Diets in Review - Find the Right Diet for You

Recipes



3 Questions You Must Ask Your Fishmonger, according to Whole Foods

whole foods fishmonger

I went to a killer wine, cheese, and seafood tasting event at my local Whole Foods Market yesterday. It’s not often you get access to an intimate Q&A session with their top specialty pros.

Surprisingly, I am new to the world of seafood as I was clinging to my childhood repulsion of fish for a few too many years. Thankfully though, I have learned better and am paving the road to changing my ways. As a newbie, I feel a bit intimidated approaching the fish counter at any grocery store, especially higher end ones. But the fishmonger at the tasting debunked all of my worries as he walked our group through the best questions to ask.

Now, you can help them help you! Here are the top three questions to ask at the fish counter this summer.
Read Full Post >



Our 13 Favorite Chocolate Covered Recipes to Indulge in on National Chocolate Day

Fellow choco-holics, today is our day. Though other days may masquerade as a Chocolate Day of some sort, today, July 7, is in fact Chocolate Day. Whether your preference is dark, milk or something in between, I think we can all appreciate a day dedicated to this delicious, and healthy (when eaten in moderation) treat.

chocolate heart

We don’t need to remind you about the benefits of enjoying a few bites of chocolate, especially dark chocolate which is full of antioxidants. It’s not just the finished product that’s good for you either. Raw cacao, the beans from which chocolate is made, is one of the best kept nutrition secrets.

If you’re looking to satisfy a chocolate craving on this holiday, or really any day, we’ve got the perfect line-up of recipes that will allow you to enjoy the chocolaty goodness without feeling like you’ve completely overindulged.

smores cupcake

S’more Cupcakes with Chocolate Cream Cheese Frosting

S’mores are good, cupcakes are good, and both are made even better when combined into one finger-licking delicious treat! Topped with a simple chocolate cream cheese frosting, these cupcakes will definitely satisfy your sweet tooth.

chocolate peppermint donuts

Double Chocolate Peppermint Donuts
Read Full Post >



The Frozen Lemonade Sam Adams Summertime Slush That You Can’t Ever Untaste

sam adams lemonade slush

I spent last week in Savannah, Georgia at the fifth annual Fitbloggin’ conference. If you haven’t been, mark your calendars for the last weekend in Denver next year. It’s a life changing three days with an inspiring, motivating, beautiful group of about 250 souls. No matter what your place is in within the weight loss blogging sphere, there is a place for you within Fitbloggin’. And as last weekend proved, no matter how hot and sweaty you get — be it during one of the morning Zumba classes or out wandering the scenic historic district — everyone still has plenty of love for ‘ya.

On the last day of the conference, it was time to cool off and get even more scenic, with a drive out to Georgia’s Tybee Island. I didn’t go alone. My husband and daughter tagged along with myself, Emmie from AuthenticallyEmmie.com, and Alan from SweatingUntilHappy.com. After a whirlwind three days inside a hotel getting all of the hugs, blog lessons, and free California Almond trail mix snacks we could handle, sinking our toes in the sand, letting the seabreeze wash over our faces was the decompress we all needed.

alan brandi emmie fitbloggin

And frozen lemonades, we needed those to fully complete the post-conference decompression slash Georgia heat exhaustion. After we dusted most of the sand from our bodies, we headed to a highly recommended local dive – AJ’s Dockside Restaurant. We sat outside, because we clearly love sweating as much as possible. We ordered po’boys, because when in Rome. And we ordered frozen lemonades.
Read Full Post >



17 Cocktails and Mocktails You Must Drink This Summer

Summertime makes everything better, and when it comes to your beverage, prettier too. All of those fresh fruits, berries, and herbs making filling a glass seem like a delightful reprieve from the heat (or maybe just life) each and every time.

Cool off, hydrate, or treat yourself from Fourth of July weekend right on through Labor Day with our oh-so-sippable list of the best summer bevvies.

watermelon mojitos

WATERMELON JALAPENO TWIST MOJITOS

frozen-talenti-sangria

TALENTI FROZEN SANGRIA <– 18,000 pins can’t be wrong!

jalapeno cherry limeade

FIZZY JALAPENO CHERRY LIMEADES

Red-white-and-blue-sangria

RED WHITE BLUE SANGRIA

strawberry balsamic milkshake

FRESH STRAWBERRY BALSAMIC DRIZZLE MILKSHAKES
Read Full Post >



Win This Big ‘Ole Applegate Weinervention Sweepstakes to Save Your Hot Dog Lovin’ Soul

This sweepstakes is done in partnership with Applegate, but is not sponsored. We were provided complimentary product for review, but were not obligated to enjoy the ever loving heck out of it. Since we did, they said we could share the love with you.

kacy applegate

Hot dogs. Bare feet. Summertime. It’s a perfect recipe for the best three months of the year.

Unfortunately, the recipe in most hot dogs looks more like the seedy bowels of a dark, cold winter. Who knows what is actually in those things?!

But the folks at Applegate get it right. Super right. It’s like they invented the hot dog. Sadly, they did not. They did, however, make them so much better. Like way better, better enough that you won’t cringe watching your kids bite in to them.

applegate hot dogs

“Looking more like strawberry frosting than blended meat and bone bits…” writes Treehugger about what’s actually inside the standard hot dog, “the country’s most beloved tube of meat.” There’s mechanically separated meat (or pink slime) from a few animals that could include cow, pig, chicken, or turkey. Don’t forget the corn syrup, flavor additives, tons of sodium, and a whole host of other preservatives and the like. Yuck.

Applegate Naturals Beef Hot Dogs are “cleaner weiners.” They have a super simple list of uncured beef, water, and six seasonings. That’s it! Even my four-year-old can digest this list (and so can her tummy!). They’re tasty and juicy, the way a hot dog should be. They also don’t have that typical gnarly hot dog smell, phew! We felt better eating these since they weren’t stocked with nasty junk.
Read Full Post >