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How to Lose a Guy in 12 Meals: Foods Your Man Just Doesn’t Understand

man gross

Want to ditch a guy you’re not in to? Maybe passively scare off your boyfriend? A nice green smoothie or cup of Kombucha ought to do the trick!

Shape Magazine talked with men to find out which foods they can’t stand, and landed on 12 bites and sips that they just don’t get.

We know there’s “guy food” that involves nachos, burgers, wings, and beer. But who knew they were so averse to the most basic garden variety produce like beets and zucchini? Which, according to Matt O., is “an inferior cucumber in every possible way.”

Homemade Sweet and Spicy English Cucumber Pickles

Twelve men dished to Shape the foods that turned them off completely. Just as women don’t understand the need to sit around drinking beer up to our elbows in barbecue sauce, men are apparently lost on our desire to turn kale in to chips and almonds in to milk.
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Little Blue Dynamos: My Love Affair with Blueberries Made a Blueberry Cucumber Salad

blueberries

It’s my favorite time of year: peak blueberry season! If you’re anything like me, you can’t get enough of these little balls of deliciousness. Farmers markets, U-Pick berry fields, or from the local produce store, I can’t gobble them up fast enough.

Peak season is anytime from late June through early September, so I’m even known to buy extra large amounts in bulk and freeze* for the rest of the year. Then I add them to smoothies, pancakes (my favorite recipe is this one), oatmeal, you name it! I even found a way to add these little guys to a savory salad. Don’t believe me? We’ll let you try the recipe for yourself!

blueberry cucumber salad

Why the love affair with blueberries? These little blue dynamos…
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6 Slim Summer Sips That Skip the Hips

drinks

By Team Best Life

Craving a nice cold beverage to quench your thirst and beat the heat? Be careful what you reach for—some beverages can pack a pretty big caloric punch. In fact, some drinks can end up costing you more than a meal!

Take a look below to figure out how many calories some of your favorite drinks will set you back. All calorie information is based on an eight-ounce serving, unless noted.

Lemonade (powder mixed with water) – 40 calories

Sports Drink – 60-80 calories

Soda – 65-95 calories

Iced Tea – 90 calories

Light Beer – 100 calories per 12 ounces

Regular Beer – 150 calories per 12 ounces

Frozen Margarita – 226 calories per 10 ounces

Strawberry Daquiri/Pina Colada – 250 calories for 4.5 ounces

See the Calories in 4 More Popular Summer Cocktails

Of course, calories shouldn’t be the only thing you pay attention to. You should be on the lookout for artificial sweeteners, which are used to sweeten a beverage without adding any (or many) calories. These can be problematic because they may increase your cravings for sweet foods and interfere with your ability to appreciate naturally sweet foods.
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5-Ingredient Fig and Honey Breakfast Quinoa is a Deliciously Strong Start to Your Day

fig honey breakfast quinoa

Few things are as satisfying, or good for you, as a bowl of oatmeal in the morning. It’s a powerhouse breakfast food with satiating fiber and protein. But would you believe there’s a grain that can fuel you longer with more fiber and protein? It’s quinoa.

quinoa bowl
Sound too freaky? I used to think the same thing, until I started experimenting with the neutral-flavored grain that ranks amongst the best super foods. The opportunity to have an even stronger start to my day was all the encouragement I needed to try this grain outside of dinner.
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6 Juicy Recipe Reasons to Pick Tomatoes This Summer

tomatoes

By Team Best Life

Tomatoes are in season and we can’t think of a more versatile fruit (that’s right—this produce poser is not a vegetable). You can toss them into green or pasta salads, add them to sandwiches or wraps, or simply snack on them raw. And there are so many tasty tomato varieties—whether you choose cherry, go for grape, or prefer plum. They complement just about any other healthy food, including basil, cucumber, summer squash, beans, grains and more!

Need more reason to pick tomatoes? They’re a nutritional powerhouse—they’re a super source of vitamin C and they also contain antioxidants like lycopene, which can help protect against a variety of diseases.

Just keep in mind that tossing tomatoes in the fridge can cause them to lose flavor and texture; instead, store them at room temperature.

Here are a few of our favorite ways to enjoy this tasty summer fruit.
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