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10 Patio Perfect Memorial Day Recipes That are Actually Good for You

It’s that time of year when people start getting extra friendly with a neighbor or pal with a swimming pool. Memorial Day is here, and the only way to spend a sunny day-off in May is outside, by the water, with a ton of good food and drink. But remember, these aren’t the cookouts of your youth; don’t allow your buddies to grill packaged weenies and frozen burger patties. And tell your in-laws to leave the boxed wine and light beer at home; as a matter of fact, just tell them you’re out of town that day.

This is a new era; your golden age of Memorial Day cookouts. We’ve compiled nine healthy, simple, and delicious summer recipes to make the first holiday of the season an unforgettable one.

Roasted Tomatillo Salsa

Roasted Tomatillo and Pineapple Salsa

Are you tired of bland, store-bought salsa, but intimidated about making your own homemade chip-dip? This roasted tomatillo and pineapple salsa is sweet and refreshing, with a perfect amount of spicy bite. It’s full of complex flavor notes and a breeze to make. The tomatillo is tangy, the pineapple saccharine, and salsa staples like cilantro, lime juice, garlic, onion, and salt strike a harmonious balance. Throw this salsa down with some blue corn tortilla chips and watch your guests lick the bowl clean.

frozen talenti sangria

Talenti Frozen Sangria 

With great entertaining comes great responsibility, so make sure your Memorial Day guests have a tasty bev to wash down your delicious food. The only thing better than a cool summer cocktail is a frozen summer cocktail. The Talenti Sorbetto in this recipe is brilliant in color and light in calories. All you need is your favorite bottle of cheap cab sauv, a little lime juice, mixed berries, and a blender. With only 222 calories per 8 oz serving, it’s the perfect summer cocktail.
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Eat Garlic and Live Forever: Your Guide to the Stinking Rose

The study of hieroglyphics and ancient scrolls reveal that ancient Egyptians and Greeks were perhaps the first people to realize the benefits of garlic. These peoples used the stinking rose for culinary and medicinal purposes, religious offerings, and warned never to order the garlic-stuffed chicken breast on a big date.

For the longest time, Anglos were hesitant to jump on the garlic wagon, using the vegetable (yes) only to ward off vampires and other supernatural creeps. While modern folk are still obsessed with vampires, everyone seems to have discovered the benefits of the magical flower, as planet Earth produces nearly 30 billion pounds of garlic annually.

Garlic

Garlic can add a pungent and delicious flavor to nearly any dish, but recent studies suggest it also has a profound positive affect on human health. In 2007, researchers at the University of Alabama at Birmingham found that a garlic rich diet stimulates hydrogen sulfide production, a natural antioxidant that increases circulation. The researchers, who made this discovery by injecting garlic juice into red blood cells, say the findings shed light on why people who eat a diet high in garlic are much less prone to breast, prostate, and colon cancer.
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Sippable Sangrias for Summer: Try These 3 Fresh Recipes!

Red wine was fine to keep us a little warm and cozy all winter, but now it’s time to chill out! Sangria is one of my favorite summertime indulgences, partly because it’s a healthier way to imbibe when I’m by the pool. No really, it’s true! While most cocktails are just booze and processed mixers, void of any nutritional value, a glass of homemade sangria has a lot more to offer in the way of fresh juices, fruits, herbs, and other ingredients that not only enhance flavor but add fiber and vitamins.

Now, I know as well as you that when we’re pouring a drink we’re not usually considering the health value. I mean, it’s not a salad! And just because you made it with fresh berries doesn’t meant the calories don’t count. BUT, as with all things, if you’re going to do it, there is a way that’s ultimately better for you. Homemade wins every time; and our recipes will be fool-proof winners!

frozen talenti sangria

Talenti Frozen Sangria

We’ve found the secret to easy, bold, creamy frozen sangria that you can make at home – Talenti Sorbetto! We just combine their blood orange and Roman raspberry flavors with fresh berries and red wine for a concoction that’s less than 225 calories per glass (compared to more than 500 for Abuelo’s frozen sangria). Take the blender to the pool because it’s party time!
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Current Food Trends Include Fresh, Fast and Dining Alone

There are major changes coming to the food industry, or at least for those companies that want to stay economically viable. That’s because, according to various studies on consumer trends, there are significant lifestyle changes that are impacting the way we eat.

Dr. Elizabeth Sloan, contributing editor and consumer trends columnist for Food Technology Magazine, has put together a report illustrating what she feels are the top trends in the food industry. Here are some of the highlights:

foodie

Eating Out is Not On The Menu for Millennials

Restaurant dining is dominated by older generations, with the biggest spenders being in the 55- to 64-year-old age group. During the last five years, baby boomers and older have seen a six percent increase in restaurant visits while millennials’ visits dropped by six percent.
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Sriracha Oven Fries: The Way to a Hot Sauce Fan’s Spicy Heart

Sriracha lovers are a special breed. The hot pepper sauce is the equivalent of Asian ketchup – die-hard fans, like my friend Kenton, will put it on almost anything. And the more the better. So when Lay’s announced the finalists for its Do Us a Flavor contest this spring, and Sriracha was one of the three flavors Americans wanted most, I knew many of my friends wouldn’t be able to resist.

sriracha oven  fries text

But then, Sriracha didn’t win. The Garlic Cheesy Bread did. So what were my friends like Kenton to do when they crave that crunchy, spicy, impossible-to-pronounce condiment? Well, turn to us, of course!

Sriracha oven fries rack

Snack or side, these Sriracha Oven Fries are super simple, exceptionally crisp, and as spicy as your tender taste buds can handle.
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