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Pregnancy



Soleil Moon-Frye Celebrates 23 Pound Weight Loss with Nutrisystem

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Known best as the 80′s child star of Punky Brewster, Soleil Moon-Frye is back in the spotlight after losing 23 pounds. She credits Nutrisystem’s Fast 5 and My Way, a program she is emphatic about.

“It has just been amazing,” Frye gushed to DietsInReview.com this week. She went on to discuss how after having her third child, her baby weight was “just not coming off and I had to figure out a way to lose it!” Through a friend who had been using the program, Frye learned about Nutrisystem and hopped online to sign up.

“In the first week, I dropped five pounds and thought, ‘I can do this.’” The ease combined with the health benefits of the program kept Frye on track. Though she explains that some weeks she lost a pound or two, and other weeks it was a bit more, the fact that it was done in a healthy way was important. “I am able to eat all the things I love, and I am able to enjoy the things I eat,” Frye explained. 
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Duchess Kate Pregnant with Another Royal Case of Morning Sickness

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The Duchess of Cambridge is pregnant again! According to the official announcement, Kate is being treated once again for hyperemesis gravidarum, or extreme clinical morning sickness. She suffered from this same condition during her pregnancy with Prince George and is currently under the care of doctors at Kensington Palace.

Hyperemesis Gravidarum is morning sickness, but so much worse than what most women experience. The nausea and vomiting can be so severe that the woman begins to lose weight. This is very worrying and dangerous as pregnant women are expected to be gaining weight during pregnancy, according to the Washington Post. There is possible risk of dehydration in addition to psychological or social problems, making it difficult for her to complete activities of daily life.

Regular morning sickness is usual–if not expected– while hyperemesis gravidarum is much more rare, though not unheard of. Doctors don’t quite know what causes the exacerbation of normal morning sickness symptoms.

10 Natural Ways to Treat Your Morning Sickness Symptoms
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3 Most Important Hormones for a Woman’s Good Health

women

It’s a popular punchline in movies and TV sitcoms when a woman is acting irrational — “It’s her hormones.” As it turns out, there’s more than a kernel of truth in this stereotype. While wonky hormone levels can’t be blamed for every strange thing a woman says or does, they can be the culprit in a variety of areas. Shape Magazine’s talking about the 20 most important hormones for our health (yes, 20!). We’re looking at the ones most key for women.

3 Important Hormones for Women’s General Health

Estrogens

This household-name hormone is produced in the ovaries and helps control sexual development (puberty, menstrual cycle, pregnancy) and also maintain bone strength. When levels are too high, it can cause increased risk of breast cancer, dementia and even uterine cancer.

Progestogens

As the uterus prepares for fertilization, these levels rise after ovulation, maintaining the uterine lining in preparation for implantation and throughout gestation. If pregnancy doesn’t occur, levels drop, causing menstruation to start.
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Is Kim Kardashian’s Rapid Weight Loss Preparing Her for Another Baby?

By Cat Poland

Oh, Kim Kardashian. That curvy, raven-haired reality TV star we can’t seem to get enough of. Especially the curves. Did we mention those?

While Kim may have been known for her shapely figure before giving birth to baby North last year, her post-baby body has drawn even more attention. After gaining 50 pounds during her pregnancy, she was able to shed the weight in merely six months and strutted her stuff in an itsy-bitsy-teeny-weeny white bikini on the cover of US Weekly to celebrate.

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6 Booty Lifting Yoga Poses to Get a Kim Kardashian Butt

She then reportedly lost another 20 pounds in advance of her Paris nuptials to Kanye West. With rumors flying of whether or not baby #2 will soon be on the way (and whether or not Kanye’s on board), we’re wondering if her weight loss successes affect her decision to get another bun in the oven as quickly as possible.

While she’s squashed recent binge eating rumors, we don’t exactly know what this famous yo-yo dieter is up to now. But if history repeats itself, we do know some of the ways she’s managed to not only keep, but improve her enviable figure in the past.
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The Best Workouts For Moms: Options for Every Type of Exerciser

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Mother’s Day has come and gone, but I’m of the opinion that we should always celebrate moms. After all, mothers work harder than most of us—changing diapers, packing lunches, checking homework, and doing whatever else needs doing. And sometimes, if they’re lucky, moms make time to work out, giving themselves that same sort of TLC they traditionally dole out on others. What are the best ways for moms to get in shape? I’m glad you asked! 
prenatal yoga

Prenatal Workouts
Doctors say pre-baby fitness is a good thing for mother and child. Classes like Fit4Baby and prenatal yoga are designed to increase energy during pregnancy and reduce regular maternal aches. Many women say the classes actually ease labor and the recovery process, plus they connect you with a network of expecting women just like you. Sounds perfect!


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