Diets in Review
What is it? Venus Factor Diet is women’s 12 week weight loss plan offering nutrition and exercise tips. The claim is that for women weight loss is more difficult, and that they can target leptin the hunger hormone by using … Continue reading
What is it? A High Fiber Diet is a way of eating that emphasizes foods rich in insoluble and soluble fiber. There’s no specific system or way to properly use this diet, but it is known to help with suppressing … Continue reading
What is it? A Low Sodium Diet is a way of eating often recommended for those with high blood pressure and or cardiovascular issues. It emphasizes keeping sodium to an established limit, which requires knowledge of nutrition facts labels. Little … Continue reading
What is it? The AdvoCare Diet is a weight loss plan that offers supplements such as diuretics and fat burners. There is also a general meal plan offered as well as energy drinks and a 24 day challenge. The diet … Continue reading
What is it? Beachbody 21-Day Fix is a nutrition plan and workout routine made to help people lose 15 pounds in 21 days. Each workout is 30 minutes and there’s portion controlled eating habits suggested. Yoga, pilates, cardiovascular exercises, cardiovascular … Continue reading
What is it? The Biggest Loser Diet is a 6 week weight loss plan that emphasizes exercise and reducing calories. It was created and inspired by the reality TV show “The Biggest Loser”. This diet offers online videos, a meal … Continue reading
What is it? Walk Away the Pounds Diet is a series of exercise regimens that are similar in difficulty as walking. These exercises can be done at home without a gym membership, and they don’t require significant lifestyle changes. No … Continue reading
What is it? Tummy Tuck Belt is a weight loss product that claims it can trim belly fat. With just 2, 10 minute applications a day this band is said to produce noticeable changes by trimming waist size. It can … Continue reading
What is it? The Fresh Diet is a meal delivery system said to help people lose weight. 3 meals a day and 2 snacks are provided which are low in calories and freshly made. These portion controlled foods are also … Continue reading
What is it? Caralluma Fimbriata is a natural cactus extract used to reduce appetite and support weight loss. Traditionally used as a way to prevent famine, it’s now been researched to determine what possible effects it may have on supporting … Continue reading
What is it? The Omni Diet is a wellness diet that claims you can lose up to 12 pounds in just 2 weeks. It requires a diet consisting of 70% plants and 30% protein which is free of dairy and … Continue reading