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Childrens Health



3 Reasons Babyccinos are the Antithesis of a Healthy Toddler Diet

I heard about it on NPR this weekend while on a mini road trip, but you may have already heard about it from a number of news sources or even Facebook. Babyccinos are a trend, it would seem, or at least a trending search term. As I did some digging, it seems that such things have existed in Australia and London for a while. In the U.S. it may be most popular in Brooklyn, I cannot say it is completely unheard of here in the midwest either. Babyccinos are coffee-like beverages intended for very young children. There are different versions that have been discussed some with steamed milk, some with honey, and some with a shot of decaf espresso. While babyccinos may be a trend that is over reported, the danger cannot be overstated.

1. Espresso – Even decaffeinated espresso or decaffeinated coffee is not free of caffeine; the amount of caffeine has just been reduced. The effects of caffeine on children will be exaggerated due to their small size, and as anyone who has ever had to skip their morning coffee knows, caffeine is a drug without which withdrawal symptoms will be experienced. At what age do you really want to introduce that to your children? It is also important to note that to remove caffeine from coffee beans a chemical solvent must be used.
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School Denies Student Right to Eat Lunch From Home

A four year old student in North Carolina was not allowed to eat the lunch her mother packed for her. Apparently her lunch was taken away from her because school officials claimed it was not healthy enough to eat based off of the USDA guidelines.

The young child brought a home-packed lunch to school containing a turkey sandwich, banana, potato chips, and an apple juice. A lunch inspector told the child she wasn’t allowed to eat it and provided her with a USDA-approved lunch. The approved lunches meet the USDA guidelines that require one serving of meat, one serving of grains, and two servings of fruit or vegetables. The uneaten lunch was returned home with the child. Inside, the girl’s mother found a note explaining that the lunch didn’t meet guidelines and a bill for $1.25, the cost of the school lunch.

The child’s mother took action. She anonymously wrote her local paper and called a state representative. The North Carolina rep contacted the school regarding the issue and the school issued an apology. The child’s lunch was deemed acceptable after a second review.


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Healthiest Laws in the Nation Come From California’s Big Government

California has been the trend setting state for decades. Hollywood, California alone is responsible for most of the trends set around the world. Aside from the glitz and glam influences, California may be the top health trendsetter, too.

California was first to do many things. They were first to require smog checks, pass anti-tobacco laws, even to require bike helmets. They were pioneers in 1998 when they banned smoking in workplaces, bars and restaurants. The state passes many laws on a yearly basis, and many are positive for public health.

“There have been progressive legislation in tobacco, environment and obesity prevention,” said Mark Horton, a lecturer at the University of California Berkeley School of Public Health. “In some respect, the rest of the country looks to California as a laboratory for moving forward with those various types of initiatives.”

While some are excited about the 151,002 health and safety laws the state currently has, others feel the government is barging into their lives. “It never ends,” said Laer Pearce, who works in public affairs in Orange County. “Every year, several hundred bills come through and dozens of them tell us how to live our lives.”

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Pinterest Finds for Healthy Homemade Valentine’s Day Gifts

One of the sweetest holidays of the year is upon us, Valentine’s Day. We love the simple kind of Valentine’s Day; handmade cards and treats speak volumes over the manufactured and processed sentiments at the grocery store.

Before you default to the red and pink aisle at the drug store for your Valentine’s Day gifts, take a look at some of our finds from Pinterest. Whether for the love of your life, a dear friend, or your child’s Valentine’s Day party these homemade gifts and treats will show the love far more than anything in a cellophane-wrapped heart-shaped box.

We’ve become a little addicted to Pinterest recently (follow us there), and while we’ve come up with some clever ideas for taking the sugar bombs out of cupid’s bag of tricks, the crafty folks over there outdid us this year. In the slideshow, we found foodless treats like homemade crayons to attach to classroom Valentine’s cards, beet cupcakes for a splash of pink without the dyes, and an adorable way to ditch the conversation hearts and serve conversation fruit instead. Plus, many more darling homemade Valentine’s Day ideas.

View Healthy Homemade Valentine Treats Slideshow



Michelle Obama and Tracey Mallett Get Kids Moving on Ellen [VIDEO]

First lady Michelle Obama has been a busy woman this week. She’s been making the talk show rounds as she promotes Let’s Move, a campaign is designed to end childhood obesity by teaching children about fitness and healthy eating.

As the first lady wraps up her week, she will be a guest on the Ellen show today alongside Booty Barre creator and fitness expert Tracey Mallett.

Mallett and Mrs. Obama invite 40 children to the stage to demonstrate exercises to keep them moving and excited about good health. Mallett led the children of Whitney Elementary through a fun workout the kids loved. In an email from Mallett, she described the episode as “an amazing experience.” See it now, and try it with your own kids!


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