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A Vegetarian Dinner Never Tasted So Good: Chickpea Fritters with Arugula Salad

chickpea-fritters-and-arugula

Garbanzo beans never tasted so good! I love hummus, or just the raw beans in salads, as much as the next person, but my favorite legume is back at it in these fritters. What I love about this meal is that it can take on many different personalities.

If you’re just testing out Meatless Monday, this is a great intro. If you’re looking for an at-home version of falafel or Mediterranean food, top the fritters with tahini, tomatoes, and cucumbers. Greek yogurt works as a great alternative to a cream sauce, except it’s lower in sugar and higher in protein!
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9 New Ways to Eat a Pocket Full of Pawpaws

pawpaw-fruit

Nine ways to eat a … what? That’s right, a pawpaw! It is North America’s largest indigenous fruit you’ve never heard of. Affectionately titled the “poor man’s banana,” pawpaw is PACKED with more potassium than a banana and three times more vitamin C than an orange, according to Modern Farmer.

Not convinced to try them? Maybe these recipes will change your mind.

Pick a Pocket Full of Pawpaws: Sure to be the Hottest New “it” Fruit

1. Straight up raw. 

Any pawpaw fan will tell you that the best way to enjoy this adventurous produce is straight off the tree during peak season, which is mid-August through mid-October. With a custard-like texture and taste similar to mangoes, bananas, and melons, it’s no wonder eating the raw fruit is the way to go!

2. Pawpaw pie. 

Think lemon meringue with a new twist. Combine pawpaw pulp (peeled and seeded) with sugar, milk, egg yolks, and flour to heat over the stove. Then top with whipped egg white meringue and bake for 12 minutes at 350. See the full recipe here.

3. A micro-brewery trend

Midwest microbreweries and distilleries are catching on to pawpaws and have introduced several craft beers and wines that incorporate the subtly fruity flavor. These pawpaw brews are most commonly found throughout Ohio and the Carolinas.
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Eat Like the Royals: 7 Ballpark Recipes Celebrating the Kansas City Royals’ World Series Run

Last night, my social channels bled blue as the Kansas City Royals clenched their first playoff bid since 1985. Chants of going all the way were deafening and will no doubt silence any time soon. It’s a moment these Midwest baseball fans have waited, in some cases, all their lives for. There are a lot of long games ahead for these fans, as many as seven if things go their way, which means a lot of tailgate-inspired eating is on the horizon.

How does one eat like a Royal? There’s no pinkies out around here like those other royals. This is both KC Missouri and Kansas — around here, it’s all about the meat!

Here’s how to eat like a Royals fan — we’ll even show you a few ways to trim down these ballgame faves so you don’t need to up-size your new champions T-shirt!

CLEAN CARAMEL CORN

clean caramel corn laurenslatestimage credit laurenslatest.com

No ballgame is complete without Cracker Jacks, but they’re kind of terrible for you. We love this recipe from LaurensLatest.com that uses coconut oil, maple syrup, sea salt, and vanilla to craft a treat as indulgent as the classic. Popcorn is naturally gluten-free, if that’s your thing. This recipe is also vegan and without adding processed sugars.

beef meatball kabobsimage credit Kacy Meinecke/DietsInReview.com

JALAPENO CHEDDAR BURGER BITE KABOBS

Grilling a batch of big, juicy burgers  these parts. But there are ways to teach these old dogs new tricks! Treat the burger as a side or appetizer with this tiny meatball kabobs. They’ve got big flavor, as we stuffed all-natural beef with jalapeno and cheddar cheese.
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Pick a Pocket Full of Pawpaws: Sure to be the Hottest New “it” Fruit

pawpaws

Now is the time for “pickin’ up pawpaws and puttin’ ‘em in your pockets” as the children’s chant goes. The best pawpaws are the fully ripe fruits that have fallen to the ground between mid-August and mid-October, perfect for stuffing your pockets or your face!

Pawpaws are the largest edible fruit native to the U.S. and are an indigenous plant to 26 states east of Nebraska, reaching from Florida to New York. The fruit was an important food for Native Americans and early settlers. Pawpaws graced George Washington’s table in colonial days. And even animals aren’t missing out on this delicious treat — squirrels, raccoons, possums, and bears happily feast on aromatic pawpaw flesh.

Pawpaws are large fruits, similar to mangoes or papayas, ranging in color from yellow to green with skin often flecked. When over-ripe, the skin will turn brown like a banana. They have big black seeds that are easy-to-remove, a custard-like texture, and a flavor that is related to bananas, mangoes and melons. They are known commonly as a poor man’s banana.

“It has a sweet, yet rather cloying taste….a wee bit puckery” is the way their taste was described by a botanist of yore.   
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Score a Roasted Chicken Dinner Free with a First Purchase from FreshDirect’s POPCART!

roasted chicken dutch oven

What’s the best way to enjoy our Apple and Herb Dutch Oven Roasted Chicken?

By not shopping for any ingredients? Yes!

By not paying for those ingredients? Yes!

Our friends at Foodily and FreshDirect’s new POPCART are making it possible!

Use this link to install Fresh Direct’s POPCART and receive $25 off of your first $75 purchase. Use code popcart at checkout!

Our simple, feel-good chicken dinner rings in at $24.60 for 10 servings — that’s a seriously delicious steal.
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