Diets in Review - Find the Right Diet for You

Recipes



Eat Like a Patriot: Winning Recipes for New England’s Big Bowl Game

patriots-recipes

The 2014 Super Bowl lineup was decided last night, as the AFC and the NFC champions were named. The New England Patriots will meet the Seattle Seahawks on February 1 in Glendale, Arizona for Super Bowl XLIX. These names have been main-stays in the NFL championship line up in recent years, so we ought to have their fan-favorite menus down pat!

Now, unless you’re playing as hard, and working out as much, as the guys on the field, you probably don’t need to consume thousands of calories by way of queso, chips, burgers, and beer. Sure, it’s fun, but it’s possible to have all of that food enjoyment without the disastrous calorie bloat that won’t make anyone MVP.

Serve these healthier recipes inspired by the Patriots hometown roots. They look and taste just as good as their original versions, but will save you from going overboard on the second biggest food holiday of the year.

sam adams summertime lemonade

HOW TO EAT LIKE A PATRIOTS FAN
Read Full Post >



Eat Like a Seahawk: 8 Super Snacks for Seattle’s Big Game!

seahawk-menu

We’re on our way to the big game, Seattle! Now what? It’s time to send out the invites, place your bets, and hit the kitchen in an effort to feed The 12th Man. How can you watch your waistline while still watching football?

We’ve put together some great dishes and halftime snack ideas that will make you feel just like you’re at CenturyLink Field, capturing all of Seattle’s favorite ingredients and restaurants…with a healthy twist!

Here are eight of our favorite football foods to help you cheer on the Seahawks to the big win:

Pork tacos
Read Full Post >



Healthy Dinner Menu Plan for the Week Featuring Easy Weeknight Favorites

FINAL whats dinner DIR #2 green

 

SHARE ON FACEBOOK

PIN THIS

When it comes to the what’s for dinner? question, the struggle is real folks! We’re taking most of the guess work out with our new weekly meal plans! Turn Sunday in to Plan Day and you’ll be set right on through the weekend.
Read Full Post >



Exclusive! Spaghetti Squash Chicken Alfredo Recipe from The Biggest Loser Bootcamp Book

biggest-loser-bootcamp-spaghetti-squash-chicken-alfredo

Resolve to eat more vegetables. Or try new foods. Or eat more colorfully. Or reduce carbs. Or eat more home-cooked foods. Or just eat cleaner. Which ever one of these resolution categories your “diet” falls into, this dinner is a perfect fit.

We snagged this Spaghetti Squash Chicken Alfredo recipe out of the new book The Biggest Loser Bootcamp (out December 30, 2014!). It met our own food resolutions — C: all of the above — and offered a fresh take on the spaghetti squash trend we love so much. Spaghetti squash has taken off in recent years, and for good reason. It’s a hearty vegetable that has a mild enough taste that you can pair it with almost anything. It’s a great alternative for noodles, but I don’t fully buy in to it being a supreme replacement. Don’t eat this expecting it to taste or feel like noodles; it gets the job done, deliciously so, but stands on its own as a noodle-ish food.
Read Full Post >



Healthy Dinner Menu for the Week Featuring Homemade Comfort Foods

healthy-dinner-menu-comfort foods

 

When it comes to the what’s for dinner? question, the struggle is real folks! We’re taking most of the guess work out with our new weekly meal plans! Turn Sunday in to Plan Day and you’ll be set right on through the weekend. We’ll even thrown in a few goodies, like a new side dish to try and expand those culinary horizons. And you’ll find something to settle your sweet tooth, a reward for all your effort! Be sure to use our FREE MEAL PLANNER WORKSHEETS to keep you on track.

From all of us at DietsInReview.com … have a delicious week!

MONDAYBlack and Mushroom Quesadillas with Chunky Serrano Guacamole

TUESDAYBBQ Pork Sliders with Homemade Coleslaw with Side to Try Sriracha Oven Fries

WEDNESDAYCreamy Parmesan White Wine & Chicken Pasta. Use this Greek Yogurt Caesar Dressing for a salad on the side.

THURSDAYCrispy Pork Wontons with DIY Trader Joe’s Bistro Salad

FRIDAYTrashcan Nachos with a Jalapeno Watermelon Mojito

SOMETHING SWEETDark Chocolate Covered Pretzel Protein Balls