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Pregnancy



Jessica Simpson Claims Her Own Naked Body as Motivation For Weight Loss

Hollywood’s most talked about celebrity mom is making headlines again for her ever-fluctuating figure. Singer and clothing designer Jessica Simpson has dropped at least 60 pounds since giving birth to daughter Maxwell Drew in early May. Now the star is claiming her weight loss is attributed to one dirty little secret: Staring at her own body nude. 

Simpson, 32, gained a reported 70 pounds during her pregnancy due to a bit of overindulgence in the diet department. The star loves southern comfort foods like fried chicken and mac and cheese and said that she treated herself while carrying Maxwell as she wanted to fully enjoy the pregnancy experience while it lasted.

According to a story by Star Pulse, however, Simpson recently came to the realization that she needed to lose more weight after taking an honest assessment of her naked body in the mirror. She also admitted that she didn’t realize just how difficult it would be to shed the post-baby weight.

Simpson’s weight is one that is closely followed by the media due in large part to the $3 million contract she signed with Weight Watchers in 2011 agreeing to lose the weight after giving birth.
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Jessica Simpson is Down 60 Pounds Five Months after Baby Maxwell

Jessica Simpson’s hard work looks like it’s paying off. A picture of her in her Halloween costume on Wednesday really highlighted the 60 pounds she’s lost since having baby Maxwell.

Last Halloween Simpson dressed as a “mummy” as a fun way to announce her pregnancy, this year she used the holiday again to reveal things about herself, like her noticeably smaller waist. A picture that went out on Twitter showed Simpson in a leather corset and a lace skirt that really accentuated the significant weight she’s lost since she began her journey with Weight Watchers in May this year.

Simpson has been very open about how much weight she gained during her pregnancy with her nearly six-month-old daughter, Maxwell. The fashion designer and entertainer admits to indulging in comfort foods during that time and really made no apologies for it as she stated she simply wanted to enjoy her pregnancy. Her time of enjoyment lead to 70 pounds of weight gain.
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Tracy Anderson’s The Pregnancy Project Helps Molly Sims with 50-Pound Pregnancy Weight Gain

Tracy Anderson was back on morning television today talking about women and pregnancy, but it shouldn’t land her in as much hot water as it did last month! In an interview for DuJour she said, “A lot of women use pregnancy as an excuse to let their bodies go, and that’s the worst thing.” This morning on TODAY she defended that the quote was taken out of context while promoting her newest fitness product.

“I’ve built my career around empowering women,” she said, as her four-month-old daughter Penelope bounced on her knee. Tracy was there to promote her new fitness DVD series for pregnant women, called The Pregnancy Project. She’s also no stranger to excessive weight gain during pregnancy, putting on 60 pounds during her first 13 years ago.
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Obesity Prevention Begins in the Womb: Mom’s Blood Sugar Affects Baby’s Development

By Emily Wade Adams, CNC for Natal-Nutrition.com

Nearly 10 percent of infants in the U.S. are overweight. As they get older, this percentage grows along with them: almost 70 percent of U.S. adults are overweight or obese. But weight gain is largely preventable – and prevention begins in the womb.

Mama-to-be? Keeping your blood sugar steady can prevent your baby from having an excessive birth weight. It can also help your baby stay lean throughout his life. High maternal blood sugar prompts the fetus to develop more fat cells, which can make it easier to become fat later in life.

Not only can your blood sugar levels affect your baby’s development, but they can also affect your comfort levels during pregnancy. Low blood sugar is associated with morning sickness, and high blood sugar may lead to pre-eclampsia or gestational diabetes (Hudson, 2008). Gestational diabetes, in turn, predisposes your baby to obesity, insulin resistance, and diabetes later in life.

Keeping your blood sugar stable is easier than it sounds – but it requires a little advance planning. Here are some tips to help you maintain a steady blood sugar level in order to protect you and your baby:
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4 Healthier Ways to Satisfy Nagging Pregnancy Cravings

By Emily Wade Adams, CNC for Natal-Nutrition.com

Chips, crackers, doughnuts, bagels, candy … these easy-to-grab comfort foods are a quick way to relieve pregnancy’s hunger pangs. But caving to your cravings isn’t necessarily healthy for your baby. Processed foods in particular are some of the most unhealthy and potentially dangerous options for moms-to-be, because they make your baby more likely to have health problems. According to Dr. Weston A. Price, your baby is at risk for health problems even if you ate processed foods before conception, even if it wasn’t you but the baby’s father who ate them, and even if you ate well but the foods you consumed were grown in depleted soil (Singer, 2004).

What are processed foods, and why are they so bad for you? They’re food products that have been manipulated, refined, enriched and/or preserved – in short, almost anything that has been changed from its natural state. Most packaged foods are processed. If you read a label and don’t recognize the ingredients, it’s likely that food has been processed. Items in the center of the grocery store tend to be processed. Generally, foods are processed to lengthen their shelf life and are packaged in a way that’s convenient for us to grab on the go.
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