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	<title>Diets in Review Blog &#187; Senior Health</title>
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	<link>http://www.dietsinreview.com/diet_column</link>
	<description>Diet Column - bringing you all the best diet news and opinions</description>
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		<title>Lift Weights or Die (Sooner and Weaker)</title>
		<link>http://www.dietsinreview.com/diet_column/05/lift-weights-or-die-sooner-and-weaker/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/lift-weights-or-die-sooner-and-weaker/#comments</comments>
		<pubDate>Sun, 13 May 2012 13:00:22 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Senior Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[Longevity Health]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[weight training]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=70847</guid>
		<description><![CDATA[&#8220;We&#8217;ve seen research on every age group, from children to men and women in their 90s, and it&#8217;s clear that you can get stronger at any age,&#8221; says Lou Schuler, co-author of the new book The New Rules of Lifting for Life. This intriguing new book draws out long known truths about muscle strength and [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Suzanne Somers Releases &#8216;Bombshell&#8217; Book on Lifelong Health and Vitality</title>
		<link>http://www.dietsinreview.com/diet_column/05/suzanne-somers-releases-bombshell-book-on-lifelong-health-and-vitality/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/suzanne-somers-releases-bombshell-book-on-lifelong-health-and-vitality/#comments</comments>
		<pubDate>Wed, 09 May 2012 15:59:23 +0000</pubDate>
		<dc:creator>Dana</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Senior Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[suzanne somers]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=70648</guid>
		<description><![CDATA[Actress and author Suzanne Somers has released a new book called &#8216;Bombshell: Explosive Medical Secrets That Will Redefine Aging.&#8221; Of her 23rd book, Somers says what she&#8217;s trying to do is &#8216;make aging aspirational.&#8217; &#8220;I turned 65 this year and on my birthday I thought, &#8216;When I was a kid, 65 used to be when people [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/suzanne-somers-releases-bombshell-book-on-lifelong-health-and-vitality/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Study Shows Light and Heavy Weight Lifting Yield Same Results</title>
		<link>http://www.dietsinreview.com/diet_column/05/new-study-shows-light-and-heavy-weight-lifting-yield-same-results/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/new-study-shows-light-and-heavy-weight-lifting-yield-same-results/#comments</comments>
		<pubDate>Tue, 01 May 2012 16:11:36 +0000</pubDate>
		<dc:creator>Dana</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Senior Health]]></category>
		<category><![CDATA[weight training]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=70126</guid>
		<description><![CDATA[If you knew that lifting heavy weights wasn&#8217;t necessary to build muscle, would you drop those 50 pound dumbbells and swap them for 25s? Well according to a new study published in the Journal of Applied Physiology, you don&#8217;t have to lift heavy weights to build muscle strength &#8211; that light weights can be just [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/new-study-shows-light-and-heavy-weight-lifting-yield-same-results/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Anti-Arthritis Diet Revealed: How to Tap in to the Healing Power of Food</title>
		<link>http://www.dietsinreview.com/diet_column/05/the-anti-arthritis-diet-revealed-how-to-tap-in-to-the-healing-power-of-food/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/the-anti-arthritis-diet-revealed-how-to-tap-in-to-the-healing-power-of-food/#comments</comments>
		<pubDate>Tue, 01 May 2012 13:00:01 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Senior Health]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[bone health]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[Gale Tern]]></category>
		<category><![CDATA[green living]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[magnesium]]></category>
		<category><![CDATA[vitamin d]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=69580</guid>
		<description><![CDATA[By Gale Tern Can arthritis be cured through diet? Is there such a thing as an anti-arthritis diet? Science and our own government have shown that almost every chronic degenerative disease acquired by Americans is the result of a nutritional deficiency. Many years ago, while researching the effects of nutrition on health, I ran across [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/the-anti-arthritis-diet-revealed-how-to-tap-in-to-the-healing-power-of-food/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Study Finds Berries May Help Slow Memory Loss</title>
		<link>http://www.dietsinreview.com/diet_column/04/new-study-finds-berries-may-help-slow-memory-loss/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/new-study-finds-berries-may-help-slow-memory-loss/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 12:00:06 +0000</pubDate>
		<dc:creator>Dana</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Senior Health]]></category>
		<category><![CDATA[alzheimers]]></category>
		<category><![CDATA[berries]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=69853</guid>
		<description><![CDATA[Superfoods afford us many health benefits, including healthy hair, glowing skin and potentially even weight loss. But scientists now believe that they may also help fight memory decline &#8211; namely berries. A study that was published in the Annals of Neurology, looked at more than 160,000 women over the age of 70. The women who consumed [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/04/new-study-finds-berries-may-help-slow-memory-loss/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dr. Weil Promotes Walkabout Event and New Orthotic Shoe Line</title>
		<link>http://www.dietsinreview.com/diet_column/03/dr-weil-promotes-walkabout-event-and-new-orthotic-shoe-line/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/dr-weil-promotes-walkabout-event-and-new-orthotic-shoe-line/#comments</comments>
		<pubDate>Wed, 28 Mar 2012 19:40:00 +0000</pubDate>
		<dc:creator>Dana</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Senior Health]]></category>
		<category><![CDATA[dr weil]]></category>
		<category><![CDATA[walking]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=67311</guid>
		<description><![CDATA[Have you ever considered that being healthier could be as simple as a 30-minute daily walk? Renowned integrative medicine pioneer, Dr. Andrew Weil, believes this whole heartedly, which is why he and Australian podiatrist Phillip Vasyli have devoted an entire shoe line and month-long event to the cause. The event is called &#8216;Walkabout: a 28-Day [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/dr-weil-promotes-walkabout-event-and-new-orthotic-shoe-line/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pepsi Next: Fewer Calories but Creates More Concern</title>
		<link>http://www.dietsinreview.com/diet_column/03/pepsi-next-fewer-calories-but-creates-more-concern/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/pepsi-next-fewer-calories-but-creates-more-concern/#comments</comments>
		<pubDate>Tue, 27 Mar 2012 21:53:09 +0000</pubDate>
		<dc:creator>Kristina</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Senior Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[artificial sweeteners]]></category>
		<category><![CDATA[diet soda]]></category>
		<category><![CDATA[Pepsi]]></category>
		<category><![CDATA[Pepsi Next]]></category>
		<category><![CDATA[soda]]></category>
		<category><![CDATA[sugar]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=67199</guid>
		<description><![CDATA[Pepsi just officially released its newest beverage: Pepsi Next. Pepsi says the new beverage has 60 percent less sugar and 60 percent fewer calories than regular Pepsi. But, in order to keep the sweetness but reduce the amount of sugar and calories, Pepsi Next features all of the sugar substitutes it has into one beverage. It [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/pepsi-next-fewer-calories-but-creates-more-concern/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Surviving Allergies in One of the Worst Allergy Cities</title>
		<link>http://www.dietsinreview.com/diet_column/03/surviving-allergies-in-one-of-the-worst-allergy-cities/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/surviving-allergies-in-one-of-the-worst-allergy-cities/#comments</comments>
		<pubDate>Fri, 23 Mar 2012 17:51:48 +0000</pubDate>
		<dc:creator>Kristina</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Senior Health]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[seasonal allergies]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=66908</guid>
		<description><![CDATA[Spring is finally here, which means warmer weather, pretty flowers and ugh, more sneezing. Do you feel like where you live must have the worst allergies ever? No more wondering, the Allergy Capitals Research Project from the Asthma and Allergy Foundation of America (AAFA) has identified the top 100 cities they consider challenging places to [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/surviving-allergies-in-one-of-the-worst-allergy-cities/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Betty White Credits Good Genes for Her Health and Longevity</title>
		<link>http://www.dietsinreview.com/diet_column/03/betty-white-credits-good-genes-for-her-health-and-longevity/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/betty-white-credits-good-genes-for-her-health-and-longevity/#comments</comments>
		<pubDate>Tue, 20 Mar 2012 19:01:49 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Senior Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[betty white]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[homepage]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=66651</guid>
		<description><![CDATA[Compared to my 96-year-old great grandmother, Betty White is more reminiscent of some 50-year-olds I know than most of her contemporaries. She turned 90 in January, and along with all the wisdom that can come from a woman of her stature, she also holds seven Emmy Awards. Her popularity has had a bit of a [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/betty-white-credits-good-genes-for-her-health-and-longevity/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Overeating Linked to Higher Risk of Memory Loss</title>
		<link>http://www.dietsinreview.com/diet_column/02/overeating-linked-to-higher-risk-of-memory-loss/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/overeating-linked-to-higher-risk-of-memory-loss/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 15:40:37 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Senior Health]]></category>
		<category><![CDATA[research studies]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=64672</guid>
		<description><![CDATA[New research from the Mayo Clinic in Scottsdale, AZ has found that elderly patients who eat higher levels of calories are more likely to suffer from memory loss. Researchers found that patients who overeat the most were twice as likely to suffer from mild cognitive impairment (MCI) as patients who ate less than 1,526 per [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/overeating-linked-to-higher-risk-of-memory-loss/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tai Chi Helps Parkinson&#8217;s Patients Study Shows</title>
		<link>http://www.dietsinreview.com/diet_column/02/tai-chi-helps-parkinsons-patients-study-shows/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/tai-chi-helps-parkinsons-patients-study-shows/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 17:59:45 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Senior Health]]></category>
		<category><![CDATA[tai chi]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=64591</guid>
		<description><![CDATA[A new study conducted by the Oregon Research Institute suggests that the practice of Tai Chi may provide a number of different benefits to patients suffering from mild to moderate Parkinson&#8217;s disease. The four-year study was funded by the National Institute of Neurological Disorders and Stroke, and followed 195 patients who participated in different forms [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/tai-chi-helps-parkinsons-patients-study-shows/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mary Tyler Moore Should be Honored with Lifetime Achievement Award for Diabetes</title>
		<link>http://www.dietsinreview.com/diet_column/01/mary-tyler-moore-honored-with-lifetime-achievement-award/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/mary-tyler-moore-honored-with-lifetime-achievement-award/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 21:56:07 +0000</pubDate>
		<dc:creator>Carol</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Senior Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[mary tyler moore]]></category>
		<category><![CDATA[type 1 diabetes]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=63987</guid>
		<description><![CDATA[When Screen Actors Guild (SAG) president Ken Howard called Mary Tyler Moore to inform her of being awarded the Lifetime Achievement Award, she said that she thought he was calling her to ask her to present something to someone. Moore, who helped to create two of television’s most memorable and groundbreaking roles, The Dick Van [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/mary-tyler-moore-honored-with-lifetime-achievement-award/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Swimming Lowers Blood Pressure in Older Adults</title>
		<link>http://www.dietsinreview.com/diet_column/01/swimming-lowers-blood-pressure-in-older-adults/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/swimming-lowers-blood-pressure-in-older-adults/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 19:18:39 +0000</pubDate>
		<dc:creator>Carol</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Senior Health]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[lower blood pressure]]></category>
		<category><![CDATA[older adults]]></category>
		<category><![CDATA[swimming]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=63632</guid>
		<description><![CDATA[A recently published study of 43 older men and women shows that swimming a few times a week lowered their systolic blood pressure. On average, systolic readings—the &#8220;top&#8221; number in a blood pressure reading—were 131 millimeters of mercury (mm Hg). Three months later, it was 122 mm Hg. Normal blood pressure is defined as an [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/swimming-lowers-blood-pressure-in-older-adults/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vera Wang Models Her Swimsuit Figure at 62</title>
		<link>http://www.dietsinreview.com/diet_column/01/vera-wang-models-her-swimsuit-figure-at-62/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/vera-wang-models-her-swimsuit-figure-at-62/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 05:20:36 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Senior Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[ice skating]]></category>
		<category><![CDATA[wedding]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=63466</guid>
		<description><![CDATA[&#8220;I hope I look half that good when I&#8217;m her age&#8221; is a likely sentiment upon seeing Vera Wang stunning in a one-piece, strapless swimsuit in Harper&#8217;s Bazaar this month. At 62, the renowned designer is slender, fit, and the embodiment of health. Wang isn&#8217;t promoting her diet or fitness regimen, instead the article focuses [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/vera-wang-models-her-swimsuit-figure-at-62/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight Loss for Aretha Franklin Could Add Years to Her Life and Upcoming Marriage</title>
		<link>http://www.dietsinreview.com/diet_column/01/weight-loss-for-aretha-franklin-could-add-years-to-her-life-and-upcoming-marriage/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/weight-loss-for-aretha-franklin-could-add-years-to-her-life-and-upcoming-marriage/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 04:26:39 +0000</pubDate>
		<dc:creator>Descygna</dc:creator>
				<category><![CDATA[Senior Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[aretha franklin]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[Type 2 diabetes]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=61988</guid>
		<description><![CDATA[Superstar Aretha Franklin is making news with the announcement that she is engaged to her longtime friend William Wilkerson. The Queen of Soul&#8217;s engagement took place over the holidays and the wedding is rumored to take place this coming summer. This good news for Aretha also brings to light some of the health scares that [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/weight-loss-for-aretha-franklin-could-add-years-to-her-life-and-upcoming-marriage/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gail Lee Wants to Inspire Her Generation to Get Healthy on Biggest Loser 13</title>
		<link>http://www.dietsinreview.com/diet_column/01/gail-lee-wants-to-inspire-her-generation-to-get-healthy-on-biggest-loser-13/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/gail-lee-wants-to-inspire-her-generation-to-get-healthy-on-biggest-loser-13/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 00:20:01 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Senior Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser 13]]></category>
		<category><![CDATA[gail lee]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=61960</guid>
		<description><![CDATA[By Dani M. Stone Gail Lee’s epiphany for weight loss didn’t result from a particular incident or reading of a motivational poster. Instead, she had a heart-to-heart talk with her oldest daughter Lindsay, who shared how worried she was about Gail’s health. At 57-years old, 322 pounds, and on medication for diabetes, her family worried [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/gail-lee-wants-to-inspire-her-generation-to-get-healthy-on-biggest-loser-13/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Grandmother to 55, Nancy Rajala is Ready to Turn Her Life Around on Biggest Loser 13</title>
		<link>http://www.dietsinreview.com/diet_column/01/grandmother-to-55-nancy-rajala-is-ready-to-turn-her-life-around-on-biggest-loser-13/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/grandmother-to-55-nancy-rajala-is-ready-to-turn-her-life-around-on-biggest-loser-13/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 00:15:27 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Senior Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser 13]]></category>
		<category><![CDATA[nancy rajala]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=61950</guid>
		<description><![CDATA[By Dani M. Stone Nancy Rajala considers the invitation from her granddaughter, Cassandra Sturos, to try out for the Biggest Loser competition to be nothing short of “divine intervention.” At 63, Nancy should be enjoying her retirement and spending time with her 55 grandchildren. Yes, 55. But instead, at 217 pounds, she has high blood [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/grandmother-to-55-nancy-rajala-is-ready-to-turn-her-life-around-on-biggest-loser-13/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>12 Anti-Aging Herbs and Nutrients for Better Health</title>
		<link>http://www.dietsinreview.com/diet_column/09/12-anti-aging-herbs-and-nutrients-for-better-health/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/12-anti-aging-herbs-and-nutrients-for-better-health/#comments</comments>
		<pubDate>Wed, 21 Sep 2011 06:00:14 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Senior Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[care2]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[herbs]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=56083</guid>
		<description><![CDATA[By Michelle Schoffro Cook for Care2.com Trying to maintain a youthful appearance but don&#8217;t want to undergo the knife, Botox, or some other invasive procedure? Natural herbs and nutrients can help. Here are 11 of the best ones for anti-aging: 1. Alpha Lipoic Acid (ALA): ALA is a powerful antioxidant that helps protect your body [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/12-anti-aging-herbs-and-nutrients-for-better-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Keep Your Joints Healthy with Effective Supplements</title>
		<link>http://www.dietsinreview.com/diet_column/09/keep-your-joints-healthy-with-effective-supplements/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/keep-your-joints-healthy-with-effective-supplements/#comments</comments>
		<pubDate>Sat, 10 Sep 2011 15:20:30 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Senior Health]]></category>
		<category><![CDATA[]]></category>
		<category><![CDATA[ avocado]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[bone health]]></category>
		<category><![CDATA[hips]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[joints]]></category>
		<category><![CDATA[knee pain]]></category>
		<category><![CDATA[supplement]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=54932</guid>
		<description><![CDATA[There are two things I&#8217;ve learned since moving into my new home. 1. I had no problem meeting my step goal from Miss Courtney Crozier&#8217;s summer challenge since I now have 3 sets of stairs to go up and down all day. 2. The creaking noise I&#8217;m hearing is not from my stairs, it&#8217;s from [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/keep-your-joints-healthy-with-effective-supplements/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Acai Berry Supplements for Weight Loss May be a Waste</title>
		<link>http://www.dietsinreview.com/diet_column/09/acai-berry-supplements-for-weight-loss-may-be-a-waste/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/acai-berry-supplements-for-weight-loss-may-be-a-waste/#comments</comments>
		<pubDate>Sun, 04 Sep 2011 20:58:27 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[Senior Health]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[acai]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[diet supplements]]></category>
		<category><![CDATA[Superfood]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=55195</guid>
		<description><![CDATA[There comes a certain point in some people&#8217;s weight loss journey where they start to get frustrated and desperate. They may turn to options other than diet and exercise to kick start results and if it&#8217;s something quick and easy, they&#8217;ll take it. One of those options most frequently includes diet pills and supplements. One [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/acai-berry-supplements-for-weight-loss-may-be-a-waste/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yoga for Healthy Aging</title>
		<link>http://www.dietsinreview.com/diet_column/08/yoga-for-healthy-aging/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/yoga-for-healthy-aging/#comments</comments>
		<pubDate>Thu, 25 Aug 2011 16:40:13 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Senior Health]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[joints]]></category>
		<category><![CDATA[muscle balance]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[yoga for]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=54131</guid>
		<description><![CDATA[Yoga has many long lasting health benefits when practiced on a regular basis. It is proven to lower blood pressure, increase flexibility, strengthen muscles and improve cardiovascular health. As we get older, it is important to continue an exercise program that is appropriate for our bodies. Most styles of yoga are gentle enough to practice [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/yoga-for-healthy-aging/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Yoga for Arthritis</title>
		<link>http://www.dietsinreview.com/diet_column/08/yoga-for-arthritis/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/yoga-for-arthritis/#comments</comments>
		<pubDate>Tue, 23 Aug 2011 16:44:35 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Senior Health]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[joints]]></category>
		<category><![CDATA[strengthening]]></category>
		<category><![CDATA[stretching]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[yoga for]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=53824</guid>
		<description><![CDATA[Arthritis is a condition defined by inflammation in one or more joints, coupled with stiffness, soreness and a limited range of motion. According to the Center for Disease Control, arthritis affects nearly 50 million Americans, and that amount is expected to rise. There are over 100 types of arthritis and the causes include but are [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/yoga-for-arthritis/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Eat Fewer Tomatoes to Reduce Arthritis Symptoms</title>
		<link>http://www.dietsinreview.com/diet_column/07/eat-fewer-tomatoes-to-reduce-arthritis-symptoms/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/eat-fewer-tomatoes-to-reduce-arthritis-symptoms/#comments</comments>
		<pubDate>Sun, 31 Jul 2011 13:00:05 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Senior Health]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[care2]]></category>
		<category><![CDATA[eggplant]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=53191</guid>
		<description><![CDATA[By Delia Quigley for Care2.com &#8220;If nightshades can be eaten or used sparingly, arthritis can be slowed in developing.&#8221; The Arthritis Nightshades Research Foundation Summer gardens are bringing forth an abundance of nightshade foods destined for your dinner plate, your fresh tomato salad, or scattered across a slice of hot cheesy pizza with peppers. Nightshades [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/eat-fewer-tomatoes-to-reduce-arthritis-symptoms/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cancer Survivor and War Veteran to Run Boston Marathon</title>
		<link>http://www.dietsinreview.com/diet_column/06/cancer-survivor-and-war-veteran-to-run-boston-marathon/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/cancer-survivor-and-war-veteran-to-run-boston-marathon/#comments</comments>
		<pubDate>Wed, 15 Jun 2011 06:00:16 +0000</pubDate>
		<dc:creator>Descygna</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Senior Health]]></category>
		<category><![CDATA[boston marathon]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[lance armstrong]]></category>
		<category><![CDATA[prostate cancer]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=50514</guid>
		<description><![CDATA[Clarence Hartley has lived a full life. He is 81-years old and has fought in both the Korean and Vietnam wars as a member of the United States Air Force and served in the military for 24 years. He also fought and overcame non-Hodgkin’s lymphoma, which is a form of cancer, and later, battled prostate [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/cancer-survivor-and-war-veteran-to-run-boston-marathon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What You Need to Know About Natural and Artificial Hormones</title>
		<link>http://www.dietsinreview.com/diet_column/06/what-you-need-to-know-about-natural-and-artificial-hormones/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/what-you-need-to-know-about-natural-and-artificial-hormones/#comments</comments>
		<pubDate>Wed, 08 Jun 2011 06:00:11 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Senior Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[cortisol]]></category>
		<category><![CDATA[estrogen]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=50064</guid>
		<description><![CDATA[Carolyn Dean, MD, ND is a health pioneer with over 25 years of experience with women&#8217;s health issues. She’s authored 22 books including &#8220;Future Health Now Encyclopedia&#8221;, &#8220;The Complete Natural Guide to Women’s Health, &#8220;Hormone Balance&#8221;, “Menopause Naturally”, &#8220;The Yeast Connection and Women’s Health&#8221;, &#8220;IBS for Dummies&#8221; and &#8220;The Magnesium Miracle&#8221;. She is the medical [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/what-you-need-to-know-about-natural-and-artificial-hormones/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Mimi Kirk Shares Her Anti-Aging Secrets in Live Raw</title>
		<link>http://www.dietsinreview.com/diet_column/06/mimi-kirk-shares-her-anti-aging-secrets-in-live-raw/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/mimi-kirk-shares-her-anti-aging-secrets-in-live-raw/#comments</comments>
		<pubDate>Wed, 01 Jun 2011 13:00:30 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Senior Health]]></category>
		<category><![CDATA[live raw]]></category>
		<category><![CDATA[raw diet]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=49764</guid>
		<description><![CDATA[Although Mimi Kirk has been a vegetarian since the 1970&#8242;s, and later became vegan, it wasn&#8217;t until her late 60&#8242;s that she began eating a raw diet. In 2007, she found out her blood pressure was high and she was experiencing arthritis in her hands. She was also about 20 pounds heavier than the weight [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/mimi-kirk-shares-her-anti-aging-secrets-in-live-raw/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>90 Year Old Fitness Instructor Still Going Strong</title>
		<link>http://www.dietsinreview.com/diet_column/04/90-year-old-fitness-instructor-still-going-strong/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/90-year-old-fitness-instructor-still-going-strong/#comments</comments>
		<pubDate>Tue, 19 Apr 2011 14:26:46 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Senior Health]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[group fitness instructor]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=46883</guid>
		<description><![CDATA[You can learn a lot from a 90-year-old woman. They have seen so many changes in the world, from the rise and fall of the Third Reich to television and the World Wide Web. Their wisdom runs deep, but I bet you wouldn’t think that they could teach you a thing or two about how [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/04/90-year-old-fitness-instructor-still-going-strong/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Senior Stereotypes Can Be Hazardous to Your Health</title>
		<link>http://www.dietsinreview.com/diet_column/04/senior-stereotypes-can-be-hazardous-to-your-health/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/senior-stereotypes-can-be-hazardous-to-your-health/#comments</comments>
		<pubDate>Fri, 08 Apr 2011 06:00:38 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Senior Health]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[Ben Goode]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[heart health]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=46095</guid>
		<description><![CDATA[Benjamin Goode is a Senior Fitness Consultant, medical writer and educator. Ben publishes a website called GoSeniorFitness.com and a blogs at bengoode.blog.com. The website provides older adults with practical health and fitness information. In 1972, Mr. Goode founded and published the American Journal of Sports Medicine – the first professional American journal dedicated to the [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/04/senior-stereotypes-can-be-hazardous-to-your-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Supplements Don&#8217;t Reduce Anemia for Older Women</title>
		<link>http://www.dietsinreview.com/diet_column/03/supplements-dont-reduce-anemia-for-older-women/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/supplements-dont-reduce-anemia-for-older-women/#comments</comments>
		<pubDate>Tue, 29 Mar 2011 14:01:27 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Senior Health]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[anemia]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[supplements]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=45400</guid>
		<description><![CDATA[A large study published in the April edition of the Journal of the American Dietetic Association recently found that nutrient deficiencies increase the risk of anemia in older women. Anemia occurs when there are fewer than the normal number of red blood cells in the body or when there&#8217;s a lack of hemoglobin in the [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/supplements-dont-reduce-anemia-for-older-women/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;Iron Nun&#8221; to Run the Boston Marathon</title>
		<link>http://www.dietsinreview.com/diet_column/03/iron-nun-to-run-the-boston-marathon/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/iron-nun-to-run-the-boston-marathon/#comments</comments>
		<pubDate>Wed, 23 Mar 2011 16:29:40 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Senior Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[boston marathon]]></category>
		<category><![CDATA[iron nun]]></category>
		<category><![CDATA[ironman]]></category>
		<category><![CDATA[Sr. Madonna Buder]]></category>
		<category><![CDATA[triathlon]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=45023</guid>
		<description><![CDATA[Many people begin to slow down in their 70&#8242;s, but Sister Madonna Buder, &#8220;The Iron Nun&#8221;, has done just the opposite. The Roman Catholic nun has garnered much attention for her athletic abilities, and she&#8217;s indicated that she will be running in the Boston Marathon next month. The author of &#8220;The Race to Grace&#8221;, her [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/iron-nun-to-run-the-boston-marathon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Endurance Exercise Protects Against Aging</title>
		<link>http://www.dietsinreview.com/diet_column/03/endurance-exercise-protects-against-aging/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/endurance-exercise-protects-against-aging/#comments</comments>
		<pubDate>Wed, 02 Mar 2011 17:13:18 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Senior Health]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[endurance training]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=43477</guid>
		<description><![CDATA[If you&#8217;re looking for enduring youth (and who isn&#8217;t?) you may just want to concentrate on endurance exercises. While studying mice, researchers in Canada found that endurance exercise protected them against premature aging. The mice were even genetically engineered to age faster than normal. The mice that ran on a treadmill three times a week [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/endurance-exercise-protects-against-aging/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Activity and Plant-Based Diet Lowers Cancer Risk, Even Later in Life</title>
		<link>http://www.dietsinreview.com/diet_column/03/activity-and-plant-based-diet-lowers-cancer-risk-even-later-in-life/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/activity-and-plant-based-diet-lowers-cancer-risk-even-later-in-life/#comments</comments>
		<pubDate>Tue, 01 Mar 2011 17:42:43 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Senior Health]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[cancer prevention]]></category>
		<category><![CDATA[raw diet]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=43548</guid>
		<description><![CDATA[This year will see an unprecedented surge in the number of Americans becoming eligible for Medicare, as the leading edge of the baby boom generation begins to turn 65. Today, about 1 in 10 Americans are 65 and older; by the year 2030, according to the Alliance for Aging Research, that number will climb to [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/activity-and-plant-based-diet-lowers-cancer-risk-even-later-in-life/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Exercise Trends Catering to Different Age Groups</title>
		<link>http://www.dietsinreview.com/diet_column/02/exercise-trends-catering-to-different-age-groups/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/exercise-trends-catering-to-different-age-groups/#comments</comments>
		<pubDate>Thu, 17 Feb 2011 15:41:54 +0000</pubDate>
		<dc:creator>Theresa</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Senior Health]]></category>
		<category><![CDATA[baby boomers]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[Health News]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=42845</guid>
		<description><![CDATA[Scarves and ponchos are among the things I would expect to boast a &#8216;one-size-fits-all&#8217; label. Fitness clubs simply cannot. They are finally starting to realize that exercise classes don&#8217;t possess universal appeal and that they have to target their demographics very specifically. This is bringing about a booming trend for 2011: age-tailored exercising. The fastest growing market, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Fitness Star Jack LaLanne Dies at Age 96</title>
		<link>http://www.dietsinreview.com/diet_column/01/fitness-star-jack-lalanne-dies-at-age-96/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/fitness-star-jack-lalanne-dies-at-age-96/#comments</comments>
		<pubDate>Mon, 24 Jan 2011 15:00:15 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Digestive]]></category>
		<category><![CDATA[Senior Health]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[jack lalanne]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=41326</guid>
		<description><![CDATA[Often called the &#8220;godfather of fitness,&#8221; the exercise expert Jack LaLanne died yesterday at the age of 96. His agent, Rick Hersh reports that LaLanne exercised everyday of his life until the end. He died in his home in Morro Bay, California, of respiratory failure caused by pneumonia complications. The Jack LaLanne Show was the [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/fitness-star-jack-lalanne-dies-at-age-96/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Suzanne Somers on the Rachael Ray Show</title>
		<link>http://www.dietsinreview.com/diet_column/01/suzanne-somers-on-the-rachael-ray-show/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/suzanne-somers-on-the-rachael-ray-show/#comments</comments>
		<pubDate>Mon, 24 Jan 2011 06:00:54 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Senior Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[expired]]></category>
		<category><![CDATA[Rachael Ray]]></category>
		<category><![CDATA[slim and sexy forever]]></category>
		<category><![CDATA[suzanne somers]]></category>
		<category><![CDATA[Tune-In]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=41252</guid>
		<description><![CDATA[Tune in this Thursday, January 27 to the Rachael Ray Show when Suzanne Somers shares her secrets on how to stay sexy and beautiful as you age. The 64-year-old beauty continues to turn heads with her amazing shape and her incredible zest for life and health. After beating breast cancer, Somers has been a passionate [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/suzanne-somers-on-the-rachael-ray-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>8 Tips to Live a Longer Healthier Life</title>
		<link>http://www.dietsinreview.com/diet_column/01/8-tips-to-live-a-longer-healthier-life/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/8-tips-to-live-a-longer-healthier-life/#comments</comments>
		<pubDate>Wed, 12 Jan 2011 14:40:24 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Senior Health]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[brain health]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[sleep]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=40235</guid>
		<description><![CDATA[Most people want to live long, healthy, and personally fulfilling lives. Unfortunately, there&#8217;s not a Fountain of Youth that will magically give you these things. If there was, I bet we would all be waiting in line for a glass of water from that spring. However, there are some things you can do to improve [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/8-tips-to-live-a-longer-healthier-life/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Suzanne Somers on LIVE with Regis and Kelly</title>
		<link>http://www.dietsinreview.com/diet_column/01/suzanne-somers-on-live-with-regis-and-kelly/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/suzanne-somers-on-live-with-regis-and-kelly/#comments</comments>
		<pubDate>Mon, 10 Jan 2011 06:00:30 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Senior Health]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[expired]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[regis and kelly]]></category>
		<category><![CDATA[slim and sexy forever]]></category>
		<category><![CDATA[suzanne somers]]></category>
		<category><![CDATA[Tune-In]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=39996</guid>
		<description><![CDATA[Tune in this Monday, January 10 to LIVE! with Regis and Kelly to see Suzanne Somers talk about her new book Slim and Sexy Forever: How to Fight Fat Over 40. Suzanne has long been the perfect image of health and beauty ever since her entertainment career began on the hit sitcom, Three&#8217;s Company. After [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/suzanne-somers-on-live-with-regis-and-kelly/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Jane Fonda Releases New Workout DVD at 72</title>
		<link>http://www.dietsinreview.com/diet_column/01/jane-fondas-new-workout-for-seniors/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/jane-fondas-new-workout-for-seniors/#comments</comments>
		<pubDate>Sun, 09 Jan 2011 20:39:26 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Senior Health]]></category>
		<category><![CDATA[Jane Fonda]]></category>
		<category><![CDATA[workout dvds]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=39935</guid>
		<description><![CDATA[Jane Fonda is as much a staple of &#8217;80s pop culture as Rubik&#8217;s Cubes, Pac Man, mullets and valley girls. She&#8217;s synonymous with the leg warmers and leotards that were so famous in that decade. While those days are long gone, Jane Fonda still looks great and is in the midst of a return to [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/jane-fondas-new-workout-for-seniors/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Empty Calories Comic: New Year&#8217;s Resolution Determination</title>
		<link>http://www.dietsinreview.com/diet_column/01/empty-calories-new-years-resolution-determination/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/empty-calories-new-years-resolution-determination/#comments</comments>
		<pubDate>Thu, 06 Jan 2011 13:39:09 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Senior Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[empty calories comic strip]]></category>
		<category><![CDATA[new year resolutions]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=39659</guid>
		<description><![CDATA[See more Empty Calories right here in the blog each week, or receive one each month when you subscribe to our free newsletter. Learn more about sticking to your resolution! Maintaining the Momentum of New Year&#8217;s Resolutions Making Your New Year&#8217;s Resolution Manageable 10 Healthy Resolutions for Kids]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/empty-calories-new-years-resolution-determination/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>New Alzheimer&#8217;s Therapy Gives Patients What They Want</title>
		<link>http://www.dietsinreview.com/diet_column/01/new-alzheimers-therapy-gives-patients-what-they-want/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/new-alzheimers-therapy-gives-patients-what-they-want/#comments</comments>
		<pubDate>Tue, 04 Jan 2011 16:54:47 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Senior Health]]></category>
		<category><![CDATA[alzheimers]]></category>
		<category><![CDATA[dementia]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Mental Health]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=39330</guid>
		<description><![CDATA[By Jessie Gorges Alzheimer&#8217;s patients, to put it delicately, can be difficult. Take Margaret Nance. The 96-year-old, stricken with Alzheimer&#8217;s, would often hit staff members and refuse to eat at her previous nursing home. That was until she moved to Beatitudes nursing home, located in Arizona. Patients are given whatever they want at this non-traditional [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/new-alzheimers-therapy-gives-patients-what-they-want/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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