<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Diets in Review Blog &#187; Weight Loss TV</title>
	<atom:link href="http://www.dietsinreview.com/diet_column/category/weight-loss-tv/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.dietsinreview.com/diet_column</link>
	<description>Diet Column - bringing you all the best diet news and opinions</description>
	<lastBuildDate>Sat, 21 Nov 2009 06:01:46 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.5</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Rebecca Meyer &#8211; Biggest Loser Elimination Interview</title>
		<link>http://www.dietsinreview.com/diet_column/11/rebecca-meyer-biggest-loser-elimination-interview/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/rebecca-meyer-biggest-loser-elimination-interview/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 19:36:21 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Weight Loss TV]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[Biggest Loser Season 8]]></category>
		<category><![CDATA[daniel wright]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[rebecca meyer]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=14286</guid>
		<description><![CDATA[That spunky girl who raced out of the Biggest Loser bus on episode one has transformed into a confident, determined, wiser woman. Rebecca Meyer says her week 10 elimination was due to game play, because she was a &#8220;huge threat in the game,&#8221; due her to top percentages throughout the season.
That elimination didn&#8217;t keep Rebecca [...]]]></description>
			<content:encoded><![CDATA[<p><a title="rebecca biggest loser" href="http://www.dietsinreview.com/diet_column/08/biggest-loser-8-rebecca-meyer/"  target="_self"><img class="alignleft size-full wp-image-14289" title="biggest loser rebecca" src="http://www.dietsinreview.com/diet_column/wp-content/uploads/2009/11/biggest-loser-rebecca.jpg" alt="biggest loser rebecca" width="200" height="300" /></a>That spunky girl who raced out of the <a title="biggest loser" href="http://www.dietsinreview.com/diets/Biggest_Loser_Club/"  target="_self">Biggest Loser</a> bus on episode one has transformed into a confident, determined, wiser woman. <a title="rebecca biggest loser" href="http://www.dietsinreview.com/diet_column/08/biggest-loser-8-rebecca-meyer/"  target="_self">Rebecca Meyer</a> says her week 10 elimination was due to game play, because she was a &#8220;huge threat in the game,&#8221; due her to top percentages throughout the season.</p>
<p>That elimination didn&#8217;t keep Rebecca down. She is positively thriving at home. With a current weight of 157 pounds, and a new love in her life, Rebecca has become the person she always wanted to be.</p>
<p>Listen now as she tells about her romance with fellow contestant <a title="daniel biggest loser" href="http://www.dietsinreview.com/diet_column/08/biggest-loser-8-daniel-wright/"  target="_self">Daniel Wright</a>, a person she says is her best friend. She&#8217;ll also talk about who the new Rebecca really is.</p>
<p><object type="application/x-shockwave-flash" data="http://static.odeo.com/flash/player_audio_embed_v2.swf" width="325" height="60" id="odeo_audio"><param name="movie" value="http://static.odeo.com/flash/player_audio_embed_v2.swf" /><param name="FlashVars" value="jStr=[{'id': 25449894}]" /></object><br />
        <span id="more-14286"></span></p>
<p>While Rebecca&#8217;s weight loss story is remarkable, the thing everyone is buzzing about is this relationship with Daniel. She admits she didn&#8217;t really like Daniel in the beginning, but by week three the two were building a friendship. Rebecca is a night owl, so she and Daniel would take long walks on the ranch at night to burn extra calories and talk. She says the real turning point came on the <a title="biggest loser washington dc" href="http://www.dietsinreview.com/videos/biggest-loser-in-washington-d.c./"  target="_self">Biggest Loser&#8217;s Washington, D.C. trip</a>.</p>
<p>But sooner after Daniel was sent home. Once Rebecca returned home, she says they started having five or six hour phone calls, and it was in those calls that Daniel admitted his feelings for her. Since then, &#8220;I fell in love with my best friend,&#8221; coos Rebecca. The two have been dating for a while and she says they are key parts of each other&#8217;s journey.<a title="rebecca and daniel biggest loser" href="http://www.dietsinreview.com/diet_column/11/rebecca-meyer-biggest-loser-elimination-interview/"  target="_self"><img class="alignright size-full wp-image-14288" title="daniel and rebecca biggest loser" src="http://www.dietsinreview.com/diet_column/wp-content/uploads/2009/11/daniel-and-rebecca-biggest-loser.jpg" alt="daniel and rebecca biggest loser" width="225" height="300" /></a></p>
<p>Today, the couple is making a long distance relationship work, with Rebecca in Iowa and Daniel in North Carolina. She says she gets &#8220;gaga&#8221; for Daniel, and uses him as a sounding board for food issues or when she just doesn&#8217;t want to go to the gym.</p>
<p>You can&#8217;t very well tell Rebecca&#8217;s at-home story without Daniel, she says the relationship is &#8220;pivotal, the most important thing for me.&#8221; The two enjoy trying new recipes together, with Rebecca typically manning the kitchen. One of her favorite recipes that she created on the ranch is a vegetable stir-fry. She includes asparagus, broccoli, onions, mushrooms, fresh herbs, garlic and I Can&#8217;t Believe It&#8217;s Not Butter, and serves that with baked fish topped with herbs and lemon zest.</p>
<p>The two also enjoy pushing one another in the gym. One activity they enjoy is a treadmill interval challenge. They&#8217;ll run at an incline of 15 for one minute, then take it all the way down and walk for a minute, then back up to 15 for a minute, and keep doing that until they can&#8217;t any more.</p>
<p>It&#8217;s this transition to home life that Rebecca says has been the most difficult of the journey. She spent three and a half months away, came home an entirely new person, yet found everything to be exactly the same. She said she re-evaluated the relationships and friendships in her life and makes sure that everything she does fits her new lifestyle.</p>
<p>That new lifestyle also includes completing a half-marathon. &#8220;Becky Meyer would never do this,&#8221; she says of her old self. Of the new self, &#8220;That girl is Rebecca. This person who can achieve what I set my mind to, will be afraid, will possibly fail, and will set out to do things and finish them.&#8221; She ran the 13.1 miles in 2:16, and in those two hours evolved into what she calls the girl she always wanted to be.</p>
<p>Rebecca&#8217;s got three weeks left to prepare for finale, and make her television debut with beau Daniel. Given that her &#8220;ultimate focus is on changing [her] life forever,&#8221; Rebecca will no doubt dazzle us all at that final weigh-in.</p>
<p><a href="http://www.dietsinreview.com/slideshows/rebecca-meyers-biggest-loser-journey/" ><img src="http://www.dietsinreview.com/media/slideshow_images/rebecca-meyers-biggest-loser-journey/rebecca-biggest-loser.jpg" border="0" alt="View Rebecca Meyer's Biggest Loser Journey Slideshow" /></a></p>
<p><strong>Sign-up for the <a title="biggest loser newsletter" href="http://www.dietsinreview.com/newsletters/subscribe/"  target="_self">Biggest Loser Newsletter</a>!</strong></p>
<p>Post from: <a href="http://www.dietsinreview.com/diet_column" >Diets in Review Blog</a></p>
<p><a href="http://www.dietsinreview.com/diet_column/11/rebecca-meyer-biggest-loser-elimination-interview/" >Rebecca Meyer &#8211; Biggest Loser Elimination Interview</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/rebecca-meyer-biggest-loser-elimination-interview/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mike Morelli&#8217;s Biggest Loser Recap &#8211; Episode 8.10</title>
		<link>http://www.dietsinreview.com/diet_column/11/mike-morellis-biggest-loser-recap-episode-8-10/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/mike-morellis-biggest-loser-recap-episode-8-10/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 16:40:23 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Weight Loss TV]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser recaps]]></category>
		<category><![CDATA[Biggest Loser Season 8]]></category>
		<category><![CDATA[makeovers]]></category>
		<category><![CDATA[mike morelli]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=14255</guid>
		<description><![CDATA[It is makeover week on the Biggest Loser! Makeover week is a very fun and exciting time for the contestants, and all of us fans as well. For weeks they have been going through hell to change their lives, but the contestants never really have a chance to get a feel for their new bodies. [...]]]></description>
			<content:encoded><![CDATA[<p>It is makeover week on the <a title="biggest loser" href="http://www.dietsinreview.com/diets/Biggest_Loser_Club/"  target="_self">Biggest Loser</a>! Makeover week is a very fun and exciting time for the contestants, and all of us fans as well. For weeks they have been going through hell to change their lives, but the contestants never really have a chance to get a feel for their new bodies.  Makeover week is the first chance that these contestants can really see what they&#8217;ve done for themselves. Everyone looked amazing for their makeovers, you can really get a feel for how much weight each contestant lost.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="295" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/qmZP-Nuf4pQ&amp;hl=en_US&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="295" src="http://www.youtube.com/v/qmZP-Nuf4pQ&amp;hl=en_US&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object><span id="more-14255"></span></p>
<p><a title="biggest loser challenge" href="http://www.dietsinreview.com/diet_column/11/mike-morellis-biggest-loser-recap-episode-8-10/"  target="_self"><img class="alignright size-full wp-image-14281" title="biggest loser challenge" src="http://www.dietsinreview.com/diet_column/wp-content/uploads/2009/11/biggest-loser-challenge.jpg" alt="biggest loser challenge" width="300" height="221" /></a>This week, the challenge was one that I do not envy. The losers had to traverse a gorge while sitting on a platform suspended 200 feet in the air. The winner will receive a two-week trip with his family to the <a title="biggest loser resort" href="http://www.dietsinreview.com/diets/biggest-loser-resort/"  target="_self">Biggest Loser Resort</a> at Fitness Ridge.   Now that is a prize that should be on the show.  Not immunity. Biggest Loser at Fitness Ridge is a very cool experience. <a title="rudy biggest loser" href="http://www.dietsinreview.com/diet_column/08/biggest-loser-8-rudy-pauls/"  target="_self"> Rudy</a> ended up winning the challenge, with <a title="amanda arlauskas" href="http://www.dietsinreview.com/diet_column/08/biggest-loser-8-amanda-arlauskas/"  target="_self">Amanda</a> falling just short.</p>
<p>Of course with all the excitement of makeover, not a lot of working out was done it seemed.  The last chance workout given by <a title="bob harper" href="http://www.dietsinreview.com/diets/Bob_Harper/"  target="_self">Bob</a> and <a title="jillian michaels" href="http://www.dietsinreview.com/diets/Jillian_Michaels/"  target="_self">Jillian</a> seemed absolutely brutal to make up for it.</p>
<p>The beatings seemed to pay of big for Rudy, coming off an immunity week of course, losing 16 pounds, and Amanda losing 9. <a title="liz biggest loser" href="http://www.dietsinreview.com/diet_column/08/biggest-loser-8-liz-young/"  target="_self"> Liz</a> and <a title="rebecca biggest loser" href="http://www.dietsinreview.com/diet_column/08/biggest-loser-8-rebecca-meyer/"  target="_self">Rebecca</a> were below the yellow line and in danger of going home.  Rebecca tried her best to fight to stay in the house, but in the end, Rudy cast his vote to send her home.</p>
<p>A slew of arguments erupted that I didn&#8217;t follow about trust early in the game.  I don&#8217;t know, it seemed weird.  But since Allen didn&#8217;t have to reveal his vote, we assume he also voted to send Rebecca home.  Next week looks like it&#8217;s going to be an amazing episode so tune in. And if not, I&#8217;m always right here giving my sarcastic view of everything.  See you next week!</p>
<p>-Mike Morelli</p>
<p><a href="http://www.dietsinreview.com/slideshows/biggest-loser-8-makeovers/" ><img src="http://www.dietsinreview.com/media/slideshow_images/biggest-loser-8-makeovers/biggest-loser-makeovers.jpg" border="0" alt="View Biggest Loser 8 Makeovers Slideshow" /></a></p>
<p><strong>Sign-up for the <a title="biggest loser newsletter" href="http://www.dietsinreview.com/newsletters/subscribe/"  target="_self">Biggest Loser Newsletter</a>!</strong></p>
<p>Post from: <a href="http://www.dietsinreview.com/diet_column" >Diets in Review Blog</a></p>
<p><a href="http://www.dietsinreview.com/diet_column/11/mike-morellis-biggest-loser-recap-episode-8-10/" >Mike Morelli&#8217;s Biggest Loser Recap &#8211; Episode 8.10</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/mike-morellis-biggest-loser-recap-episode-8-10/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Ultimate Biggest Loser Prize Pack Giveaway</title>
		<link>http://www.dietsinreview.com/diet_column/11/the-ultimate-biggest-loser-prize-pack-giveaway/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/the-ultimate-biggest-loser-prize-pack-giveaway/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 06:00:47 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Healthy Giveaways]]></category>
		<category><![CDATA[Weight Loss TV]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[giveaway]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=14233</guid>
		<description><![CDATA[We&#8217;re giving away our biggest prize pack of Biggest Loser goodies ever! It&#8217;s just in time to help you put those early resolutions to work and start living a healthy lifestyle at home. The person who walks away with all of this Biggest Loser loot will have no more excuses, everything you need to get [...]]]></description>
			<content:encoded><![CDATA[<p><a title="biggest loser" href="http://www.dietsinreview.com/diet_column/11/the-ultimate-biggest-loser-prize-pack-giveaway/"  target="_self"><img class="alignright size-full wp-image-14234" title="biggest loser" src="http://www.dietsinreview.com/diet_column/wp-content/uploads/2009/11/biggest-loser.jpg" alt="biggest loser" width="300" height="225" /></a>We&#8217;re giving away our biggest prize pack of Biggest Loser goodies ever! It&#8217;s just in time to help you put those early resolutions to work and start living a healthy lifestyle at home. The person who walks away with all of this Biggest Loser loot will have no more excuses, everything you need to get started and stick with it is right here.</p>
<p><strong>The Biggest Loser prize pack, valued at $286.76, will include</strong>:</p>
<ul>
<li>3-month membership to the <a title="biggest loser club" href="http://www.anrdoezrs.net/click-1825067-10537367?sid=BLUltimateGive" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.anrdoezrs.net');" target="_blank">Biggest Loser Club Online</a></li>
<li>1 Biggest Loser Hand Blender</li>
<li>1 <a title="biggest loser wii game" href="http://www.dietsinreview.com/diets/biggest-loser-wii-game/"  target="_self">Biggest Loser Wii Game</a></li>
<li>1 Biggest Loser DS Game</li>
<li>1 Biggest Loser Ultimate Fitness Kit</li>
<li>1 Biggest Loser Weight Loss Yoga DVD</li>
<li>1 Biggest Loser Boot Camp DVD</li>
<li>1 <a title="biggest loser simple swaps" href="http://www.dietsinreview.com/diets/biggest-loser-simple-swaps/"  target="_self">Biggest Loser Simple Swaps Book</a></li>
<li>1 <a title="biggest loser protein" href="http://www.dietsinreview.com/diets/biggest-loser-protein/"  target="_self">Biggest Loser Protein</a></li>
</ul>
<p><strong>It&#8217;s so easy to be eligible to win the drawing</strong>:</p>
<ul>
<li><strong><a title="diet newsletters" href="http://www.dietsinreview.com/newsletters/subscribe/"  target="_self">Click here</a> </strong>to sign-up for any of our free health newsletters, including our weekly Biggest Loser Newsletter</li>
<li><strong><a title="twitter" href="http://fwd.ly/4cf9a" onclick="javascript:pageTracker._trackPageview('/outbound/article/fwd.ly');" target="_blank">Click here</a></strong> to post this giveaway on Twitter. (You must be following <a title="diet twitter" href="http://www.twitter.com/dietsinreview" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.twitter.com');" target="_blank">@dietsinreview</a> to be eligible.)<span id="more-14233"></span></li>
</ul>
<p>Stay tuned to Biggest Loser to see the final transformations of this season of contestants. They&#8217;ve lost some serious weight and they&#8217;re going to blow us all away at the live finale on NBC Tuesday, December 8.</p>
<p>DietsInReview.com will be interviewing the winner and contestants live from the finale stage. Then, we&#8217;ll announce the winner of the prize pack in the December 10 Biggest Loser Newsletter.</p>
<p>We want you to become your very own version of the <a title="biggest loser " href="http://www.dietsinreview.com/diets/Biggest_Loser_Club/"  target="_self">Biggest Loser</a>!</p>
<p><em>DISCLAIMER: Eligibility requires a Twitter post with DietsInReview.com follow and/or newsletter sign-up by Tuesday, December 8, 2009. One prize package will be sent to one individual drawn at random. The winner will be notified via the email address provided via the newsletter form or their Twitter account. DietsInReview.com is not responsible for lost or stolen packages, nor failed shipments due to user providing an incorrect address. DietsInReview.com may replace the prize with one of equal value if prize is not available; not redeemable for cash.</em></p>
<p>Post from: <a href="http://www.dietsinreview.com/diet_column" >Diets in Review Blog</a></p>
<p><a href="http://www.dietsinreview.com/diet_column/11/the-ultimate-biggest-loser-prize-pack-giveaway/" >The Ultimate Biggest Loser Prize Pack Giveaway</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/the-ultimate-biggest-loser-prize-pack-giveaway/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>DietTribe Recap Episode Six</title>
		<link>http://www.dietsinreview.com/diet_column/11/diettribe-recap-episode-six/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/diettribe-recap-episode-six/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 06:01:58 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Weight Loss TV]]></category>
		<category><![CDATA[diettribe]]></category>
		<category><![CDATA[reality tv]]></category>
		<category><![CDATA[recaps]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=14128</guid>
		<description><![CDATA[On episode six of Lifetime&#8217;s DietTribe, Stephanie turned 40 and celebrated the milestone with her friends and family aboard a glamorous boat for a memorable birthday.
The episode first kicked off with an emotional reunion between sisters Tiffany and Stephanie and their family members who came in to town just for the birthday celebration. Then to the tune of music, dancing, teary speeches and of course, birthday [...]]]></description>
			<content:encoded><![CDATA[<p><a title="diettribe season two" href="http://www.dietsinreview.com/diet_column/11/diettribe-recap-episode-six/"  target="_self"><img class="alignleft size-full wp-image-14137" title="diettribe season two" src="http://www.dietsinreview.com/diet_column/wp-content/uploads/2009/11/diettribe-season-two2.jpg" alt="diettribe season two" width="200" height="300" /></a>On episode six of <a title="diettribe episode recap" href="http://www.dietsinreview.com/diet_column/11/diettribe-season-two-episode-five-recap/"  target="_self">Lifetime&#8217;s DietTribe</a>, Stephanie turned 40 and celebrated the milestone with her friends and family aboard a glamorous boat for a memorable birthday.</p>
<p>The episode first kicked off with an emotional reunion between sisters Tiffany and Stephanie and their family members who came in to town just for the birthday celebration. Then to the tune of music, dancing, teary speeches and of course, birthday cake, the girls, clad in gown sizes they hadn&#8217;t worn in years, toasted not just Stephanie&#8217;s birthday, but their collective weight loss success as well.</p>
<p><span id="more-14128"></span>Perhaps it was the presence of their trainer, Jessie, but the ladies also exercised a serious dose of self-control and moderation when faced with a delicious spread of food. Fortunately, since the party was organized by two fellow <a title="mary lasnier interview" href="http://www.dietsinreview.com/diet_column/10/mary-lasnier-interview-diettribe-season-2/"  target="_self">DietTribe members, Mary</a> and Tiffany, the menu was specifically chosen to reflect the <a title="diettribe diet" href="http://www.dietsinreview.com/diet_column/02/trainer-jessies-diettribe-meal-plan/"  target="_self">clean-eating diet</a> the group has been following for the past two months.</p>
<p>Another memorable moment during episode six came when Rita announced that she and her husband lost their home to foreclosure, but by allowing the bank to take ownership of their home, they are still able to remain living in it. In a show of commitment and perseverance, Rita did not allow the weight of her financial struggle to result in actual weight gain. Instead, she used the opportunity to strengthen her resolve in her <a title="weight loss journey" href="http://www.dietsinreview.com/diet_column/07/speed-bumps-in-my-weight-loss-journey/"  target="_self">weight loss journey</a> and shared her thoughts and inspiration with her fellow tribe members and DietTribe therapist, Stacy Kaiser.</p>
<p>Eighty days into their weight loss program, here is the result of their weight loss thus far:</p>
<p><strong>Rita</strong>: New weight: 156 pounds. Pounds lost: 4 pounds. Total weight loss: 21 pounds.</p>
<p><strong>Stephanie</strong>: New weight: 203 pounds. Pounds lost: 7 pounds. Total weight loss: 41 pounds.</p>
<p><strong>Mary</strong>: New weight: 170 pounds. Pounds lost: 6 pounds. Total weight loss: 40 pounds.</p>
<p><strong>LaNessa</strong>: New weight: 294 pounds. Pounds lost: 3 pounds. Total weight loss: 40 pounds.</p>
<p><strong>Tiffany</strong>: New weight: 186 pounds. Pounds lost: 6 pounds. Total weight loss: 35 pounds.</p>
<p>Tune in next week when we recap episode seven of DietTribe Season Two.</p>
<p>Post from: <a href="http://www.dietsinreview.com/diet_column" >Diets in Review Blog</a></p>
<p><a href="http://www.dietsinreview.com/diet_column/11/diettribe-recap-episode-six/" >DietTribe Recap Episode Six</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/diettribe-recap-episode-six/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tune in: The 400-Calorie Fix on the Rachael Ray Show</title>
		<link>http://www.dietsinreview.com/diet_column/11/tune-in-the-400-calorie-fix-on-the-rachael-ray-show/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/tune-in-the-400-calorie-fix-on-the-rachael-ray-show/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 06:01:44 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Weight Loss TV]]></category>
		<category><![CDATA[400 calorie fix]]></category>
		<category><![CDATA[Diet Books]]></category>
		<category><![CDATA[prevention magazine]]></category>
		<category><![CDATA[Rachael Ray]]></category>
		<category><![CDATA[Tune-In]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=14149</guid>
		<description><![CDATA[Tune-in this Thursday, November 19, to the Rachael Ray Show to learn how one woman lost six pounds in just two days following the &#8220;400-Calorie Fix.&#8221;
The popular television show is being fairly hush-hush about just what exactly is the &#8220;400-Calorie Fix,&#8221; but DietsInReview.com did our investigative research and we learned that Prevention magazine, creator of the Flat [...]]]></description>
			<content:encoded><![CDATA[<p><a title="400 calorie fix" href="http://www.dietsinreview.com/diet_column/11/tune-in-the-400-calorie-fix-on-the-rachael-ray-show/"  target="_self"><img class="alignleft size-full wp-image-14150" title="400 calorie fix" src="http://www.dietsinreview.com/diet_column/wp-content/uploads/2009/11/400-calorie-fix.jpg" alt="400 calorie fix" width="250" height="195" /></a>Tune-in this Thursday, November 19, to the <a title="rachael ray and the flat belly diet" href="http://www.dietsinreview.com/diet_column/09/rachael-ray-and-the-flat-belly-diet/"  target="_self">Rachael Ray Show</a> to learn how one woman lost six pounds in just two days following the &#8220;400-Calorie Fix.&#8221;</p>
<p>The popular television show is being fairly hush-hush about just what exactly is the &#8220;400-Calorie Fix,&#8221; but DietsInReview.com did our investigative research and we learned that Prevention magazine, creator of the <a title="flat belly diet" href="http://www.dietsinreview.com/diets/Flat_Belly_Diet/"  target="_self">Flat Belly Diet</a>, is behind the secret diet.</p>
<p><span id="more-14149"></span>With a book, &#8221;400-Calorie Fix,&#8221; soon to be released, Prevention&#8217;s new weight loss plan is rumored to be a program in which you eat a series of 400-calorie meals throughout the day in order to lose up to 11 pounds in just two weeks. The plan includes 400 ways to eat 400 calories whether you&#8217;re cooking for yourself, dining at a restaurant, grabbing lunch at the <a title="fast food diet" href="http://www.dietsinreview.com/diets/Fast_Food_Diet/"  target="_self">fast-food</a> drive-thru, watching a movie, or networking at a business dinner.  </p>
<p>To get a sneak peak of the diet, check out DietInReview&#8217;s review of the &#8220;<a title="400 calorie fix" href="http://www.dietsinreview.com/diets/400-calorie-fix/"  target="_self">400-Calorie Fix</a>.&#8221;</p>
<p>There is no release date set for the &#8220;400-Calorie Fix.&#8221;</p>
<p>Check your local listings for show times.</p>
<p>Post from: <a href="http://www.dietsinreview.com/diet_column" >Diets in Review Blog</a></p>
<p><a href="http://www.dietsinreview.com/diet_column/11/tune-in-the-400-calorie-fix-on-the-rachael-ray-show/" >Tune in: The 400-Calorie Fix on the Rachael Ray Show</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/tune-in-the-400-calorie-fix-on-the-rachael-ray-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tune In: Hungry Girl&#8217;s Thanksgiving Tips on Rachael Ray</title>
		<link>http://www.dietsinreview.com/diet_column/11/tune-in-hungry-girls-thanksgiving-tips-on-rachael-ray/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/tune-in-hungry-girls-thanksgiving-tips-on-rachael-ray/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 06:01:00 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Weight Loss TV]]></category>
		<category><![CDATA[hungry girl]]></category>
		<category><![CDATA[Rachael Ray]]></category>
		<category><![CDATA[thanksgiving]]></category>
		<category><![CDATA[Tune-In]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=14143</guid>
		<description><![CDATA[Tune-in this Wednesday, November 18, to the Rachael Ray Show to watch the Hungry Girl share her tips and recipes for having a guilt-free and healthy Thanksgiving.
Hungry Girl Lisa Lillien shows you how some of the holiday&#8217;s most traditional dishes naturally contain low-calorie and nutritious ingredients. Think butternut squash, pumpkin and lean turkey.
With slimming and sneaky tips for [...]]]></description>
			<content:encoded><![CDATA[<p><a title="hungry girl" href="http://www.dietsinreview.com/diet_column/11/tune-in-hungry-girls-thanksgiving-tips-on-rachael-ray/"  target="_self"><img class="alignleft size-full wp-image-14144" title="hungry girl" src="http://www.dietsinreview.com/diet_column/wp-content/uploads/2009/11/hungry-girl.jpg" alt="hungry girl" width="216" height="216" /></a>Tune-in this Wednesday, November 18, to the <a title="rachael ray diet" href="http://www.dietsinreview.com/diets/Rachael_Ray_Diet/"  target="_self">Rachael Ray Show</a> to watch the Hungry Girl share her tips and recipes for having a guilt-free and <a title="healthy thanksgiving recipes" href="http://www.dietsinreview.com/diet_column/11/thanksgiving-healthy-recipe-guide/"  target="_self">healthy Thanksgiving</a>.</p>
<p><a title="hungry girl" href="http://www.dietsinreview.com/diets/Hungry_Girl/"  target="_self">Hungry Girl</a> Lisa Lillien shows you how some of the holiday&#8217;s most traditional dishes naturally contain low-calorie and nutritious ingredients. Think butternut squash, pumpkin and <a title="white and dark meat turkey" href="http://www.dietsinreview.com/diet_column/11/food-fight-white-turkey-meat-versus-dark-turkey-meat/"  target="_self">lean turkey</a>.</p>
<p><span id="more-14143"></span>With slimming and sneaky tips for how to revamp your recipes so that they won&#8217;t send you in a <a title="avoiding a food coma" href="http://www.nutrifitonline.com/index.html" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.nutrifitonline.com');" target="_self">food coma</a>, the Hungry Girl is on hand to lend her culinary creativity to make your Thanksgiving figure-friendly and deliciously decadent.</p>
<p>Check your local listings for show times.</p>
<p>Post from: <a href="http://www.dietsinreview.com/diet_column" >Diets in Review Blog</a></p>
<p><a href="http://www.dietsinreview.com/diet_column/11/tune-in-hungry-girls-thanksgiving-tips-on-rachael-ray/" >Tune In: Hungry Girl&#8217;s Thanksgiving Tips on Rachael Ray</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/tune-in-hungry-girls-thanksgiving-tips-on-rachael-ray/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Biggest Loser Club Gift Cards</title>
		<link>http://www.dietsinreview.com/diet_column/11/biggest-loser-club-gift-cards/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/biggest-loser-club-gift-cards/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 21:11:01 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Weight Loss TV]]></category>
		<category><![CDATA[Biggest Loser]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=14021</guid>
		<description><![CDATA[Are you or someone you know ready to take on the Biggest Loser lifestyle at home? As you hear Bob and Jillian say all the time, leave the excuses at the door. That&#8217;s right, Biggest Loser has made it that much easier for you to join, making your excuses moot.
The Biggest Loser Gift Card is [...]]]></description>
			<content:encoded><![CDATA[<p><a title="biggest loser gift cards" href="http://www.dietsinreview.com/diet_column/11/biggest-loser-club-gift-cards/"  target="_self"><img class="alignleft size-full wp-image-14022" title="biggest loser gift card" src="http://www.dietsinreview.com/diet_column/wp-content/uploads/2009/11/biggest-loser-gift-card.jpg" alt="biggest loser gift card" width="300" height="255" /></a>Are you or someone you know ready to take on the Biggest Loser lifestyle at home? As you hear Bob and Jillian say all the time, leave the excuses at the door. That&#8217;s right, Biggest Loser has made it that much easier for you to join, making your excuses moot.</p>
<p>The Biggest Loser Gift Card is an easier to way for you to either join the club, or offer this life changing program to someone you love. You&#8217;ll receive two $25 gift cards, each good for a one-month membership. Keep them both for yourself, or find a weight loss partner and you can join together.<span id="more-14021"></span></p>
<p>The Biggest Loser Club gives everyone access to the diet and fitness information that you thought was only available to the contestants. You&#8217;ll learn about the <a title="biggest loser diet" href="http://www.dietsinreview.com/diet_column/09/the-biggest-loser-diet-at-home/"  target="_self">Biggest Loser Diet</a>, the <a title="biggest loser workout" href="http://www.dietsinreview.com/diet_column/09/the-biggest-loser-workout-at-home/"  target="_self">Biggest Loser Workout</a>, have the option to interact with the show&#8217;s experts, connect with other members, build customized meal planners and workout programs, and keep track of your progress in your personal journal. Plus, it&#8217;s all completely online so no matter where you are, the plan goes with you.</p>
<p>These cards are only available in stores, like Target.</p>
<p>Learn more about <a title="biggest loser" href="http://www.dietsinreview.com/diets/Biggest_Loser_Club/"  target="_self">Biggest Loser Club</a> or <a title="biggest loser" href="http://www.dpbolvw.net/click-1825067-10537367?sid=BLGiftCard" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.dpbolvw.net');" target="_blank">join online today</a>!</p>
<p>Post from: <a href="http://www.dietsinreview.com/diet_column" >Diets in Review Blog</a></p>
<p><a href="http://www.dietsinreview.com/diet_column/11/biggest-loser-club-gift-cards/" >Biggest Loser Club Gift Cards</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/biggest-loser-club-gift-cards/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shay Sorrells and Daniel Wright &#8211; Biggest Loser Elimination Interview</title>
		<link>http://www.dietsinreview.com/diet_column/11/shay-sorrells-and-daniel-wright-biggest-loser-elimination-interview/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/shay-sorrells-and-daniel-wright-biggest-loser-elimination-interview/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 20:52:50 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Weight Loss TV]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[Biggest Loser Season 8]]></category>
		<category><![CDATA[daniel wright]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[shay sorrells]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=14044</guid>
		<description><![CDATA[Last night seemed like the worst possible scenario for a Biggest Loser elimination. Daniel Wright was sent home for losing the lowest percentage of weight for the week; Shay Sorrells fellow below the yellow line and was eliminated by her fellow contestants. Last season, he was the heaviest contestant to ever be on the show, [...]]]></description>
			<content:encoded><![CDATA[<p><a title="daniel and shay biggest loser" href="http://www.dietsinreview.com/diet_column/11/shay-sorrells-and-daniel-wright-biggest-loser-elimination-interview/"  target="_self"><img class="alignleft size-full wp-image-14045" title="shay daniel weigh" src="http://www.dietsinreview.com/diet_column/wp-content/uploads/2009/11/shay-daniel-weigh.jpg" alt="shay daniel weigh" width="322" height="240" /></a>Last night seemed like the worst possible scenario for a <a title="biggest loser" href="http://www.dietsinreview.com/diets/Biggest_Loser_Club/"  target="_self">Biggest Loser</a> elimination. <a title="daniel biggest loser" href="http://www.dietsinreview.com/diet_column/08/biggest-loser-8-daniel-wright/"  target="_self">Daniel Wright</a> was sent home for losing the lowest percentage of weight for the week; <a title="shay biggest loser" href="http://www.dietsinreview.com/diet_column/08/shauntina-shay-sorrells-biggest-loser-8/"  target="_self">Shay Sorrells</a> fellow below the yellow line and was eliminated by her fellow contestants. Last season, he was the heaviest contestant to ever be on the show, and this season Shay took over that title. As the two heaviest contestants in history, Shay and Daniel formed the orange team and literally worked their butts off each week to lose on the scale, and to push and motivate one another.</p>
<p>Now, Shay tells us that no matter how many times she fell below, you&#8217;re still never prepared to leave the ranch. And Daniel explains in leaving the ranch for the second time he&#8217;s now more focused on the emotional barriers in front of him.</p>
<p><object type="application/x-shockwave-flash" data="http://static.odeo.com/flash/player_audio_embed_v2.swf" width="325" height="60" id="odeo_audio"><param name="movie" value="http://static.odeo.com/flash/player_audio_embed_v2.swf" /><param name="FlashVars" value="jStr=[{'id': 25436674}]" /></object></p>
<p>They were the likeliest team of two this season. When Daniel asked Shay to join him in forming the orange team, it was instantly a perfect match. Only a few months before was Daniel in Shay&#8217;s shoes, even though her 476 pound initial weight was only about 20 pounds more than <a title="daniel biggest loser" href="http://www.dietsinreview.com/diet_column/12/biggest-loser-7-daniel-wright/"  target="_self">Daniel&#8217;s season 7</a> initial weight of 454.<span id="more-14044"></span><a title="shay biggest loser" href="http://www.dietsinreview.com/diet_column/11/shay-sorrells-and-daniel-wright-biggest-loser-elimination-interview/"  target="_self"><img class="alignright size-full wp-image-14046" title="shay after" src="http://www.dietsinreview.com/diet_column/wp-content/uploads/2009/11/shay-after.jpg" alt="shay after" width="210" height="280" /></a></p>
<p>While Shay set a record in week nine by reaching a 100 pound weight loss faster than any other female in the show&#8217;s history, she conceded that &#8220;the ranch is not the reality.&#8221; In nine weeks she lost 100 pounds, and at home it&#8217;s taken her three times as long to lose 54. It&#8217;s extremely difficult at home she admits, balancing her weight loss with two jobs, family and kids. For Shay, it&#8217;s all about making the sometimes difficult choices to move forward and continuing to lose the additional hundred-plus pounds in front of her. They go to the park instead of a movie, and she swapped her ice cream habit for frozen yogurt or peanut butter and jelly Lara Bars.</p>
<p>Daniel said it was at finale when he was approached by producers to come back to the ranch to be a part of season eight. They told him filming would start in three days, and he said &#8220;absolutely!&#8221;. His struggle this time around was different though; this time he was able to run and and he could work harder, but he had to dig deep into the emotional issues that had brought him here in the first place so that he could keep this weight off for life. Daniel says during season seven he was fighting for a chance to stay alive, and in season eight he had to decide how deep he could really go to stay healthy.<a title="daniel biggest loser" href="http://www.dietsinreview.com/diet_column/11/shay-sorrells-and-daniel-wright-biggest-loser-elimination-interview/"  target="_self"><img class="alignleft size-full wp-image-14047" title="daniel after" src="http://www.dietsinreview.com/diet_column/wp-content/uploads/2009/11/daniel-after.jpg" alt="daniel after" width="210" height="280" /></a></p>
<p>As Daniel and Shay move forward with their tremendous weight loss (Shay down to 322 and Daniel down to 224), they each share one other important thing: being role models. Daniel says the experience is both weird and amazing, and calls it &#8220;an absolutely incredible feeling&#8221; that people have taken their victories and applied them to their own lives. Shay recalls that Daniel was her role model while watching season seven, and that she never thought her story would impact others. But she says they&#8217;re showing other 500-pound people that it&#8217;s not hopeless or impossible, when it is entirely possible to do this without taking drastic measures.</p>
<p>Shay reminded that half a million people applied for Biggest Loser 8, and 16 were chosen. She says &#8220;Don&#8217;t wait for next season. What if there is no next season?&#8221; That&#8217;s why Shay has started the &#8220;100 Pound Down Club&#8221; on Facebook, and she&#8217;s telling everyone &#8220;It&#8217;s possible, whether it takes nine weeks or nine years!&#8221;</p>
<p><a href="http://www.dietsinreview.com/slideshows/daniel-wrights-biggest-loser-journey/" ><img src="http://www.dietsinreview.com/media/slideshow_images/daniel-wrights-biggest-loser-journey/daniel.jpg" border="0" alt="View Daniel Wright's Biggest Loser Journey Slideshow" /></a></p>
<p><a href="http://www.dietsinreview.com/slideshows/shay-sorrells-biggest-loser-journey/" ><img src="http://www.dietsinreview.com/media/slideshow_images/shay-sorrells-biggest-loser-journey/shay.jpg" border="0" alt="View Shay Sorrell's Biggest Loser Journey Slideshow" /></a></p>
<p><strong>Sign-up for the <a title="biggest loser newsletter" href="http://www.dietsinreview.com/newsletters/subscribe/"  target="_self">Biggest Loser Newsletter</a>!</strong></p>
<p>Post from: <a href="http://www.dietsinreview.com/diet_column" >Diets in Review Blog</a></p>
<p><a href="http://www.dietsinreview.com/diet_column/11/shay-sorrells-and-daniel-wright-biggest-loser-elimination-interview/" >Shay Sorrells and Daniel Wright &#8211; Biggest Loser Elimination Interview</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/shay-sorrells-and-daniel-wright-biggest-loser-elimination-interview/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mike Morelli&#8217;s Biggest Loser Recap &#8211; 8.9</title>
		<link>http://www.dietsinreview.com/diet_column/11/mike-morellis-biggest-loser-recap-8-9/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/mike-morellis-biggest-loser-recap-8-9/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 16:01:40 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Weight Loss TV]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser recaps]]></category>
		<category><![CDATA[Biggest Loser Season 8]]></category>
		<category><![CDATA[mike morelli]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=14002</guid>
		<description><![CDATA[Big, new, exciting things on this episode of Biggest Loser.  With two people going home, the addition of a red line, and some extreme overreacting, how could anyone pay close attention?  Well, if you missed some things this week, I have a recap for you.

As I said before, this week is a double [...]]]></description>
			<content:encoded><![CDATA[<p>Big, new, exciting things on this episode of <a title="biggest loser" href="http://www.dietsinreview.com/diets/Biggest_Loser_Club/"  target="_self">Biggest Loser</a>.  With two people going home, the addition of a red line, and some extreme overreacting, how could anyone pay close attention?  Well, if you missed some things this week, I have a recap for you.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="295" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/yep5uYcNh4g&amp;hl=en&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="295" src="http://www.youtube.com/v/yep5uYcNh4g&amp;hl=en&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>As I said before, this week is a double elimination week for the contestants.  This put all of the contestants on edge and really brought out the best competitive nature in all of the them.  We finally saw some game play by the two groups of alliances (young vs. old), and tensions really started to heat up.  In the pop challenge, the human tank, <a title="allen biggest loser" href="http://www.dietsinreview.com/diet_column/08/biggest-loser-8-allen-smith/"  target="_self">Allen</a>, won a one-pound advantage at the weigh-in.  That reward is extremely important at this stage in the game.  So many contestants have gone home on just one pound, it&#8217;s ridiculous.<span id="more-14002"></span></p>
<p><a title="biggest loser circus" href="http://www.dietsinreview.com/diet_column/11/mike-morellis-biggest-loser-recap-8-9/"  target="_self"><img class="alignleft size-full wp-image-14017" title="rudy and shay" src="http://www.dietsinreview.com/diet_column/wp-content/uploads/2009/11/rudy-and-shay.jpg" alt="rudy and shay" width="300" height="200" /></a>This week&#8217;s challenge was circus inspired as the contestants had to jump through hoops to eliminate their competitors.  I know I ask for a lot of stuff from you all in this blog, but this one is kinda cool. 1.  Does anyone work for the circus.  2.  Can I come and play with the elephants, or jugglers or something fun? Thanks.</p>
<p>Back to the challenge. <a title="shay biggest loser" href="http://www.dietsinreview.com/diet_column/08/shauntina-shay-sorrells-biggest-loser-8/"  target="_self"> Shay</a> seemed to think that <a title="rudy biggest loser" href="http://www.dietsinreview.com/diet_column/08/biggest-loser-8-rudy-pauls/"  target="_self">Rudy</a> made an extreme alliance with her and proceeded to act like a crazy person.  There was some ground for the claim, but, seriously, Shay would have lost anyway and in the end it&#8217;s a game.  Start playing chess, not checkers.</p>
<p>The contestants had some very intense workouts, and again, <a title="danny biggest loser" href="http://www.dietsinreview.com/diet_column/08/biggest-loser-8-danny-cahill/"  target="_self">Danny</a> was out back with the giant tire and sledgehammer (I&#8217;m still waiting for that gift by the way; I understand it could get lost in the mail, but it&#8217;s been a while).  He wins intense workout of the week, and it showed on the scale.</p>
<p>(Another perfect transition to the weigh-in. Man, I&#8217;m getting decent at this blogging thing.)</p>
<p><a title="biggest loser circus" href="http://www.dietsinreview.com/diet_column/11/mike-morellis-biggest-loser-recap-8-9/"  target="_self"><img class="alignright size-full wp-image-14018" title="biggest loser circus" src="http://www.dietsinreview.com/diet_column/wp-content/uploads/2009/11/biggest-loser-circus.jpg" alt="biggest loser circus" width="210" height="300" /></a>The contestants dropped absolute bombs!  The numbers for week nine were huge.  Shay lost 17 pounds, losing 100 pounds faster than any woman in Biggest Loser history.  Danny dropped a bomb, Liz had her highest weight loss total, and Rebecca lost a monster 10. <a title="daniel wright" href="http://www.dietsinreview.com/diet_column/08/biggest-loser-8-daniel-wright/"  target="_self">Daniel</a> was the unfortunate victim of the red line, losing 199 pounds in his stay on Biggest Loser.  He did an amazing job and is doing great at home.</p>
<p>The people below the yellow line this week were Shay and <a title="amanda biggest loser" href="http://www.dietsinreview.com/diet_column/08/biggest-loser-8-amanda-arlauskas/"  target="_self">Amanda</a>.    The house voted out Shay, most likely for game play reasons.  I would have voted off Amanda, because she is the bigger threat.  Sure, Shay has a lot of weight to lose, but does not have enough time to lose enough weight to have an amazing percentage.  Amanda on the other hand is just like the winners from seasons past, being a smaller woman.  She even has the right color to win (pink).  But, again, I&#8217;m not there.</p>
<p>Next week is supposed to be an amazing week people so let&#8217;s get excited. Until next time BLnation.<br />
-Mike Morelli</p>
<p><strong>Sign-up for the <a title="biggest loser newsletter" href="http://www.dietsinreview.com/newsletters/subscribe/"  target="_self">Biggest Loser Newsletter</a>!</strong></p>
<p>Post from: <a href="http://www.dietsinreview.com/diet_column" >Diets in Review Blog</a></p>
<p><a href="http://www.dietsinreview.com/diet_column/11/mike-morellis-biggest-loser-recap-8-9/" >Mike Morelli&#8217;s Biggest Loser Recap &#8211; 8.9</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/mike-morellis-biggest-loser-recap-8-9/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>DietTribe Season Two Episode Four Recap</title>
		<link>http://www.dietsinreview.com/diet_column/11/diettribe-season-two-episode-four-recap/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/diettribe-season-two-episode-four-recap/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 06:01:38 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Weight Loss TV]]></category>
		<category><![CDATA[cat cora]]></category>
		<category><![CDATA[diettribe]]></category>
		<category><![CDATA[reality tv]]></category>
		<category><![CDATA[recaps]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=13913</guid>
		<description><![CDATA[The women of Lifetime&#8217;s DietTribe Season Two continue to lose weight with each passing week but not without recognizing just how far their weight struggles can reach.
The women, who are all also mothers except for LaNessa, are concerned that they will inevitably pass their unhealthy eating habits down to their kids. During episode four, chef Cat Cora stopped [...]]]></description>
			<content:encoded><![CDATA[<p><a title="cat cora diettribe" href="http://www.dietsinreview.com/diet_column/11/diettribe-season-two-episode-four-recap/"  target="_self"><img class="alignleft size-full wp-image-13965" title="cat cora diettribe" src="http://www.dietsinreview.com/diet_column/wp-content/uploads/2009/11/cat-cora-diettribe.jpg" alt="cat cora diettribe" width="300" height="200" /></a>The women of Lifetime&#8217;s <a title="diettribe season two premiere" href="http://www.dietsinreview.com/diet_column/10/diettribe-season-2-premieres-october-2/"  target="_self">DietTribe Season Two</a> continue to lose weight with each passing week but not without recognizing just how far their weight struggles can reach.</p>
<p>The women, who are all also mothers except for LaNessa, are concerned that they will inevitably pass their unhealthy eating habits down to their kids. During episode four, chef Cat Cora stopped by to show the women how to cook for themselves and their families in a healthy way in order to prevent their eating patterns from being passed down to another generation.<span id="more-13913"></span></p>
<p>With love as one of the strongest motivators, the ladies gathered around the kitchen with Cat who helped them prepare <a title="bernies healthy kid friendly snacks" href="http://www.dietsinreview.com/diet_column/01/bernies-healthy-kid-friendly-snacks/"  target="_self">healthy, kid-friendly snacks</a> and meals that will keep their children lean, strong and fit. In addition, Cat&#8217;s creations will show the kids just how delicious <a title="whole foods diet" href="http://www.dietsinreview.com/diets/the-whole-foods-diet/"  target="_self">whole foods</a> can be. One of the recipes that she concocted was a low-fat batch of chicken fingers using cornflakes as a crunchy coating rather than heavy batter and baking them rather than frying them in order to trim calories and fat grams.</p>
<p>After their cooking lesson, the DietTribe members had their scheduled weighed in.</p>
<p>Here are the results following the half-way point of their 120-day weight loss journey:</p>
<p><strong>Tiffany</strong>: Starting weight: 221 pounds. Current weight: 196 pounds. Total weight loss: 25 pounds</p>
<p><strong>LaNessa</strong>: Starting weight: 335 pounds. Current weight: 303 pounds. Total weight loss: 32 pounds</p>
<p><strong>Rita</strong>: Starting weight:177 pounds. Current weight: 163 pounds. Total weight loss: 14 pounds</p>
<p><strong>Mary</strong>: Starting weight: 210 pounds. Current weight: 183 pounds. Total weight loss: 27 pounds</p>
<p><strong>Stephanie</strong>: Starting weight: 244 pounds. Current weight: 215 pounds. Total weight loss: 29 pounds</p>
<p>Keep tuning in to DietsInReview.com for continued updates on the progress of ladies of DietTribe Season Two.</p>
<p>Post from: <a href="http://www.dietsinreview.com/diet_column" >Diets in Review Blog</a></p>
<p><a href="http://www.dietsinreview.com/diet_column/11/diettribe-season-two-episode-four-recap/" >DietTribe Season Two Episode Four Recap</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/diettribe-season-two-episode-four-recap/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
