pubDate>Thu, 09 May 2013 14:00:22 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[aimee zipkin]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[moms]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=88181</guid>
		<description><![CDATA[Listen up parents! Making sure our preschool children get their &#8217;5 a day&#8217; (servings of fruits and veggies) can be easy and painless&#8230; if you are prepared. Providing our kids with a healthy foundation, helping them acquire a taste for fruits/veggies will be something that stays with them for the rest of their lives. If [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>4 Tricks to Slim Down Without Feeling Down</title>
		<link>http://www.dietsinreview.com/diet_column/05/4-tricks-to-slim-down-without-feeling-down/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/4-tricks-to-slim-down-without-feeling-down/#comments</comments>
		<pubDate>Thu, 09 May 2013 13:00:13 +0000</pubDate>
		<dc:creator>BestLifeDiet</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Best Life diet]]></category>
		<category><![CDATA[bob greene]]></category>
		<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[homepage]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=88177</guid>
		<description><![CDATA[By Team Best Life No one starts a weight loss journey by jumping up and down and celebrating; that’s more of an end game. But there ARE things you can do along the way to make the process more—dare we say it—enjoyable. Here are our top tips: Take the eagle-eye view. It’s not just about [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/4-tricks-to-slim-down-without-feeling-down/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>3 Easy Steps to Improve Your Posture at Your Desk</title>
		<link>http://www.dietsinreview.com/diet_column/05/3-easy-steps-to-improve-your-posture-at-your-desk/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/3-easy-steps-to-improve-your-posture-at-your-desk/#comments</comments>
		<pubDate>Thu, 09 May 2013 12:00:26 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[corporate wellness]]></category>
		<category><![CDATA[neck]]></category>
		<category><![CDATA[sitting]]></category>
		<category><![CDATA[stretching]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=87966</guid>
		<description><![CDATA[Rounded shoulders, neck pain, and an aching low back are just a few of the side effects of having a desk job. Sitting for hours in front of a computer not only shortens your life expectancy; it can permanently affect your posture. The following tips will help you maintain a healthy desk posture for increased [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/3-easy-steps-to-improve-your-posture-at-your-desk/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>No Fat Girls Allowed at Abercrombie and Fitch</title>
		<link>http://www.dietsinreview.com/diet_column/05/no-fat-girls-allowed-at-abercrombie-and-fitch/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/no-fat-girls-allowed-at-abercrombie-and-fitch/#comments</comments>
		<pubDate>Wed, 08 May 2013 17:02:51 +0000</pubDate>
		<dc:creator>Patrick</dc:creator>
				<category><![CDATA[Womens health]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[homepage]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=88145</guid>
		<description><![CDATA[Abercrombie &#38; Fitch CEO Mike Jeffries makes no buts about his company&#8217;s target demographic: really, ridiculously, good looking people. Jeffries has been at the helm of A&#38;F for 18 years, and has sexualized the brand to near soft core pornography status. If you&#8217;ve ever been in one of the chain&#8217;s stores—more akin to a club [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/no-fat-girls-allowed-at-abercrombie-and-fitch/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mushrooms May Help You Skip Vitamin D Supplements</title>
		<link>http://www.dietsinreview.com/diet_column/05/mushrooms-may-help-you-skip-vitamin-d-supplements/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/mushrooms-may-help-you-skip-vitamin-d-supplements/#comments</comments>
		<pubDate>Wed, 08 May 2013 15:09:35 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[research studies]]></category>
		<category><![CDATA[vitamin d]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=88124</guid>
		<description><![CDATA[While many of us will probably get plenty of vitamin D in the summer sunshine, there&#8217;s some potentially welcoming news for those who prefer to get theirs from dietary sources (which is always a wise idea anyway). According to new research, mushrooms produce enough vitamin D without the need for supplementation. There are many reasons [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/mushrooms-may-help-you-skip-vitamin-d-supplements/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chris Christie Lap Band Surgery Secret is Out and Rumors of a 2016 Run Begin</title>
		<link>http://www.dietsinreview.com/diet_column/05/chris-christie-lap-band-surgery-secret-is-out-and-rumors-of-a-2016-run-begin/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/chris-christie-lap-band-surgery-secret-is-out-and-rumors-of-a-2016-run-begin/#comments</comments>
		<pubDate>Wed, 08 May 2013 14:05:17 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[chris christie]]></category>
		<category><![CDATA[lap-band]]></category>
		<category><![CDATA[weight loss surgery]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=88131</guid>
		<description><![CDATA[Tuesday, New Jersey governor Chris Christie admitted to secretly undergoing weight-loss surgery in February. The news of his surgery surprised many because Governor Christie has a history of defending his weight, including making fun of it himself on the CBS Late Show and Saturday Night Live&#8217;s Weekend Update. He also infamously told a former White House doctor to &#8220;shut up&#8221; [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/chris-christie-lap-band-surgery-secret-is-out-and-rumors-of-a-2016-run-begin/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Sucking on Your Baby&#8217;s Pacifier May Prevent Allergies</title>
		<link>http://www.dietsinreview.com/diet_column/05/sucking-on-your-babys-pacifier-may-prevent-allergies/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/sucking-on-your-babys-pacifier-may-prevent-allergies/#comments</comments>
		<pubDate>Mon, 06 May 2013 19:17:51 +0000</pubDate>
		<dc:creator>Patrick</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[allergy]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[healthy baby]]></category>
		<category><![CDATA[infant health]]></category>
		<category><![CDATA[pacifier]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=88096</guid>
		<description><![CDATA[Sucking on your child&#8217;s pacifier to clean it may reduce their risk of developing allergies like asthma and eczema, according to a study at Queen Silvia Children&#8217;s Hospital in Sweden. 18-month-old children whose parents cleaned their pacifiers with their own mouths had less likelihood of developing allergies than children whose parents cleaned their pacifiers with [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/sucking-on-your-babys-pacifier-may-prevent-allergies/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Medifast Turns Its Popular 5&amp;1 Meal Plan Into a Holiday</title>
		<link>http://www.dietsinreview.com/diet_column/05/medifast-turns-its-popular-51-meal-plan-into-a-holiday/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/medifast-turns-its-popular-51-meal-plan-into-a-holiday/#comments</comments>
		<pubDate>Mon, 06 May 2013 17:19:05 +0000</pubDate>
		<dc:creator>Dana</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[medifast]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=88097</guid>
		<description><![CDATA[Medifast customers joined in celebrating a new &#8220;holiday&#8221; on May 1 called &#8220;5&#38;1 day&#8221; in honor of the continued success of its popular 5&#38;1 meal plan. The holiday came at an opportune time for the diet company, which also launched a series of new additions to the My Medifast community page &#8211; a section of [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/medifast-turns-its-popular-51-meal-plan-into-a-holiday/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mika Brzezinski Addresses Food Addiction in Her New Book &#8220;Obsessed: America&#8217;s Food Addiction and My Own&#8221;</title>
		<link>http://www.dietsinreview.com/diet_column/05/mika-brzezinski-addresses-food-addiction-in-her-new-book-obsessed-americas-food-addiction-and-my-own/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/mika-brzezinski-addresses-food-addiction-in-her-new-book-obsessed-americas-food-addiction-and-my-own/#comments</comments>
		<pubDate>Mon, 06 May 2013 15:39:04 +0000</pubDate>
		<dc:creator>Dana</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[today show]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=88076</guid>
		<description><![CDATA[Visit NBCNews.com for breaking news, world news, and news about the economy Journalist and MSNBC&#8217;s &#8220;Morning Joe&#8221; co-host, Mika Brzezinski is releasing a new book this week about her struggle with food addiction. The book is titled &#8220;Obsessed: America&#8217;s Food Addiction and my Own.&#8221; Brzezinski appeared on Today this morning to discuss the book and defend [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/mika-brzezinski-addresses-food-addiction-in-her-new-book-obsessed-americas-food-addiction-and-my-own/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Dr. Oz&#8217;s &#8220;It&#8217;s Not Me&#8221; Campaign is a Sad Attempt to Clear His Name from Products He&#8217;s Endorsed</title>
		<link>http://www.dietsinreview.com/diet_column/05/dr-ozs-its-not-me-campaign-is-a-sad-attempt-to-clear-his-name-from-products-hes-endorsed/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/dr-ozs-its-not-me-campaign-is-a-sad-attempt-to-clear-his-name-from-products-hes-endorsed/#comments</comments>
		<pubDate>Mon, 06 May 2013 14:59:19 +0000</pubDate>
		<dc:creator>Dana</dc:creator>
				<category><![CDATA[Supplements]]></category>
		<category><![CDATA[dr. oz]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[the dr oz show]]></category>
		<category><![CDATA[today show]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=88060</guid>
		<description><![CDATA[Dr. Mehmet Oz appeared on the Today Show this morning to discuss a new campaign he&#8217;s launching to address an issue that&#8217;s caused some confusion amongst his fans as to which products he endorses. The campaign is called &#8220;It&#8217;s Not Me&#8221; and is seeking to fight against brands illegally using his name to endorse their [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/dr-ozs-its-not-me-campaign-is-a-sad-attempt-to-clear-his-name-from-products-hes-endorsed/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Pineapple Agua Fresca is the One Summer Drink You Must Try</title>
		<link>http://www.dietsinreview.com/diet_column/05/pineapple-agua-fresca-is-the-one-summer-drink-you-must-try/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/pineapple-agua-fresca-is-the-one-summer-drink-you-must-try/#comments</comments>
		<pubDate>Mon, 06 May 2013 13:00:21 +0000</pubDate>
		<dc:creator>Dana</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[beverages]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[juice]]></category>
		<category><![CDATA[mexican food]]></category>
		<category><![CDATA[pineapple]]></category>
		<category><![CDATA[pineapple juice]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=88038</guid>
		<description><![CDATA[When it comes to beverages I&#8217;m usually indifferent. Between drink and food, I&#8217;ll always choose the latter for my calorie splurges. But when a healthy indulgence comes along in liquid form I&#8217;ll at least consider giving it a shot. After testing four agua fresca recipes this week &#8211; yes, four &#8211;  pineapple agua fresca was the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Food Blogger Spotlight: Kate Webster of The Little Loaf</title>
		<link>http://www.dietsinreview.com/diet_column/05/food-blogger-spotlight-kate-webster-of-the-little-loaf/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/food-blogger-spotlight-kate-webster-of-the-little-loaf/#comments</comments>
		<pubDate>Sun, 05 May 2013 13:00:10 +0000</pubDate>
		<dc:creator>Dana</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[food bloggers]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[homepage]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=87937</guid>
		<description><![CDATA[Kate Webster has grown quite the following with her healthy approach to baking at her blog, The Little Loaf. Based in West London, Kate enjoys finding healthier alternatives to otherwise heavy treats like cakes, muffins and breads, and shares a thoughtful story with each recipe she creates. It&#8217;s clear there&#8217;s equal parts sugar, equal parts [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/food-blogger-spotlight-kate-webster-of-the-little-loaf/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Saturday Morning Drill: The Ultimate Summer Body Tone Up</title>
		<link>http://www.dietsinreview.com/diet_column/05/saturday-morning-drill-the-ultimate-summer-body-tone-up/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/saturday-morning-drill-the-ultimate-summer-body-tone-up/#comments</comments>
		<pubDate>Sat, 04 May 2013 13:00:12 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[glutes]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[legs]]></category>
		<category><![CDATA[saturday morning drills]]></category>
		<category><![CDATA[summer]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=88051</guid>
		<description><![CDATA[Are you trying to tone your legs, glutes and core for the summer time? Try this workout that will help you boost your metabolism while sculpting a beautiful summer body. The majority of these moves are plyometric moves, also known as “jump training.” These moves will target your quadriceps, hamstrings, calves, core and glutes. In order [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>4 out of 5 Americans Aren&#8217;t Getting Enough Exercise</title>
		<link>http://www.dietsinreview.com/diet_column/05/4-out-of-5-americans-arent-getting-enough-exercise/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/4-out-of-5-americans-arent-getting-enough-exercise/#comments</comments>
		<pubDate>Fri, 03 May 2013 14:57:23 +0000</pubDate>
		<dc:creator>Dana</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[aerobics]]></category>
		<category><![CDATA[CDC]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[research studies]]></category>
		<category><![CDATA[strength training]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=88029</guid>
		<description><![CDATA[A new report report from the Centers for Disease Control and Prevention indicates that roughly 20 percent of U.S. adults are getting the recommended amount of exercise. According to MedicalNewsToday.com, most Americans are falling short in the area of strength training. Research revealed only one in five U.S. adults is meeting the requirements for both [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fat Fix: Getting Your Omega 3s Back in Balance</title>
		<link>http://www.dietsinreview.com/diet_column/05/fat-fix-getting-your-omega-3s-back-in-balance/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/fat-fix-getting-your-omega-3s-back-in-balance/#comments</comments>
		<pubDate>Fri, 03 May 2013 14:00:32 +0000</pubDate>
		<dc:creator>BestLifeDiet</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[Best Life diet]]></category>
		<category><![CDATA[bob greene]]></category>
		<category><![CDATA[chia seeds]]></category>
		<category><![CDATA[flaxseed]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[Omega-3]]></category>
		<category><![CDATA[saturated fats]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=88020</guid>
		<description><![CDATA[By Janis Jibrin, M.S., R.D., Best Life lead nutritionist How’s your fat? Don’t worry—I’m not talking about your thighs or belly. I’m referring to the fat on your fork. You’ve heard about all the great things omega-3 fats can do for you, including boosting your mood, keeping your brain sharp and reducing your risk for [...]]]></description>
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		<slash:comments>0</slash:comments>
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