You know that craving you get for a Cherry Vanilla Dr. Pepper? It’s a pretty killer flavor combo. While we couldn’t carbonate these protein balls, we were able to capture that taste we all love. Only we did it with real cherries and real vanilla and zero caramel coloring. We didn’t even use high fructose corn syrup or Red #40.
Nope, we’ve got six very natural, very wholesome ingredients literally rolled in to one ball of tasty, craveable goodness. Pop one, pop two, it’s a taste that will take you back to your childhood while satisfying your very grownup hunger before or after you hit the gym. (more…)
You’re running late and you haven’t eaten all day. You’re starving, your blood sugar is tanking, and you need a snack now. But wait! The vending machine is your only option.
Americans have busy schedules. They have less time available to plan and prepare a meal. According to government research, half of all Americans eats three or more snacks per day. Two generations ago, snacking was reserved for working men, growing adolescents, and toddlers with small stomachs. Most Americans ate three square meals a day. Now, meal skipping is common place, especially at breakfast. For teens, snack foods eaten outside of a sit-down meal provide one-fourth to one-third of daily calorie intake.
Enter Healthy Vending Machines
At work, school, and in public places, vending machines are often the only source of food for sale. But food and beverages typically found in vending machines are a problem: high in calories, low in nutrients, and full of unwanted ingredients. Vending machines are seen as a major contributor to the poor food choices that lead to overweight and obesity. Improved access to healthy food is a key strategy in obesity prevention, a matter of great interest to anyone concerned about medical costs. (more…)
We love the new Applegate Half Time lunch kits so much that we want to share the awesome lunchtime joy with everyone! Seriously, you’ve gotta try these! And two of our DietsInReview readers are going to do just that — on us!
Lunch has never been easier, tastier, or smarter. Take it from me, these bad boys have effortlessly gotten both me and my four-year-old through our mid-day meals since this summer.
How to Win!
Comment on this Facebook Post! Tell us how Half Time is just the break you need from junky, boring lunches!
What You Win!
The total value of the kit is $50. (more…)
In efforts to prevent prescription drug abuse and promote proper eco-friendly disposal of expired and unused medications lying around your house, the U.S Drug Enforcement Agency (DEA) and participating local law enforcement are coordinating a nationwide drug “take-back” day.
Medicines in the house are the highest cause of poisonings, flushed or trashed meds can pollute our waters, and prescription drug abuse is alarmingly high. While it’s inspiring to note that millennials use natural wellness modalities more than any other generation, teenagers who are building their prescription drug abuse problems often obtain the drugs from friends’ houses or their own homes without anybody knowing. Protect your families and environment by safely disposing of your unwanted and expired medicines by bringing them in to a DEA event collection site. (more…)
By Valerie Orsoni, founder of LeBootcamp
For an Amish farmer, there’s no need for an intense fitness class! Harnessing the horses, pushing the plow, walking to and from the fields, and carrying heavy loads keeps them in perfect shape. Traditionally, those who work on a farm are fit. However, due to skyrocketing land prices, more and more Amish have to get a regular factory job (in fact, only 10% of Amish households receive their main income from farming). The health results are evident.
I just spent a month visiting an Amish farm and observing the lifestyle for myself. The early assumption would be that we’d find a healthful community, but the reality is that, in many ways, they aren’t.
The rigorous exercise and daily fitness demands of farming are waning. The men are, growing softer, if you will.
Women in this community are usually on the heavier side since they are less intensively active, though they do walk more than the average American woman and are constantly moving around in general. Social activities like canning and quilting keep them busy. Just as in our modern society, those social times always lead to a high consumption of treats and goodies, adding to the expanded waistlines. (more…)