Author Archives: Shay

Inspiring Letters from Home in Biggest Loser Season 10 Episode 9 Recap

OK, OK, so last week was the world series of game play and this week was literally as if the last eight weeks never happened! Whether that is good or bad I am not sure, however I must say I did enjoy watching this week without almost damaging my TV by throwing things at it and by not screaming so much that the husband had to leave the room.  It really is a true testament to the roller coaster of events and emotions that equates the journey! WELCOME TO THE BIGGEST LOSER!

The highlights for me this episode were: (more…)

Contestants Playing Dirty in Biggest Loser Season 10 Episode 8

OMG! Seriously? I can’t even start at the beginning as I am just freaking blown away at how Frado and Brendan have run this season like the Boston Marathon! Those guys have single-handedly bullied and game played their way to the top and the rest of the contestants are being picked off one by one. Who ever said the mafia was gone? (more…)

Biggest Loser at USMC’s Camp Pendleton in Biggest Loser Season 10 Episode 7 Recap

The week starts off with a very new twist! After the last elimination (of my fav Adam *grrr*) Ali announces two guests into the room, both of whom are United States Marines! They don’t waste any time gearing up and shipping them off to Camp Pendleton for a week of basic training!

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Eating Healthy on a Dime: Homemade Yogurt

Making your own yogurt – sounds difficult, right? What is yogurt anyway? Well, that’s beside the point. Today I wanted to show you that homemade yogurt is not as difficult as it sounds!

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You Have to be Your Own Motivation in Weight Loss

Many people ask me to help them find motivation, to be their motivation or how to get motivated. Here is the secret… NO ONE BUT YOU CAN BE YOUR MOTIVATION.

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