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Male Athletes with Weight Problems

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Emanuel Tiny YarbroughWhen you think of athletes, it’s usually safe to assume that they are in good shape. This isn’t always the case. The most obvious example is offensive and defensive lineman in football. Sure, they are as strong as oxen. But, once football is over, that spare tire around most of their waists will just be a health burden.

There are more examples where that came from. The New York Daily News spotlights 36 of their favorite “fat-letes.” Here are a few interesting examples:

  • Emanuel “Tiny” Yarbrough is a sumo wrestler from Rahway, New Jersey. He weighs about 800 pounds, and holds the Guinness World Record for being the largest athlete.

Low-Fat Diets Improve Your Mood

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saladThere is more than one way to skin a cat. And that strange and grotesque cliche happens to apply to your weight loss approach. There are many diets that will get you to your goal weight, but not all of them will also have the added benefit of improving your mood.

According to a new study, only low-fat diets will help with long-term mood improvement.

“This study looked at one factor, and prior studies haven’t focused on psychological factors,” says Dr. Ewald Horvath, interim chairman of psychiatry at the University of Miami Miller School of Medicine. “This is a great study focusing on something very important.”

Kimkins Diet Class Action Lawsuit Filed

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DietsInReview has spotlighted the plight of the Kimkins diet program and its customers over the last few years. A number of Kimkins customers have complained that the company has defrauded them, and made them very sick in the process.kimkins lawsuit

The company has steadfastly denied these claims, including a rebuttal published on this website by the former Kimkins PR director. Nonetheless, Kimkins has been investigated for fraud after many customers became seriously ill. And it’s no wonder why. The diet calls for a dangerously low-caloric intake – as low as 500 on a daily basis – and endorses the use of laxatives in place of fiber.

Side effects that have been reported by Kimkins followers include nausea, hair loss, fainting, heart palpitations, fatigue, bone and/or joint pain, and constipation.

Diet Soda May Cause Kidney Problems

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diet sodaWhile diet soda is a better choice than full-sugar drinks, they aren’t free of health risks. A new study has found that anything more than one diet soda a day may increase one’s risk of decreased kidney function.

The study was conducted by researchers from Brigham and Women’s Hospital in Boston, Massachusetts. They examined the effects of sodium and artificial sweeteners on kidney function among 3,256 women with a median age of 67. The women filled out a questionnaire about their soda drinking habits.

When the researchers compared the women’s kidney function, they found that 372 had a decline of 30 percent or more in kidney function. Further analysis revealed that the decline was associated with drinking two or more artificially sweetened soft drinks a day.

Americans Aren’t Getting Enough Sleep

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sleepingAccording to a Centers for Disease Control and Prevention survey, about 11 percent of Americans did not get enough “sleep or rest” on any night in the past 30 days. A little more than 30 percent said they got enough rest or sleep every night in the last month.

A quarter of those surveyed who were unemployed said they didn’t get enough rest any night in the last 30 days.

The study seems to confirm the anecdotal belief that west coasters are more laid back than the east coast. Twelve of the 14 best-sleeping states were west of the Mississippi.

The report wasn’t very in depth, as they just asked people about their perception of how much sleep they got, not the actual hours.

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