There are countless obstacles standing in between you and your goals, but not all of them are external. In fact, sometimes, our own fears make us our own worst enemy. Identifying and understanding these fears are the first steps to keeping ourselves from sabotaging our success. Take a look at some of the common fears below to see if any strike a chord with you.
Fear of failure. Fear of not reaching a goal may keep you from even trying. The same could be said about fear of back-sliding once you see success. Keep in mind that failure is simply a part of the process and that learning from it can only increase your chances of achieving your goal.
Fear of the unknown. You know that you want to reach your goal, but you don’t know exactly how your life will change as a result. For instance, if you’re trying to lose weight, it may seem scary to think of yourself as a smaller person. Will people treat you differently? Will more be expected of you? Face these questions head on. Addressing the niggling concerns in the back of your mind will help you banish them.
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