Diet Shakes

HMR Shakes Review: Does it Work?

What is it? HMR Shakes are a brand of meal replacement shakes marketed as vitamin and mineral rich solution for weight loss. They contain low amounts of calories and fats, and claim to be physician recommended for over 30 years. … Continue reading

Quest Protein Review: Does it Work?

What is it? Quest Protein is a protein rich powder that is offered in multiple flavors and sizes.  It provides a low calorie to high protein ratio, and they advise it for post-workout recovery. They also add that this is … Continue reading