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	<title>Diets in Review Blog &#187; Mike</title>
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	<link>http://www.dietsinreview.com/diet_column</link>
	<description>Diet Column - bringing you all the best diet news and opinions</description>
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		<title>Mike Morelli&#8217;s Biggest Loser Recap &#8211; 8.12</title>
		<link>http://www.dietsinreview.com/diet_column/12/mike-morellis-biggest-loser-recap-8-12/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/mike-morellis-biggest-loser-recap-8-12/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 20:07:49 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser 8]]></category>
		<category><![CDATA[biggest loser recaps]]></category>
		<category><![CDATA[diet tv]]></category>
		<category><![CDATA[marathons]]></category>
		<category><![CDATA[mike morelli]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=14661</guid>
		<description><![CDATA[The contestants were sent home last week for the final push to lose weight for finale. This is an extremely difficult time for the contestants. There is a lot of pressure to succeed and to keep losing weight and it just gets hard. When you go home real life hits. You now have responsibilities and [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mike Morelli&#8217;s Biggest Loser Recap &#8211; Episode 8.11</title>
		<link>http://www.dietsinreview.com/diet_column/11/mike-morellis-biggest-loser-recap-episode-8-11/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/mike-morellis-biggest-loser-recap-episode-8-11/#comments</comments>
		<pubDate>Wed, 25 Nov 2009 17:00:44 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser 8]]></category>
		<category><![CDATA[biggest loser recaps]]></category>
		<category><![CDATA[diet tv]]></category>
		<category><![CDATA[expired]]></category>
		<category><![CDATA[mike morelli]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=14524</guid>
		<description><![CDATA[This week was this final week on the ranch for the Biggest Loser Season 8 contestants. They all made it the entire way and that is an amazing accomplishment. This episode really showed us the transformations from the season. In fact, I forgot what each of the contestants looked like before the weight started to come off. They [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mike Morelli&#8217;s Biggest Loser Recap &#8211; Episode 8.10</title>
		<link>http://www.dietsinreview.com/diet_column/11/mike-morellis-biggest-loser-recap-episode-8-10/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/mike-morellis-biggest-loser-recap-episode-8-10/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 16:40:23 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser 8]]></category>
		<category><![CDATA[biggest loser recaps]]></category>
		<category><![CDATA[diet tv]]></category>
		<category><![CDATA[expired]]></category>
		<category><![CDATA[makeovers]]></category>
		<category><![CDATA[mike morelli]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=14255</guid>
		<description><![CDATA[It is makeover week on the Biggest Loser! Makeover week is a very fun and exciting time for the contestants, and all of us fans as well. For weeks they have been going through hell to change their lives, but the contestants never really have a chance to get a feel for their new bodies. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mike Morelli&#8217;s Biggest Loser Recap &#8211; 8.9</title>
		<link>http://www.dietsinreview.com/diet_column/11/mike-morellis-biggest-loser-recap-8-9/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/mike-morellis-biggest-loser-recap-8-9/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 16:01:40 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser 8]]></category>
		<category><![CDATA[biggest loser recaps]]></category>
		<category><![CDATA[diet tv]]></category>
		<category><![CDATA[expired]]></category>
		<category><![CDATA[mike morelli]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=14002</guid>
		<description><![CDATA[Big, new, exciting things on this episode of Biggest Loser. With two people going home, the addition of a red line, and some extreme overreacting, how could anyone pay close attention? Well, if you missed some things this week, I have a recap for you. As I said before, this week is a double elimination [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mike Morelli&#8217;s Biggest Loser Recap &#8211; Episode 8.8</title>
		<link>http://www.dietsinreview.com/diet_column/11/mike-morellis-biggest-loser-recap-episode-8-8/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/mike-morellis-biggest-loser-recap-episode-8-8/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 16:59:12 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser 8]]></category>
		<category><![CDATA[biggest loser recaps]]></category>
		<category><![CDATA[diet tv]]></category>
		<category><![CDATA[expired]]></category>
		<category><![CDATA[mike morelli]]></category>
		<category><![CDATA[washington d.c.]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=13763</guid>
		<description><![CDATA[A lot of cool things happened this week on The Biggest Loser. Most importantly, Black vs. Blue is over and the contestants are into individuals. This is a huge milestone on the Biggest Loser journey and the contestants should be extremely proud to have made it this far. The second cool thing this week was [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mike Morelli&#8217;s Biggest Loser Recap &#8211; 8.7</title>
		<link>http://www.dietsinreview.com/diet_column/10/mike-morellis-biggest-loser-recap-8-7/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/mike-morellis-biggest-loser-recap-8-7/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 15:41:54 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser 8]]></category>
		<category><![CDATA[biggest loser recaps]]></category>
		<category><![CDATA[diet tv]]></category>
		<category><![CDATA[expired]]></category>
		<category><![CDATA[mike morelli]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=13453</guid>
		<description><![CDATA[I thought this was a fun week for Biggest Loser, but the episode also had a few things that are driving me insane. This week was face-off week. I love face-off week. It gives the contestants the chance to focus on one person the entire week, making the only goal to beat a single opponent. [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/mike-morellis-biggest-loser-recap-8-7/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mike Morelli&#8217;s Biggest Loser Recap &#8211; 8.6</title>
		<link>http://www.dietsinreview.com/diet_column/10/mike-morellis-biggest-loser-recap-8-6/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/mike-morellis-biggest-loser-recap-8-6/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 13:24:12 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser 8]]></category>
		<category><![CDATA[biggest loser recaps]]></category>
		<category><![CDATA[diet tv]]></category>
		<category><![CDATA[expired]]></category>
		<category><![CDATA[mike morelli]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=13266</guid>
		<description><![CDATA[So, first things first. Coach Mo is gone, Tracey stayed in the game. The contestants were shocked. After they get a hold of themselves, it&#8217;s straight into a challenge. This challenge had the teams digging up crates to get a prize that the ever-so-clever Alison Sweeney kept a secret. The blue team ends up being [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Biggest Losers Running Detroit Marathon</title>
		<link>http://www.dietsinreview.com/diet_column/10/biggest-losers-running-detroit-marathon/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/biggest-losers-running-detroit-marathon/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 16:28:14 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[5k]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[half-marathon]]></category>
		<category><![CDATA[marathons]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=13121</guid>
		<description><![CDATA[This upcoming Sunday, October 15, some familiar faces will be running at the Detroit Marathon. I&#8217;ll be running the half-marathon (one full was more than enough for me) alongside fellow Biggest Loser Season 7 contestants: Helen, Damien and new lovely wife Nicole, Carla. Some faves from Season 6 will also be running: Coleen, Amy C. [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/biggest-losers-running-detroit-marathon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mike Morelli&#8217;s Biggest Loser Recap &#8211; 8.5</title>
		<link>http://www.dietsinreview.com/diet_column/10/mike-morellis-biggest-loser-recap-8-5/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/mike-morellis-biggest-loser-recap-8-5/#comments</comments>
		<pubDate>Wed, 14 Oct 2009 14:29:17 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser 8]]></category>
		<category><![CDATA[biggest loser recaps]]></category>
		<category><![CDATA[diet tv]]></category>
		<category><![CDATA[expired]]></category>
		<category><![CDATA[mike morelli]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=13068</guid>
		<description><![CDATA[Some big changes took place this week on the Biggest Loser ranch. The remaining 10 contestants went into teams of Black vs. Blue. This is an extremely emotional week for these contestants. Some lose their favorite trainer, some lose their partner, some both. To choose teams, the contestants had to test their luck. Each contestant [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/mike-morellis-biggest-loser-recap-8-5/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mike Morelli&#8217;s Biggest Loser 8.4 Recap</title>
		<link>http://www.dietsinreview.com/diet_column/10/mike-morellis-biggest-loser-8-4-recap/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/mike-morellis-biggest-loser-8-4-recap/#comments</comments>
		<pubDate>Wed, 07 Oct 2009 16:48:21 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser 8]]></category>
		<category><![CDATA[biggest loser recaps]]></category>
		<category><![CDATA[diet tv]]></category>
		<category><![CDATA[mike morelli]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=12841</guid>
		<description><![CDATA[Hey everyone, I&#8217;m back again for the Week 4 Biggest Loser Recap. First thing noteworthy in this episode is that Tracey is not allowed to work out. At all. That stinks. Not being able to work out is almost a plane ticket home on the Biggest Loser ranch. In a very good twist, the contestants [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/mike-morellis-biggest-loser-8-4-recap/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mike Morelli&#8217;s Biggest Loser Recap &#8211; Episode 8.3</title>
		<link>http://www.dietsinreview.com/diet_column/09/mike-morellis-biggest-loser-recap-episode-8-3/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/mike-morellis-biggest-loser-recap-episode-8-3/#comments</comments>
		<pubDate>Wed, 30 Sep 2009 16:15:06 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser 8]]></category>
		<category><![CDATA[biggest loser recaps]]></category>
		<category><![CDATA[diet tv]]></category>
		<category><![CDATA[expired]]></category>
		<category><![CDATA[mike morelli]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=12607</guid>
		<description><![CDATA[The contestants started off this week with a series of temptations. If a team chose to abandon the use of two world-class trainers for one whole week, they get a two pound advantage at the weigh in. With most teams over or around 550 pounds a .36% is pretty dismal and really no one in [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mike Morelli&#8217;s Biggest Loser 8.2 Recap</title>
		<link>http://www.dietsinreview.com/diet_column/09/mike-morellis-biggest-loser-8-2-recap/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/mike-morellis-biggest-loser-8-2-recap/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 14:26:58 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser 8]]></category>
		<category><![CDATA[biggest loser recaps]]></category>
		<category><![CDATA[diet tv]]></category>
		<category><![CDATA[expired]]></category>
		<category><![CDATA[mike morelli]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=12380</guid>
		<description><![CDATA[Hey everyone, I&#8217;m back once again for DietsInReview.com for my Biggest Loser 8 recap and reaction. Right off the bat in this episode, Alison issues the contestants a challenge &#8211; lose 150 pounds as a group. Do it and no one goes home, otherwise two people are eliminated. Week two is infamous for producing poor [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/mike-morellis-biggest-loser-8-2-recap/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mike Morelli&#8217;s Biggest Loser Recap &#8211; 8.1</title>
		<link>http://www.dietsinreview.com/diet_column/09/mike-morellis-biggest-loser-recap-8-1/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/mike-morellis-biggest-loser-recap-8-1/#comments</comments>
		<pubDate>Wed, 16 Sep 2009 16:33:42 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[biggest loser 8]]></category>
		<category><![CDATA[biggest loser recaps]]></category>
		<category><![CDATA[diet tv]]></category>
		<category><![CDATA[expired]]></category>
		<category><![CDATA[mike morelli]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=12125</guid>
		<description><![CDATA[Biggest Loser is back and it seems to be bigger and better. Fifteen new contestants are competing for the title of The Biggest Loser and (the more important part) to get a second chance at life. In the spirit of second chances, Daniel Wright, a season 7 alum, got to come back to compete on [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/mike-morellis-biggest-loser-recap-8-1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stress Hurts Weight Loss: 3 Ways to Avoid It</title>
		<link>http://www.dietsinreview.com/diet_column/08/stress-hurts-weight-loss-3-ways-to-avoid-it/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/stress-hurts-weight-loss-3-ways-to-avoid-it/#comments</comments>
		<pubDate>Thu, 20 Aug 2009 11:00:59 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=11157</guid>
		<description><![CDATA[Between working, everyday life, random mishaps, and trying to find time to lose weight, stress is bound to happen. Well, Chill Out before you give yourself a coronary. Stress may be doing more than just making you feel bad, it can actually be stopping your weight loss, and may even promote weight gain! This problem [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/stress-hurts-weight-loss-3-ways-to-avoid-it/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Undereating Equals Undercutting Weight Loss Results</title>
		<link>http://www.dietsinreview.com/diet_column/08/undereating-equals-undercutting-weight-loss-results/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/undereating-equals-undercutting-weight-loss-results/#comments</comments>
		<pubDate>Mon, 03 Aug 2009 06:01:28 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[atkins]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[maintenance]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[south beach diet]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=10535</guid>
		<description><![CDATA[For all those who have tried to lose weight, you know that it is a constant battle. Calories in calories out, low-carb, no-carb, Atkins, South Beach Diet, the Biggest Loser Diet, and this list goes on. There are so many choices, and all we want are results. Some go to extreme measures to lose weight, [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/undereating-equals-undercutting-weight-loss-results/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>3 Ways to Stop the Gym Blues</title>
		<link>http://www.dietsinreview.com/diet_column/07/3-ways-to-stop-the-gym-blues/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/3-ways-to-stop-the-gym-blues/#comments</comments>
		<pubDate>Mon, 27 Jul 2009 15:30:50 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=10336</guid>
		<description><![CDATA[We all use them &#8211; &#8220;I&#8217;m tired.&#8221; &#8220;I&#8217;m sore.&#8221; &#8220;I don&#8217;t have time.&#8221; &#8211; and the worst of all, &#8220;I deserve a break.&#8221; We all use excuses to not go to the gym, to not workout, and to not be healthy. But why? One reason may be that workouts can be boring, tedious, and down [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/3-ways-to-stop-the-gym-blues/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mike Morelli&#8217;s Biggest Loser Casting Tips</title>
		<link>http://www.dietsinreview.com/diet_column/07/mike-morellis-biggest-loser-casting-tips/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/mike-morellis-biggest-loser-casting-tips/#comments</comments>
		<pubDate>Tue, 14 Jul 2009 06:00:08 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[auditions]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[diet tv]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=9998</guid>
		<description><![CDATA[Recently, I went to the Michigan Biggest Loser 9 casting call.  Everyone in line was extremely pleasant, but wanted to know the same thing. Not how am I doing at home, what are Bob and Jillian really like, how is Max doing, or do I have a girlfriend; they wanted to know &#8216;How do I [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/mike-morellis-biggest-loser-casting-tips/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mike Morelli Answers Your Diet and Fitness Questions</title>
		<link>http://www.dietsinreview.com/diet_column/07/mike-morelli-answers-your-diet-and-fitness-questions/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/mike-morelli-answers-your-diet-and-fitness-questions/#comments</comments>
		<pubDate>Wed, 01 Jul 2009 06:00:32 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[freshman 15]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[max morelli]]></category>
		<category><![CDATA[mike morelli]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=9713</guid>
		<description><![CDATA[Hey DietsInReview.com readers! For my first video blog, I&#8217;ve taken some of the questions you had and have decided to answer them just for you! &#8220;How is Max doing?&#8221; is literally the second or third question out of everyone&#8217;s mouth.  Max is doing awesome!  He has lost 60 pounds in the past six weeks!  He [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/mike-morelli-answers-your-diet-and-fitness-questions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mike Morelli&#8217;s Weight Loss Maintenance after Biggest Loser</title>
		<link>http://www.dietsinreview.com/diet_column/06/mike-morellis-weight-loss-maintenance-after-biggest-loser/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/mike-morellis-weight-loss-maintenance-after-biggest-loser/#comments</comments>
		<pubDate>Wed, 17 Jun 2009 06:02:01 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[diet tv]]></category>
		<category><![CDATA[maintenance]]></category>
		<category><![CDATA[mike morelli]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=9240</guid>
		<description><![CDATA[Calorie counting, watching sodium intake, pounding water like I was preparing to traverse the Sahara, and I thought I had a good handle on my weight. After months of working out nonstop, eating perfectly, and cutting weight, I thought that having to maintain my new weight would be all too easy. As it turns out, [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/mike-morellis-weight-loss-maintenance-after-biggest-loser/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
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