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	<title>Diets in Review Blog &#187; Lacy</title>
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	<link>http://www.dietsinreview.com/diet_column</link>
	<description>Diet Column - bringing you all the best diet news and opinions</description>
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		<title>Vermont Set to be the First State to Label GMOs</title>
		<link>http://www.dietsinreview.com/diet_column/05/vermont-set-to-be-the-first-state-to-label-gmos/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/vermont-set-to-be-the-first-state-to-label-gmos/#comments</comments>
		<pubDate>Thu, 23 May 2013 14:27:02 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[GMO]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[Monsanto]]></category>
		<category><![CDATA[politcs]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=88523</guid>
		<description><![CDATA[We’ve got to start somewhere and why not start in Vermont? Start labeling GMOs, that is. A new federal bill, the Genetically Engineered Food Right-to-Know-Act, was introduced by Senator Barbara Boxer (D-CA) and Representative Peter DeFazio (D-OR). The bill mandates the labeling of GMOs and this one might actually pass in Vermont. RT.com reported on [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/vermont-set-to-be-the-first-state-to-label-gmos/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>EmPOWERed Kids Run to Take Place One Month After Boston Marathon Tragedy</title>
		<link>http://www.dietsinreview.com/diet_column/05/empowered-kids-run-to-take-place-one-month-after-boston-marathon-tragedy/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/empowered-kids-run-to-take-place-one-month-after-boston-marathon-tragedy/#comments</comments>
		<pubDate>Tue, 14 May 2013 14:23:37 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[boston marathon]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=88267</guid>
		<description><![CDATA[When my young son came home from school on April 15, I had to share with him the sad news about the Boston Marathon bombings. I was gentle and only gave the information a nine-year-old needed to hear. I had the TV on and he walked into the room and saw the cleared scene of [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/empowered-kids-run-to-take-place-one-month-after-boston-marathon-tragedy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Inaugural 5K for Women Cancer Survivors Scheduled for This Summer</title>
		<link>http://www.dietsinreview.com/diet_column/05/inaugural-5k-for-women-cancer-survivors-scheduled-for-this-summer/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/inaugural-5k-for-women-cancer-survivors-scheduled-for-this-summer/#comments</comments>
		<pubDate>Fri, 10 May 2013 19:07:54 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[5k]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=88189</guid>
		<description><![CDATA[A first time event surrounding such a worthy cause will take place this summer. The Women Survivors Alliance (WSA) will be hosting the Celebrate Survivors 5K and the National Women Survivor’s Convention in Nashville, Tennessee. The convention runs from August 22-24, 2013 and the 5K is Saturday, August 24 at 7:00am. In a press release [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/inaugural-5k-for-women-cancer-survivors-scheduled-for-this-summer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>11 Themed Races Putting the Fun Back in Running</title>
		<link>http://www.dietsinreview.com/diet_column/04/11-themed-races-putting-the-fun-back-in-running/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/11-themed-races-putting-the-fun-back-in-running/#comments</comments>
		<pubDate>Tue, 30 Apr 2013 12:00:47 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[5k]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[obstacle races]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[The Color Run]]></category>
		<category><![CDATA[the glow run]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=87459</guid>
		<description><![CDATA[Wow. The running scene has really taken on a new look the last year or so. Weekend race options are much more varied than before. While true timed foot races will always have their place, themed runs have given rise and along with them a whole new crop of participants who have traded their couches [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/04/11-themed-races-putting-the-fun-back-in-running/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Genetic Roulette: How the Food Industry&#8217;s GMO Love Affair is Endangering Us All</title>
		<link>http://www.dietsinreview.com/diet_column/04/genetic-roulette-how-the-food-industrys-gmo-love-affair-is-endangering-us-all/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/genetic-roulette-how-the-food-industrys-gmo-love-affair-is-endangering-us-all/#comments</comments>
		<pubDate>Wed, 24 Apr 2013 12:00:46 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[GMO]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[Monsanto]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=87635</guid>
		<description><![CDATA[The market is saturated with food documentaries. A new one is about to surface, yet this one doesn’t seem to be filled with the same information told in a new way. This one rarely mentions obesity, doesn’t really get into what vegetables you should be eating, and I don’t think there’s much mention of fast [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/04/genetic-roulette-how-the-food-industrys-gmo-love-affair-is-endangering-us-all/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Saturday Morning Drill: Stretches for Runners</title>
		<link>http://www.dietsinreview.com/diet_column/04/saturday-morning-drill-stretches-for-runners/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/saturday-morning-drill-stretches-for-runners/#comments</comments>
		<pubDate>Sat, 06 Apr 2013 13:00:08 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[lunges]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[saturday morning drills]]></category>
		<category><![CDATA[stretching]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=87267</guid>
		<description><![CDATA[Stretching: Possibly the secret weapon for any successful athlete, especially runners. The trick is knowing when to stretch and how to stretch. It’s also important to know some stretches are better for runners than others, and even if you have just a little bit of time you can make a big difference in your performance [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/04/saturday-morning-drill-stretches-for-runners/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Record Marathon Registration Numbers are Crashing Servers, but Not Yielding Better Runners</title>
		<link>http://www.dietsinreview.com/diet_column/03/record-marathon-registration-numbers-are-crashing-servers-but-not-yielding-better-runners/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/record-marathon-registration-numbers-are-crashing-servers-but-not-yielding-better-runners/#comments</comments>
		<pubDate>Mon, 25 Mar 2013 16:03:53 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[5k]]></category>
		<category><![CDATA[boston marathon]]></category>
		<category><![CDATA[chicago marathon]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[ING New York City Marathon]]></category>
		<category><![CDATA[marathons]]></category>
		<category><![CDATA[physical therapy]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=86817</guid>
		<description><![CDATA[Just seven tiny years ago, I couldn’t have told you how far the 26.2 mile beast was. I didn’t even know what 5K meant. Now, the race of epic proportions is just part of my daily life and vernacular. I used to think this made me unique, different from the crowd. I didn’t just run, [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/record-marathon-registration-numbers-are-crashing-servers-but-not-yielding-better-runners/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Raisin and Nut Quinoa Bowl &#8211; A Mediterranean Meal for Endurance Athlete Foodies</title>
		<link>http://www.dietsinreview.com/diet_column/03/raisin-and-nut-quinoa-bowl-a-mediterranean-meal-for-endurance-athlete-foodies/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/raisin-and-nut-quinoa-bowl-a-mediterranean-meal-for-endurance-athlete-foodies/#comments</comments>
		<pubDate>Tue, 19 Mar 2013 14:00:39 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[egypt]]></category>
		<category><![CDATA[endurance training]]></category>
		<category><![CDATA[mediterranean diet]]></category>
		<category><![CDATA[pistachio]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[raisins]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=86532</guid>
		<description><![CDATA[Many endurance athletes, myself included, find ourselves stuck in ruts when it comes to recipes and meals. We tend to have our staples that provide the nutrients we need to sustain our training, but those staples can get boring and overdone. The challenge to seek out new recipes is good, but searching a foreign region’s [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/raisin-and-nut-quinoa-bowl-a-mediterranean-meal-for-endurance-athlete-foodies/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Race Me, I&#8217;m Irish &#8211; The Best St. Patrick&#8217;s Day Races in the Country</title>
		<link>http://www.dietsinreview.com/diet_column/03/race-me-im-irish-the-best-st-patricks-day-races-in-the-country/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/race-me-im-irish-the-best-st-patricks-day-races-in-the-country/#comments</comments>
		<pubDate>Wed, 13 Mar 2013 13:45:55 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[5k]]></category>
		<category><![CDATA[beer]]></category>
		<category><![CDATA[half-marathon]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[st patricks day]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=86397</guid>
		<description><![CDATA[You wouldn’t know it by looking at me, but I’m about as Irish as they come. For whatever reason, my sister got the red hair, then I gave up my maiden name, and unless you are my husband, my “Irish temper” stays under wraps the majority of the time. However, whene March 17 rolls around, [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/race-me-im-irish-the-best-st-patricks-day-races-in-the-country/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Moms Petition Kraft to Get the Dyes Out of Our Macaroni and Cheese</title>
		<link>http://www.dietsinreview.com/diet_column/03/moms-petition-kraft-to-get-the-dyes-out-of-our-macaroni-and-cheese/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/moms-petition-kraft-to-get-the-dyes-out-of-our-macaroni-and-cheese/#comments</comments>
		<pubDate>Wed, 13 Mar 2013 12:00:21 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[chemicals]]></category>
		<category><![CDATA[kraft]]></category>
		<category><![CDATA[macaroni]]></category>
		<category><![CDATA[moms]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=86463</guid>
		<description><![CDATA[It’s easily arguable that many families have a box of macaroni and cheese mix in their cabinets right now. It’s basically a staple in most homes, especially those with children. Many of us grew up with mac and cheese, and not just any brand, but specifically the blue box, Kraft Macaroni and Cheese. Today the [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/moms-petition-kraft-to-get-the-dyes-out-of-our-macaroni-and-cheese/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>To Lose Weight, You Have to Build More Muscle</title>
		<link>http://www.dietsinreview.com/diet_column/03/to-lose-weight-you-have-to-build-more-muscle/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/to-lose-weight-you-have-to-build-more-muscle/#comments</comments>
		<pubDate>Tue, 12 Mar 2013 14:44:34 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[brain health]]></category>
		<category><![CDATA[holly perkins]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[research studies]]></category>
		<category><![CDATA[strength training]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=86211</guid>
		<description><![CDATA[We all have that friend. The skinny one who eats whatever they want and never exercises. We all secretly dislike them for this trait and at the same time, wish we could be like them. New research is showing that they might be in a bad position, even worse than an overweight person who hits [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/to-lose-weight-you-have-to-build-more-muscle/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;Grease Puck of Dough&#8221; is a Better Name for Pizza Hut&#8217;s Big Pizza Sliders</title>
		<link>http://www.dietsinreview.com/diet_column/03/grease-puck-of-dough-is-a-better-name-for-pizza-huts-big-pizza-sliders/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/grease-puck-of-dough-is-a-better-name-for-pizza-huts-big-pizza-sliders/#comments</comments>
		<pubDate>Thu, 07 Mar 2013 15:00:10 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[Pizza Hut]]></category>
		<category><![CDATA[restaurants]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=86214</guid>
		<description><![CDATA[Is there anything more American than pizza? Well, specifically, Pizza Hut’s version of the Italian dish? Maybe the only way Pizza Hut could make the famous food more American is make it in a “fun size.” Well, this year, they’ve done just that. Pizza Hut recently introduced Big Pizza Sliders. So what’s the deal? Are [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/grease-puck-of-dough-is-a-better-name-for-pizza-huts-big-pizza-sliders/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Carnie Wilson Celebrates a 40-Pound Weight Loss Following Lap-Band Surgery</title>
		<link>http://www.dietsinreview.com/diet_column/03/carnie-wilson-celebrates-a-40-pound-weight-loss-following-lap-band-surgery/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/carnie-wilson-celebrates-a-40-pound-weight-loss-following-lap-band-surgery/#comments</comments>
		<pubDate>Tue, 05 Mar 2013 14:50:58 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[carnie wilson]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[weight loss surgery]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=86158</guid>
		<description><![CDATA[There are many celebrities we’ve watched struggle with their weight through the years, and Carnie Wilson is no exception to this group. However, Wilson may be unique as she has been very candid about her struggles. Wilson has gone up and down in size and even broadcasted her weight loss surgery. As she continues to [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/carnie-wilson-celebrates-a-40-pound-weight-loss-following-lap-band-surgery/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Approved Fish and Seafood List for Pregnant Women</title>
		<link>http://www.dietsinreview.com/diet_column/02/the-approved-fish-and-seafood-list-for-pregnant-women/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/the-approved-fish-and-seafood-list-for-pregnant-women/#comments</comments>
		<pubDate>Thu, 28 Feb 2013 15:59:22 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[Seafood]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=85962</guid>
		<description><![CDATA[There seem to be so many rules when it comes to diet during pregnancy. There are are many “don&#8217;ts” as well as “you musts” when it comes to foods that promote the baby’s and mother&#8217;s health. One of the trickiest areas for pregnant moms is the issue of fish consumption. On one hand, moms are [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/the-approved-fish-and-seafood-list-for-pregnant-women/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Health Care Tax Deductions You Can&#8217;t Afford to Overlook</title>
		<link>http://www.dietsinreview.com/diet_column/02/health-care-tax-deductions-you-cant-afford-to-overlook/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/health-care-tax-deductions-you-cant-afford-to-overlook/#comments</comments>
		<pubDate>Mon, 25 Feb 2013 16:36:53 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[Obamacare]]></category>
		<category><![CDATA[taxes]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=85622</guid>
		<description><![CDATA[If you’re like many Americans, doing your taxes is a confusing chore. Deductions are crucial elements to filing taxes, especially if you&#8217;re expecting a return. However, few people know about all their options, especially their health deductions. And as we move into 2013, the new Affordable Care Act will cause even more changes to health [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/health-care-tax-deductions-you-cant-afford-to-overlook/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Break a Sweat with This Grammy-Winning Workout Playlist</title>
		<link>http://www.dietsinreview.com/diet_column/02/break-a-sweat-with-this-grammy-winning-workout-playlist/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/break-a-sweat-with-this-grammy-winning-workout-playlist/#comments</comments>
		<pubDate>Mon, 11 Feb 2013 15:18:02 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[workout playlist]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=85110</guid>
		<description><![CDATA[Last night was another banner night for Hollywood as the best of the best strutted their stuff on the red carpet for the Grammy Awards. Wardrobes were discussed, performances were made, and lots of gossip was a buzz. All those issues aside, a lot of great music was honored and many worthy artists walked away [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/break-a-sweat-with-this-grammy-winning-workout-playlist/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Boy Scouts Sell GMO-Free Popcorn for a Healthier Food Fundraiser</title>
		<link>http://www.dietsinreview.com/diet_column/02/boy-scouts-sell-gmo-free-popcorn-for-a-healthier-food-fundraiser/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/boy-scouts-sell-gmo-free-popcorn-for-a-healthier-food-fundraiser/#comments</comments>
		<pubDate>Thu, 07 Feb 2013 20:52:57 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[boy scout popcorn]]></category>
		<category><![CDATA[girl scout cookies]]></category>
		<category><![CDATA[GMO]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[trans fat]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=85018</guid>
		<description><![CDATA[If you haven’t noticed, The Girl Scouts have hit the streets with their cookies this month. They’ve opted for a throwback twist this year as many girls are pulling wagons with cookies ready to deliver on the spot. It may become their biggest sales year yet. Cookies on demand, at your door? Pretty tough to [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/boy-scouts-sell-gmo-free-popcorn-for-a-healthier-food-fundraiser/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Candy-Free Valentine&#8217;s Day Treats Kids Will Fall in Love With</title>
		<link>http://www.dietsinreview.com/diet_column/02/candy-free-valentines-day-treats-kids-will-fall-in-love-with/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/candy-free-valentines-day-treats-kids-will-fall-in-love-with/#comments</comments>
		<pubDate>Thu, 07 Feb 2013 13:00:11 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[pinterest]]></category>
		<category><![CDATA[school lunch]]></category>
		<category><![CDATA[valentines day]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=84180</guid>
		<description><![CDATA[If you’re a parent, Valentine’s Day means your kid will be offered a tremendous amount of sugar right before he’s sent home from school. Valentine’s parties are tough. You want to send a great treat, but if you’re like me, you have a conscience and you can’t send sugar bombs to kids, it’s just not [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/candy-free-valentines-day-treats-kids-will-fall-in-love-with/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Three New Type 2 Diabetes Drugs Give Patients More Options</title>
		<link>http://www.dietsinreview.com/diet_column/01/three-new-type-2-diabetes-drugs-give-patients-more-options/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/three-new-type-2-diabetes-drugs-give-patients-more-options/#comments</comments>
		<pubDate>Wed, 30 Jan 2013 14:35:33 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Type 2 diabetes]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=84715</guid>
		<description><![CDATA[Big news dropped for diabetics this week. The U.S. Food and Drug Administration (FDA) has approved three new medications to help control blood sugar in adults with type 2 diabetes. The FDA press release specifically stated that these three new treatments &#8211; Nesina, Kazana, and Oseni &#8211; are to be used with diet and exercise [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/three-new-type-2-diabetes-drugs-give-patients-more-options/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>You Can&#8217;t Run Like a Kenyan: Barefoot Running Research Says Keep Your Shoes On</title>
		<link>http://www.dietsinreview.com/diet_column/01/you-cant-run-like-a-kenyan-barefoot-running-research-says-keep-your-shoes-on/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/you-cant-run-like-a-kenyan-barefoot-running-research-says-keep-your-shoes-on/#comments</comments>
		<pubDate>Tue, 29 Jan 2013 21:12:53 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=84709</guid>
		<description><![CDATA[Running, like most things, has its trends. One rage that has died down a bit is barefoot and minimalist running, and maybe for good reason. The science is fascinating and my running shoes are much lighter than they were five years go, however, you never caught me with my piggies hanging out as I took [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/you-cant-run-like-a-kenyan-barefoot-running-research-says-keep-your-shoes-on/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>LifeKraze App Launches for Android, Improves for iPhone</title>
		<link>http://www.dietsinreview.com/diet_column/01/lifekraze-app-launches-for-android-improves-for-iphone/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/lifekraze-app-launches-for-android-improves-for-iphone/#comments</comments>
		<pubDate>Wed, 23 Jan 2013 22:40:58 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[android]]></category>
		<category><![CDATA[apps]]></category>
		<category><![CDATA[iphone]]></category>
		<category><![CDATA[technology]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=84426</guid>
		<description><![CDATA[Since September, the LifeKraze App has gained more attention and made some improvements. Just today they released updates making the application available for Android users. The Android platform allows users to share photos or links from any share-enabled application, helping them get in to the “team” aspect of LifeKraze. The Android app will function with [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/lifekraze-app-launches-for-android-improves-for-iphone/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Zumba Sentao&#8217;s Chair Workouts Will be All the Rage in 2013</title>
		<link>http://www.dietsinreview.com/diet_column/01/zumba-sentaos-chair-workouts-will-be-all-the-rage-in-2013/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/zumba-sentaos-chair-workouts-will-be-all-the-rage-in-2013/#comments</comments>
		<pubDate>Wed, 23 Jan 2013 15:05:11 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[zumba]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=84166</guid>
		<description><![CDATA[Zumba stormed 2012. In fact, it&#8217;s stormed the better part of the last decade. The whole world was in on the fitness dance craze as it took Inc. Magazine&#8217;s Company of the Year distinction and last summer was named the largest fitness brand in the world. It looks like they’re trying to maintain the momentum [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>In Organic We Trust Food Documentary Earns This Skeptic&#8217;s Seal of Approval</title>
		<link>http://www.dietsinreview.com/diet_column/01/in-organic-we-trust-food-documentary-earns-this-skeptics-seal-of-approval/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/in-organic-we-trust-food-documentary-earns-this-skeptics-seal-of-approval/#comments</comments>
		<pubDate>Tue, 22 Jan 2013 12:00:11 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[farming]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[organic]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=84222</guid>
		<description><![CDATA[I&#8217;m pretty skeptical when there’s a new food documentary that hits the scene. I’ve been scared in to or out of so many things because of this genre. Since Morgan Spurlock first freaked us all out with Super Size Me, or once the revolution rose up with viewings of Forks Over Knives, I’ve learned to [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/in-organic-we-trust-food-documentary-earns-this-skeptics-seal-of-approval/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>American Idol&#8217;s Mariah Pulice Reveals Her Struggles With Anorexia</title>
		<link>http://www.dietsinreview.com/diet_column/01/american-idol-mariah-pulice-reveals-her-struggles-with-anorexia/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/american-idol-mariah-pulice-reveals-her-struggles-with-anorexia/#comments</comments>
		<pubDate>Mon, 21 Jan 2013 21:52:18 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[American Idol]]></category>
		<category><![CDATA[anorexia]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[mariah carey]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[teen health]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=84348</guid>
		<description><![CDATA[As American Idol kicked off its twelfth season, the judges rolled into Chicago to hear auditions. One contestant in particular got attention for her voice, but perhaps more for the struggles she had gone through just to be standing there. Mariah Pulice admitted to America that she was in the early stages of recovery from [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Ada Wong Completes 200 Mile Ragnar Relay With Fat to Finish Line Documentary</title>
		<link>http://www.dietsinreview.com/diet_column/01/ada-wong-completes-200-mile-ragnar-relay-with-fat-to-finish-line-documentary/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/ada-wong-completes-200-mile-ragnar-relay-with-fat-to-finish-line-documentary/#comments</comments>
		<pubDate>Tue, 15 Jan 2013 19:24:55 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[ada wong]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[from fat to finish line]]></category>
		<category><![CDATA[Ragnar Relay]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=84126</guid>
		<description><![CDATA[Just this past week, Ragnar Florida Keys welcomed a unique team &#8211; a team that raced with losing on their minds. Several months ago an unlikely team began to form as they prepared for this Ragnar Relay. Each of the team members had lost at least 100 pounds through running and lifestyle changes and would [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>7 Questions About Denise Austin&#8217;s 7 Skinny Strategies</title>
		<link>http://www.dietsinreview.com/diet_column/01/7-questions-about-denise-austins-7-skinny-strategies/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/7-questions-about-denise-austins-7-skinny-strategies/#comments</comments>
		<pubDate>Fri, 11 Jan 2013 16:35:45 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[denise austin]]></category>
		<category><![CDATA[Diet Books]]></category>
		<category><![CDATA[Interviews]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=83839</guid>
		<description><![CDATA[Fad diets or exercise products seem to come and go every year. However, there are a few names that have lasted the test of time. Denise Austin is one of those names. She has been in the fitness business for decades. This decade is no exception as she recently released a new book titled, “Side [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/7-questions-about-denise-austins-7-skinny-strategies/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bollywood Star&#8217;s Balanced Diet Philosophy Should be Emulated by Hollywood</title>
		<link>http://www.dietsinreview.com/diet_column/01/bollywood-stars-balanced-diet-philosophy-should-be-emulated-by-hollywood/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/bollywood-stars-balanced-diet-philosophy-should-be-emulated-by-hollywood/#comments</comments>
		<pubDate>Fri, 11 Jan 2013 15:46:43 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[arms]]></category>
		<category><![CDATA[bollywood]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=83874</guid>
		<description><![CDATA[After reading a recent interview from a rising Bollywood star, here’s to hoping our Western culture can start teaching our daughters to embrace the Indian culture of actress Bhavna Pani. The Times of India headlined with Pani&#8217;s own words, “I never go on a diet.” The beautiful dancer and actress told the news source that [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jenny Craig Introduces &#8220;MyDays&#8221; for More Flexible, Realistic Eating</title>
		<link>http://www.dietsinreview.com/diet_column/01/jenny-craig-introduces-mydays-for-more-flexible-realistic-eating/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/jenny-craig-introduces-mydays-for-more-flexible-realistic-eating/#comments</comments>
		<pubDate>Wed, 09 Jan 2013 15:40:00 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[Jenny craig]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=83801</guid>
		<description><![CDATA[This week Jenny Craig announced a unique addition to their popular weight loss program. They are calling it “MyDays.” The new plan allows for users to have a few days a week where they do not eat the program food, rather learn to eat on their own. The Jenny Craig website describes the “MyDays” program [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/jenny-craig-introduces-mydays-for-more-flexible-realistic-eating/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>7 Hot Health and Fitness Trends That Will Own 2013</title>
		<link>http://www.dietsinreview.com/diet_column/01/7-hot-health-and-fitness-trends-that-will-own-2013/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/7-hot-health-and-fitness-trends-that-will-own-2013/#comments</comments>
		<pubDate>Mon, 07 Jan 2013 16:35:38 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[crossfit]]></category>
		<category><![CDATA[fitness apps]]></category>
		<category><![CDATA[GMO]]></category>
		<category><![CDATA[HIIT]]></category>
		<category><![CDATA[meatless monday]]></category>
		<category><![CDATA[weight lifting]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=83578</guid>
		<description><![CDATA[As we end the first week of 2013, it seems appropriate to look ahead and forecast what will be the hot fitness and health trends of the upcoming year. It’s always fun to not only look back to archive a year, but seeing which trends will be big and make a mark this year is, [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/7-hot-health-and-fitness-trends-that-will-own-2013/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Year, New Career: 5 Health Professions to Explore in 2013</title>
		<link>http://www.dietsinreview.com/diet_column/01/new-year-new-career-5-health-professions-to-explore-in-2013/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/new-year-new-career-5-health-professions-to-explore-in-2013/#comments</comments>
		<pubDate>Fri, 04 Jan 2013 13:00:49 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[corporate wellness]]></category>
		<category><![CDATA[dietitians]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[John LaRosa]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[spinning]]></category>
		<category><![CDATA[zumba]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=83516</guid>
		<description><![CDATA[The American Council on Exercise (ACE) conducted a survey and discovered that for most fitness professionals, this career was not their first job. Many had pursued other avenues only to find that the fitness industry was where their true passions lied. It assumed that many find their love for fitness later in life. Many in [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>50 Cent Releases a Fitness Book Without Any Fitness Credentials</title>
		<link>http://www.dietsinreview.com/diet_column/01/50-cent-releases-a-fitness-book-without-any-fitness-credentials/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/50-cent-releases-a-fitness-book-without-any-fitness-credentials/#comments</comments>
		<pubDate>Fri, 04 Jan 2013 13:00:46 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[50 cent]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[Diet Books]]></category>
		<category><![CDATA[john spencer ellis]]></category>
		<category><![CDATA[NESTA]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=83569</guid>
		<description><![CDATA[‘Tis the season. Not that one, but the season where anyone and everyone stands a chance at making a buck if they’re selling a weight loss or fitness product. Some of the most amusing products surface in these first few weeks of the new year. This year, it&#8217;s a surprising new fitness book written by [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/50-cent-releases-a-fitness-book-without-any-fitness-credentials/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight Watchers and Medifast Top Consumer Reports Best Diets</title>
		<link>http://www.dietsinreview.com/diet_column/01/weight-watchers-and-medifast-top-consumer-reports-best-diets/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/weight-watchers-and-medifast-top-consumer-reports-best-diets/#comments</comments>
		<pubDate>Thu, 03 Jan 2013 18:05:18 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[consumer reports]]></category>
		<category><![CDATA[Diet Reviews]]></category>
		<category><![CDATA[HCG]]></category>
		<category><![CDATA[Jenny craig]]></category>
		<category><![CDATA[medifast]]></category>
		<category><![CDATA[Nutrisystem]]></category>
		<category><![CDATA[PINK method]]></category>
		<category><![CDATA[the 17 day diet]]></category>
		<category><![CDATA[Weight watchers]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=83480</guid>
		<description><![CDATA[Consumer Reports just released their top diets of 2012. They reached out to 9,000 of their subscribers to get honest, real-life feedback about some of the most popular diets on the market. This comes a couple of weeks after we compiled our fifth annual Most Popular Diets of the Year list, featuring 25 brands and [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Australian Raw Diet Couple Will Run a Marathon Each Day in 2013</title>
		<link>http://www.dietsinreview.com/diet_column/01/australian-raw-diet-couple-will-run-a-marathon-each-day-in-2013/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/australian-raw-diet-couple-will-run-a-marathon-each-day-in-2013/#comments</comments>
		<pubDate>Thu, 03 Jan 2013 12:00:17 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[australia]]></category>
		<category><![CDATA[holly perkins]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[raw diet]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=83450</guid>
		<description><![CDATA[For a couple in Australia, the new year started off with a goal much bigger than most. The couple plans to run a marathon every day this year. That&#8217;s 365 marathons in 365 days if you need us to run the numbers for you. Alan Murray and Janette Murray-Wakelin departed from Melbourne on New Year’s [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Year&#8217;s Day 5Ks and Marathons Start 2013 on the Right Foot</title>
		<link>http://www.dietsinreview.com/diet_column/12/new-years-day-5ks-and-marathons-start-2013-on-the-right-foot/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/new-years-day-5ks-and-marathons-start-2013-on-the-right-foot/#comments</comments>
		<pubDate>Sun, 30 Dec 2012 12:00:26 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[5k]]></category>
		<category><![CDATA[new year resolutions]]></category>
		<category><![CDATA[New Years]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=83244</guid>
		<description><![CDATA[Once we wake on January 1st, we have high hopes for a resolution but rarely is there a plan in place for these new habits. Often, January 1st ends up looking pretty much like December 31st. So, what’s the way to make New Year’s Day truly be a new day? Consider lining up for a [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>9 Kid-Friendly Resolutions Your Kids Can Make and Keep!</title>
		<link>http://www.dietsinreview.com/diet_column/12/9-kid-friendly-resolutions-your-kids-can-make-and-keep/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/9-kid-friendly-resolutions-your-kids-can-make-and-keep/#comments</comments>
		<pubDate>Sat, 29 Dec 2012 12:00:52 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[dental health]]></category>
		<category><![CDATA[new year resolutions]]></category>
		<category><![CDATA[New Years]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=83078</guid>
		<description><![CDATA[With the new year comes new resolutions. Of course, many adults vow to start a new diet, a new exercise program, create a budget, or finally get organized. However, the turning over of a new year is also a great way to introduce new healthy habits for your kids. Below is a great collection of [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/9-kid-friendly-resolutions-your-kids-can-make-and-keep/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>See the Need for Seaweed! Why Beckham and Britney Add it to Their Diets</title>
		<link>http://www.dietsinreview.com/diet_column/12/see-the-need-for-seaweed-why-beckham-and-britney-add-it-to-their-diets/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/see-the-need-for-seaweed-why-beckham-and-britney-add-it-to-their-diets/#comments</comments>
		<pubDate>Fri, 28 Dec 2012 16:16:19 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[seaweed]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=83241</guid>
		<description><![CDATA[As you make your resolutions to eat healthier this year, make sure you’re adding seaweed to your shopping list. This powerful green food does more than hold your sushi together. Seaweed is a highly nutritious food that can benefit all diets. While the scent of seaweed may not be the most appetizing aroma, the taste [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>8 Biggest Celebrity Diet and Weight Loss Stories of 2012</title>
		<link>http://www.dietsinreview.com/diet_column/12/8-biggest-celebrity-diet-and-weight-loss-stories-of-2012/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/8-biggest-celebrity-diet-and-weight-loss-stories-of-2012/#comments</comments>
		<pubDate>Fri, 28 Dec 2012 15:37:15 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[janet jackson]]></category>
		<category><![CDATA[Jennifer Lawrence]]></category>
		<category><![CDATA[Jessica Simpson]]></category>
		<category><![CDATA[Nutrisystem]]></category>
		<category><![CDATA[Weight watchers]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=83229</guid>
		<description><![CDATA[This year brought us no shortage of celebrity news. Once we’ve learned who is in and out of love with who, our curiosity shifts to asking about their diet and how they get those Hollywood figures. There was plenty of juicy diet news to follow in 2012, so we&#8217;ve gathered the biggest celebrity weight loss [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Strategies for More Comfortable Winter Running</title>
		<link>http://www.dietsinreview.com/diet_column/12/5-strategies-for-more-comfortable-winter-running/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/5-strategies-for-more-comfortable-winter-running/#comments</comments>
		<pubDate>Wed, 26 Dec 2012 17:06:24 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=83156</guid>
		<description><![CDATA[Brrr! Who turned the cold on? I’m not sure what the weather is doing in your part of the world, but our mild mid-west winter just decided to get cold, like really cold. Chilly weather on its own is annoying enough, but it&#8217;s brutal for a runner in training. The word loathe doesn’t quite sum [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/5-strategies-for-more-comfortable-winter-running/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Healthier Lunch Spots for Holiday Shopping Weekends</title>
		<link>http://www.dietsinreview.com/diet_column/12/5-healthier-lunch-spots-for-holiday-shopping-weekends/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/5-healthier-lunch-spots-for-holiday-shopping-weekends/#comments</comments>
		<pubDate>Fri, 14 Dec 2012 17:28:15 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[lunch]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=82082</guid>
		<description><![CDATA[Are you still finishing your holiday shopping list? If so, you probably plan on hitting the mall and boutiques this weekend. There&#8217;s something fun about shopping, solo or with family and friends, that can really put you in the spirit. And all that rushing around can really make you work up an appetite that leaves [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/5-healthier-lunch-spots-for-holiday-shopping-weekends/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dr. Oz Calls Organic Eaters &#8220;Elite&#8221; and Promotes Canned Vegetables</title>
		<link>http://www.dietsinreview.com/diet_column/12/dr-oz-calls-organic-eaters-elite-and-promotes-canned-vegetables/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/dr-oz-calls-organic-eaters-elite-and-promotes-canned-vegetables/#comments</comments>
		<pubDate>Mon, 10 Dec 2012 15:13:27 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[canned foods]]></category>
		<category><![CDATA[dr. oz]]></category>
		<category><![CDATA[frozen foods]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[time magazine]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=82684</guid>
		<description><![CDATA[Oh, Dr. Oz what have you done now? Just this week an article titled “What to Eat Now: The Anti-Food-Snob Diet” was released in Time Magazine. Dr. Oz wrote lengthy reasons as to why frozen and canned foods were just as healthy as organic products. A man’s entitled to his opinion, right? So what’s the [...]]]></description>
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		<slash:comments>0</slash:comments>
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