<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Diets in Review Blog &#187; heather</title>
	<atom:link href="http://www.dietsinreview.com/diet_column/author/heather/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.dietsinreview.com/diet_column</link>
	<description>Diet Column - bringing you all the best diet news and opinions</description>
	<lastBuildDate>Fri, 10 Feb 2012 19:25:39 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>A Consistent Yoga Practice Reduces Stress</title>
		<link>http://www.dietsinreview.com/diet_column/05/a-consistent-yoga-practice-reduces-stress/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/a-consistent-yoga-practice-reduces-stress/#comments</comments>
		<pubDate>Mon, 09 May 2011 16:27:15 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[Type 2 diabetes]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=48218</guid>
		<description><![CDATA[Anyone who does yoga is aware of the powerful stress reducing effects of this ancient mind-body practice but now, scientists have the data to prove it. According to a recent study published in the journal Psychosomatic Medicine, women who maintain a long-term yoga practice recover from stress faster than women who are yoga beginners. Yoga experts [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/a-consistent-yoga-practice-reduces-stress/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Best Yoga Moves for Summer</title>
		<link>http://www.dietsinreview.com/diet_column/05/best-yoga-moves-for-summer/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/best-yoga-moves-for-summer/#comments</comments>
		<pubDate>Tue, 03 May 2011 16:41:47 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[yoga for]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=47830</guid>
		<description><![CDATA[With the warm summer season quickly approaching us, yoga is an amazing way to get in shape and reduce any stress you may have about all of the barbeques you&#8217;ve been invited to attend. Even though yoga can be practiced any time throughout the year, the fluctuations in seasons make some postures more relevant than [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/best-yoga-moves-for-summer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yoga for Babies</title>
		<link>http://www.dietsinreview.com/diet_column/04/yoga-for-babies/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/yoga-for-babies/#comments</comments>
		<pubDate>Tue, 26 Apr 2011 14:11:19 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[healthy baby]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[yoga for]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=46810</guid>
		<description><![CDATA[Yoga is truly for everybody &#8211; babies included. Just like prenatal yoga, yoga for teens and yoga for kids, yoga for babies is fast becoming a popular class for moms and their newborns. Here is what you need to know about yoga for babies. Benefits Yoga for babies classes are meant to give moms and babies [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/04/yoga-for-babies/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Strategies for Beating Mindless Eating</title>
		<link>http://www.dietsinreview.com/diet_column/04/5-strategies-for-beating-mindless-eating/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/5-strategies-for-beating-mindless-eating/#comments</comments>
		<pubDate>Mon, 25 Apr 2011 17:22:00 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[mindful eating]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[mindless eating]]></category>
		<category><![CDATA[portion control]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=47265</guid>
		<description><![CDATA[Whether you&#8217;re at your computer chomping on a bag of pretzels or watching television shoveling spoonful after spoonful of ice cream into your mouth, mindless munching is one surefire way to pack on the pounds. In fact, just mindlessly eating 100 calories a day, the equivalent of a large apple or a palmful of almonds, [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/04/5-strategies-for-beating-mindless-eating/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yoga for Kids</title>
		<link>http://www.dietsinreview.com/diet_column/04/yoga-for-kids/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/yoga-for-kids/#comments</comments>
		<pubDate>Mon, 11 Apr 2011 16:00:35 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[children fitness]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[yoga for]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=46362</guid>
		<description><![CDATA[Yoga is indeed popular with adults. Just look at the entire yoga industry that has bloomed in the past five to ten years. But as adults feel the benefits of regular down-dogging, they are quick to realize how the physical and mental effects of this ancient Indian practice can also benefit young children. Here is [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/04/yoga-for-kids/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Use Yoga for a Flatter Stomach by Summer</title>
		<link>http://www.dietsinreview.com/diet_column/03/use-yoga-for-a-flatter-stomach-by-summer/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/use-yoga-for-a-flatter-stomach-by-summer/#comments</comments>
		<pubDate>Mon, 28 Mar 2011 15:00:03 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=45275</guid>
		<description><![CDATA[It&#8217;s just about that time of year again when the birds start chirping, the sun beats stronger and the bikini and tank tops in your closet start to rustle for some fresh air. We all love the dawn of summer, but let&#8217;s be honest: Months of sweaters, turtlenecks and gym membership cards that weren&#8217;t used [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/use-yoga-for-a-flatter-stomach-by-summer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>BROga is Yoga Designed for Men</title>
		<link>http://www.dietsinreview.com/diet_column/03/broga-is-yoga-designed-for-men/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/broga-is-yoga-designed-for-men/#comments</comments>
		<pubDate>Mon, 07 Mar 2011 15:26:10 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[mens health]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=43910</guid>
		<description><![CDATA[Can&#8217;t convince your guy to tag along with you to your yoga class? You&#8217;re not alone. According to Yoga Journal, the majority of yoga practitioners are women. In fact, a study released by the magazine in 2008 cited that 72 percent of down-doggers are women. So to balance out the gender gap between women and [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/broga-is-yoga-designed-for-men/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Best Yoga Vacations Around the World</title>
		<link>http://www.dietsinreview.com/diet_column/02/best-yoga-vacations-around-the-world/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/best-yoga-vacations-around-the-world/#comments</comments>
		<pubDate>Mon, 28 Feb 2011 15:37:37 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[arizona]]></category>
		<category><![CDATA[healthy vacation]]></category>
		<category><![CDATA[india]]></category>
		<category><![CDATA[kripalu center]]></category>
		<category><![CDATA[massachusetts]]></category>
		<category><![CDATA[Mexico]]></category>
		<category><![CDATA[vacation]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=42995</guid>
		<description><![CDATA[Relaxation is probably the number one reason why we go on a vacation- and stress reduction is one of the most popular reasons why people turn to yoga. So what happens when you combine the calming effects of yoga with the tranquility of a beach resort? A very memorable, peaceful and healthy vacation. Thanks to the rise [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/best-yoga-vacations-around-the-world/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Drinking Wine as Part of a Heart Healthy Diet</title>
		<link>http://www.dietsinreview.com/diet_column/02/drinking-wine-as-part-of-a-heart-healthy-diet/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/drinking-wine-as-part-of-a-heart-healthy-diet/#comments</comments>
		<pubDate>Sat, 05 Feb 2011 06:01:14 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[mediterranean diet]]></category>
		<category><![CDATA[moderation]]></category>
		<category><![CDATA[red wine]]></category>
		<category><![CDATA[resveratrol]]></category>
		<category><![CDATA[wine]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=41976</guid>
		<description><![CDATA[Guest blogger, Vicki L. VanArsdale is a freelance writer, certified personal trainer and nutrition consultant. By adopting a healthy and active lifestyle, she has lost 100 lbs. Her mission is to motivate and inspire people through her actions and words. Get healthy from the inside, out is her motto. Learn more on Vicki’s blog. Did [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/drinking-wine-as-part-of-a-heart-healthy-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Have Fun at Disney World on a Diet</title>
		<link>http://www.dietsinreview.com/diet_column/02/have-fun-at-disney-world-on-a-diet/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/have-fun-at-disney-world-on-a-diet/#comments</comments>
		<pubDate>Thu, 03 Feb 2011 06:00:55 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[amusement park]]></category>
		<category><![CDATA[disney world]]></category>
		<category><![CDATA[family health]]></category>
		<category><![CDATA[healthy eating]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=41990</guid>
		<description><![CDATA[When it comes to amusement parks, roller coasters and funnel cakes are common sites, but healthy low calorie food is not. Yet, mega-fun spot Disney World is a trailblazer leading the way in offering healthy fare to its millions of enthusiastic guests. If you&#8217;re taking the kids to Disney World for a vacation, you don&#8217;t [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/have-fun-at-disney-world-on-a-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yoga for Couples</title>
		<link>http://www.dietsinreview.com/diet_column/01/yoga-for-couples/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/yoga-for-couples/#comments</comments>
		<pubDate>Sat, 29 Jan 2011 06:00:17 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[couples]]></category>
		<category><![CDATA[valentines day]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[yoga for]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=41726</guid>
		<description><![CDATA[Just in time for Valentine&#8217;s Day, yoga is a healthy and fun way to celebrate the holiday. In fact, many yoga studios all across the country host yoga for couples classes during the month of February. Yoga for couples attracts not just romantic couples, but friends who share a love of yoga or pals who [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/yoga-for-couples/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pros and Cons of Learning Yoga from a DVD</title>
		<link>http://www.dietsinreview.com/diet_column/01/pros-and-cons-of-learning-yoga-from-a-dvd/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/pros-and-cons-of-learning-yoga-from-a-dvd/#comments</comments>
		<pubDate>Thu, 27 Jan 2011 16:45:14 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[injuries]]></category>
		<category><![CDATA[injury prevention]]></category>
		<category><![CDATA[safety]]></category>
		<category><![CDATA[workout dvds]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=41663</guid>
		<description><![CDATA[It used to be that if you wanted to workout, you had to leave you house to hit the track, the gym or a nearby trail. Thanks to the surge in workout DVDs, getting an amazing workout can be done at home. The conveniences of working out at home are undeniable, but when it comes [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/pros-and-cons-of-learning-yoga-from-a-dvd/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Baby Yoga Video Should Not Be Tried at Home</title>
		<link>http://www.dietsinreview.com/diet_column/01/baby-yoga-video-should-not-be-tried-at-home/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/baby-yoga-video-should-not-be-tried-at-home/#comments</comments>
		<pubDate>Wed, 26 Jan 2011 15:23:14 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[healthy baby]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=41527</guid>
		<description><![CDATA[As a yoga practitioner and instructor, I see some pretty wild things. Once while I was in India studying yoga, I witnessed a Westerner who consumed nothing but beets. Beets and yoga were his life and, yes, he did have a reddish hue to him. It&#8217;s one thing to impart some extreme behavior onto yourself, [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/baby-yoga-video-should-not-be-tried-at-home/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jennifer Aniston and Her Yogalosophy Workout</title>
		<link>http://www.dietsinreview.com/diet_column/01/jennifer-aniston-and-her-yogalosophy-workout/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/jennifer-aniston-and-her-yogalosophy-workout/#comments</comments>
		<pubDate>Tue, 25 Jan 2011 22:10:50 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[jennifer aniston]]></category>
		<category><![CDATA[Mandy Ingber]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[yogalosophy]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=41481</guid>
		<description><![CDATA[Whether it&#8217;s her current love interest, her famous ex-husband or her once trademark haircut, Jennifer Aniston always garners attention, but when it comes to her body, it seems as if the paparazzi light bulbs won&#8217;t stop flashing. With one of the most enviable physiques in Hollywood, Aniston always seems to perfectly rock a red string bikini [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/jennifer-aniston-and-her-yogalosophy-workout/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Four Hour Body on the Dr. Oz Show</title>
		<link>http://www.dietsinreview.com/diet_column/01/the-four-hour-body-on-the-dr-oz-show/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/the-four-hour-body-on-the-dr-oz-show/#comments</comments>
		<pubDate>Mon, 24 Jan 2011 06:00:56 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[dr. oz show]]></category>
		<category><![CDATA[expired]]></category>
		<category><![CDATA[four hour body]]></category>
		<category><![CDATA[popular diets]]></category>
		<category><![CDATA[Timothy Ferriss]]></category>
		<category><![CDATA[Tune-In]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=41270</guid>
		<description><![CDATA[Tune in this Monday, January 24 to the Dr. Oz Show to learn the truth about one of the most popular diets for 2011, The 4-Hour Body. Created by self-professed madman and guinea pig, Timothy Ferriss, the book outlines a plan that shows you how to lose 20 pounds in 30 days by using Ferriss&#8217;s [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/the-four-hour-body-on-the-dr-oz-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Suzanne Somers on the Rachael Ray Show</title>
		<link>http://www.dietsinreview.com/diet_column/01/suzanne-somers-on-the-rachael-ray-show/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/suzanne-somers-on-the-rachael-ray-show/#comments</comments>
		<pubDate>Mon, 24 Jan 2011 06:00:54 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Senior Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[expired]]></category>
		<category><![CDATA[Rachael Ray]]></category>
		<category><![CDATA[slim and sexy forever]]></category>
		<category><![CDATA[suzanne somers]]></category>
		<category><![CDATA[Tune-In]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=41252</guid>
		<description><![CDATA[Tune in this Thursday, January 27 to the Rachael Ray Show when Suzanne Somers shares her secrets on how to stay sexy and beautiful as you age. The 64-year-old beauty continues to turn heads with her amazing shape and her incredible zest for life and health. After beating breast cancer, Somers has been a passionate [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/suzanne-somers-on-the-rachael-ray-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Budget Eating with Rachael Ray on the Dr. Oz Show</title>
		<link>http://www.dietsinreview.com/diet_column/01/healthy-budget-eating-with-rachael-ray-on-the-dr-oz-show/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/healthy-budget-eating-with-rachael-ray-on-the-dr-oz-show/#comments</comments>
		<pubDate>Mon, 24 Jan 2011 06:00:23 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[dr. oz show]]></category>
		<category><![CDATA[expired]]></category>
		<category><![CDATA[Rachael Ray]]></category>
		<category><![CDATA[Tune-In]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=41294</guid>
		<description><![CDATA[Tune in this Thursday, January 27 to the Dr. Oz Show when superstar cook and talk-show host, Rachael Ray stops by to show you how to eat healthy on a budget. On the show, Rachael gives you all the tools, tricks and recipes  you need to stretch your dollar but now your waistline. From the [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/healthy-budget-eating-with-rachael-ray-on-the-dr-oz-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Knowing Your Omegas on the Dr. Oz Show</title>
		<link>http://www.dietsinreview.com/diet_column/01/knowing-your-omegas-on-the-dr-oz-show/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/knowing-your-omegas-on-the-dr-oz-show/#comments</comments>
		<pubDate>Mon, 24 Jan 2011 06:00:20 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[dr. oz show]]></category>
		<category><![CDATA[expired]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fats]]></category>
		<category><![CDATA[omega 6]]></category>
		<category><![CDATA[Omega-3]]></category>
		<category><![CDATA[Tune-In]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=41283</guid>
		<description><![CDATA[Tune in this Wednesday, January 26 to the Dr. Oz Show to learn all about the big O &#8211; Omega fatty acids. By now, we all know that omega fatty acids, like those found in salmon, flaxseeds and walnuts are good for you, but do we really know the difference between an omega-3 fatty acid [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/knowing-your-omegas-on-the-dr-oz-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The 17 Day Diet Challenge Update on The Doctors</title>
		<link>http://www.dietsinreview.com/diet_column/01/the-17-day-diet-challenge-update-on-the-doctors/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/the-17-day-diet-challenge-update-on-the-doctors/#comments</comments>
		<pubDate>Mon, 24 Jan 2011 06:00:15 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[Dr. Mike Moreno]]></category>
		<category><![CDATA[expired]]></category>
		<category><![CDATA[the 17 day diet]]></category>
		<category><![CDATA[the doctors]]></category>
		<category><![CDATA[Tune-In]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=41260</guid>
		<description><![CDATA[Tune in this Friday, January 28 to The Doctors for an update on The 17-Day Diet Challenge. This weight loss plan created by Dr. Mike Moreno has taken the diet industry by storm. It&#8217;s unique program, which consists of four 17-day phases, promises to burn fat, curb your cravings and give you noticeable results within [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/the-17-day-diet-challenge-update-on-the-doctors/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Interview with Gary Taubes, Author of Why We Get Fat</title>
		<link>http://www.dietsinreview.com/diet_column/01/interview-with-gary-taubes-author-of-why-we-get-fat/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/interview-with-gary-taubes-author-of-why-we-get-fat/#comments</comments>
		<pubDate>Fri, 21 Jan 2011 14:47:33 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[Gary Taubes]]></category>
		<category><![CDATA[good calories bad calories]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[low carb diet]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[Why We Get Fat]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=40733</guid>
		<description><![CDATA[Gary Taubes, a professional writer and journalist is the author of the critically acclaimed Good Calories, Bad Calories. Now his newest release, Why We Get Fat takes the long-held idea that the reason we get fat is the calories in/calories out hypothesis and debunks it. In essence, Taubes, through scores of research-backed evidence, suggests that [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/interview-with-gary-taubes-author-of-why-we-get-fat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Victoria Beckham&#8217;s Power Supplement is Sun Chlorella</title>
		<link>http://www.dietsinreview.com/diet_column/01/victoria-beckhams-power-supplement-sun-chlorella/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/victoria-beckhams-power-supplement-sun-chlorella/#comments</comments>
		<pubDate>Thu, 20 Jan 2011 13:23:41 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[sun chlorella]]></category>
		<category><![CDATA[victoria beckham]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=40949</guid>
		<description><![CDATA[Green is the new black. Especially when it comes to food. But as most of us know, eating your daily greens, whether it&#8217;s a salad or a vegetable-based smoothie, sometimes takes more time than our busy lives allow for. While we may not always heed the advice of health experts, when celebrities dish about their [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/victoria-beckhams-power-supplement-sun-chlorella/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is Hatha Yoga?</title>
		<link>http://www.dietsinreview.com/diet_column/01/what-is-hatha-yoga/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/what-is-hatha-yoga/#comments</comments>
		<pubDate>Tue, 18 Jan 2011 15:37:55 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[ashtanga yoga]]></category>
		<category><![CDATA[bikram yoga]]></category>
		<category><![CDATA[hatha yoga]]></category>
		<category><![CDATA[iyengar yoga]]></category>
		<category><![CDATA[posture]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=40808</guid>
		<description><![CDATA[Hatha yoga is one of those commonly misunderstood and misused words in yoga. Unlike Ashtanga, Bikram or Iyengar, which are specific styles of yoga, Hatha yoga is the umbrella term for what Westerners consider to be yoga. In truth, Hatha yoga is the actual physical practice of yoga, or the postures. Therefore, all yoga that [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/what-is-hatha-yoga/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Become a Yoga Instructor</title>
		<link>http://www.dietsinreview.com/diet_column/01/how-to-become-a-yoga-instructor/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/how-to-become-a-yoga-instructor/#comments</comments>
		<pubDate>Mon, 17 Jan 2011 21:52:01 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[corporate wellness]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Yoga Alliance]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=40762</guid>
		<description><![CDATA[Becoming a yoga instructor is one of the most burgeoning careers in the health and wellness industries. Unlike becoming a personal trainer, which is very regulated, becoming a yoga instructor doesn&#8217;t require the tests, certification and training that is mandated by the accredited personal training profession. There is both good and not-so-good in that. First, [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/how-to-become-a-yoga-instructor/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Project Runway&#8217;s Tim Gunn Joins Forces with Weight Watchers to Inspire Health and Fashion</title>
		<link>http://www.dietsinreview.com/diet_column/01/project-runways-tim-gunn-joins-forces-with-weight-watchers-to-inspire-health-and-fashion/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/project-runways-tim-gunn-joins-forces-with-weight-watchers-to-inspire-health-and-fashion/#comments</comments>
		<pubDate>Mon, 17 Jan 2011 21:09:15 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[jennifer hudson]]></category>
		<category><![CDATA[project runway]]></category>
		<category><![CDATA[Tim Gunn]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Weight watchers]]></category>
		<category><![CDATA[weight watchers pointsplus]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=40748</guid>
		<description><![CDATA[Part of looking great is not just about the clothes you wear, but also about how you feel about yourself. Just ask Project Runway&#8217;s Tim Gunn or any Weight Watchers member and they&#8217;ll attest to this credo. Therefore, the pairing of Weight Watchers, the world&#8217;s leading provider of weight management services and fashion consultant Tim [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/project-runways-tim-gunn-joins-forces-with-weight-watchers-to-inspire-health-and-fashion/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dr. Oz’s 28-Day Plan to Prevent a Heart Attack</title>
		<link>http://www.dietsinreview.com/diet_column/01/dr-ozs-28-day-plan-to-prevent-a-heart-attack/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/dr-ozs-28-day-plan-to-prevent-a-heart-attack/#comments</comments>
		<pubDate>Mon, 17 Jan 2011 06:00:58 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[dr oz 28 day vegan challenge]]></category>
		<category><![CDATA[dr. oz show]]></category>
		<category><![CDATA[expired]]></category>
		<category><![CDATA[heart attack]]></category>
		<category><![CDATA[Tune-In]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=40643</guid>
		<description><![CDATA[Tune in this Friday, January 21 to The Dr. Oz Show when the country&#8217;s most famous doctor gives you a 28-day plan to prevent a heart attack. Heart disease is the number one killer of Americans; every year, more than 600,000 people die from it. This year, nearly 800,000 people will have their first heart attack and [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/dr-ozs-28-day-plan-to-prevent-a-heart-attack/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Best Light Recipes on the OWN Network</title>
		<link>http://www.dietsinreview.com/diet_column/01/best-light-recipes-on-the-own-network/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/best-light-recipes-on-the-own-network/#comments</comments>
		<pubDate>Mon, 17 Jan 2011 06:00:56 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[anna and kristinas grocery bag]]></category>
		<category><![CDATA[cooking light]]></category>
		<category><![CDATA[expired]]></category>
		<category><![CDATA[own network]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=40623</guid>
		<description><![CDATA[Update: This episode of Anna and Kristina&#8217;s Grocery Bag will air again on Tuesday, May 31 2011. Tune in this Friday, January 21 to Oprah&#8217;s OWN Network when a handful of the recipes featured in the cookbook, Best Light Recipe are tested and rated on the show, Anna and Kristina&#8217;s Grocery Bag. On the show, you will find out if Best [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/best-light-recipes-on-the-own-network/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bob Greene on the Rachael Ray Show</title>
		<link>http://www.dietsinreview.com/diet_column/01/bob-greene-on-the-rachael-ray-show-2/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/bob-greene-on-the-rachael-ray-show-2/#comments</comments>
		<pubDate>Mon, 17 Jan 2011 06:00:48 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[bob greene]]></category>
		<category><![CDATA[christinas story]]></category>
		<category><![CDATA[expired]]></category>
		<category><![CDATA[food journal]]></category>
		<category><![CDATA[Rachael Ray]]></category>
		<category><![CDATA[Tune-In]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=40660</guid>
		<description><![CDATA[Tune in this Friday, January 21 to the Rachael Ray Show when Oprah&#8217;s fitness guru, Bob Greene stops by to share with you his surefire tips to keep your weight loss resolutions active in the New Year. Bob will do something that not many health experts do: share his own daily food journal. By seeing [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/bob-greene-on-the-rachael-ray-show-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Carb Lovers Diet on the Rachael Ray Show</title>
		<link>http://www.dietsinreview.com/diet_column/01/carb-lovers-diet-on-the-rachael-ray-show/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/carb-lovers-diet-on-the-rachael-ray-show/#comments</comments>
		<pubDate>Mon, 17 Jan 2011 06:00:26 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[carb lovers diet]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[expired]]></category>
		<category><![CDATA[Rachael Ray]]></category>
		<category><![CDATA[Tune-In]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=40654</guid>
		<description><![CDATA[Update: This episode will air again on Tuesday, May 31 2011. Tune in this Thursday, January 20 to the Rachael Ray Show to learn how the Carb Lover&#8217;s Diet can help you lose 40 pounds. Prepare to be shocked as the creators of The Carb Lovers Diet share their strategy that includes eating pasta, bread [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/carb-lovers-diet-on-the-rachael-ray-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight Watchers PointsPlus Program on The Dr. Oz Show</title>
		<link>http://www.dietsinreview.com/diet_column/01/weight-watchers-pointsplus-program-on-the-dr-oz-show/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/weight-watchers-pointsplus-program-on-the-dr-oz-show/#comments</comments>
		<pubDate>Mon, 17 Jan 2011 06:00:22 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[dr. oz show]]></category>
		<category><![CDATA[expired]]></category>
		<category><![CDATA[Tune-In]]></category>
		<category><![CDATA[Weight watchers]]></category>
		<category><![CDATA[weight watchers pointsplus]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=40648</guid>
		<description><![CDATA[Tune in this Wednesday, January 19 to The Dr. Oz Show when the famous doctor joins forces with the Weight Watchers PointsPlus program to bring you a weight loss program that will drop weight and boost your health. Weight Watchers revealed the PointsPlus program in November 2010. The values take into account fat, fiber, protein, [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/weight-watchers-pointsplus-program-on-the-dr-oz-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Food Addicts on The Dr. Oz Show</title>
		<link>http://www.dietsinreview.com/diet_column/01/food-addicts-on-the-dr-oz-show/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/food-addicts-on-the-dr-oz-show/#comments</comments>
		<pubDate>Mon, 17 Jan 2011 06:00:17 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[dr. oz]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[expired]]></category>
		<category><![CDATA[food addict]]></category>
		<category><![CDATA[Tune-In]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=40631</guid>
		<description><![CDATA[UPDATE: This episode will air again on June 29, 2011. Tune in this Monday, January 17 to The Dr. Oz Show to find out if you suffer from a food addiction. On this episode, Dr. Oz will give five warning signs to anyone who has ever felt their dependency on food goes a bit farther then cravings [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/food-addicts-on-the-dr-oz-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Get Sugar Out of Your House on The Dr. Oz Show</title>
		<link>http://www.dietsinreview.com/diet_column/01/how-to-get-sugar-out-of-your-house-on-the-dr-oz-show/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/how-to-get-sugar-out-of-your-house-on-the-dr-oz-show/#comments</comments>
		<pubDate>Mon, 17 Jan 2011 06:00:12 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[dr. oz show]]></category>
		<category><![CDATA[expired]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[Tune-In]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=40637</guid>
		<description><![CDATA[UPDATE: This episode will air again on Wednesday June 22, 2011. Tune in this Thursday, January 20 to The Dr. Oz Show when America&#8217;s favorite doctor implores you to take his number one unhealthy ingredient out of your house: Sugar. On this episode, Dr. Oz will give you all of the blaring facts and research [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/how-to-get-sugar-out-of-your-house-on-the-dr-oz-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Recipe Making on the OWN Network</title>
		<link>http://www.dietsinreview.com/diet_column/01/healthy-recipe-making-on-the-own-network/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/healthy-recipe-making-on-the-own-network/#comments</comments>
		<pubDate>Mon, 17 Jan 2011 06:00:04 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[burgers]]></category>
		<category><![CDATA[cristina ferrare]]></category>
		<category><![CDATA[cristinas big bowl of love]]></category>
		<category><![CDATA[expired]]></category>
		<category><![CDATA[Oprah Winfrey]]></category>
		<category><![CDATA[own network]]></category>
		<category><![CDATA[pizza]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=40616</guid>
		<description><![CDATA[Tune in this Wednesday, January 19 to Oprah&#8217;s OWN Network to learn healthy tricks of the trade from some of Oprah&#8217;s favorite chefs. On Cristina Ferrare&#8217;s Big Bowl of Love, you&#8217;ll get to explore how to find hidden health in recipes like low calorie pizza, turkey cheeseburgersand tequila-lime shrimp. Oprah&#8217;s beloved Chef Art Smith will [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/healthy-recipe-making-on-the-own-network/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Richard Simmons Helps Ellen Producer Lose More than 150 Pounds</title>
		<link>http://www.dietsinreview.com/diet_column/01/richard-simmons-helps-ellen-producer-lose-more-than-150-pounds/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/richard-simmons-helps-ellen-producer-lose-more-than-150-pounds/#comments</comments>
		<pubDate>Thu, 13 Jan 2011 16:52:24 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[ellen degeneres]]></category>
		<category><![CDATA[Richard Simmons]]></category>
		<category><![CDATA[Sweatin' to the Oldies]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=40402</guid>
		<description><![CDATA[Say what you want about Richard Simmons, but when it comes to providing people with the motivation, inspiration and the love to lose weight and take control of their health, there is no one like the tanned, Sweatin&#8217; to the Oldies guru in short-shorts. Last year after Richard was a guest on Ellen, he reached [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/richard-simmons-helps-ellen-producer-lose-more-than-150-pounds/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Win a Free Go Caddy: The New Compact Exercise Bag</title>
		<link>http://www.dietsinreview.com/diet_column/01/win-a-free-go-caddy-a-new-and-compact-exercise-bag/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/win-a-free-go-caddy-a-new-and-compact-exercise-bag/#comments</comments>
		<pubDate>Thu, 13 Jan 2011 16:06:58 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[go caddy]]></category>
		<category><![CDATA[gym bag]]></category>
		<category><![CDATA[Healthy Giveaways]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=40386</guid>
		<description><![CDATA[If you&#8217;re like me, when you head to the gym, you want your experience to be as simple and quick as possible. One common annoyance is finding an efficient and handy way to carry your water bottle, car keys, cell phone and membership card, without lugging in your huge purse or clunky gym bag. Those [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/win-a-free-go-caddy-a-new-and-compact-exercise-bag/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Win a Copy of The New Sonoma Diet</title>
		<link>http://www.dietsinreview.com/diet_column/01/win-a-copy-of-the-new-sonoma-diet/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/win-a-copy-of-the-new-sonoma-diet/#comments</comments>
		<pubDate>Thu, 13 Jan 2011 15:55:23 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[California]]></category>
		<category><![CDATA[connie guttersen]]></category>
		<category><![CDATA[Healthy Giveaways]]></category>
		<category><![CDATA[mediterranean diet]]></category>
		<category><![CDATA[new sonoma diet]]></category>
		<category><![CDATA[sonoma diet]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=40177</guid>
		<description><![CDATA[When we hear the word Sonoma, what comes to mind are miles and miles of lush green fields of grape vineyards, groves of olive and orange trees and some of the nation&#8217;s most premiere restaurants specializing in that unique and healthy California cuisine. Five years ago, Dr. Connie Guttersen wrote The Sonoma Diet, a breakthrough [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/win-a-copy-of-the-new-sonoma-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dr. Oz&#8217;s Five Steps to Move It and Lose It</title>
		<link>http://www.dietsinreview.com/diet_column/01/dr-ozs-five-steps-to-move-it-and-lose-it/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/dr-ozs-five-steps-to-move-it-and-lose-it/#comments</comments>
		<pubDate>Wed, 12 Jan 2011 21:13:53 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[dr. oz]]></category>
		<category><![CDATA[move it and lose it]]></category>
		<category><![CDATA[nike]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=40009</guid>
		<description><![CDATA[Recently, we shared with your Dr. Oz&#8217;s Move It and Lose It 11-week challenge, in which participants  engage via a unique, interactive platform that allows them to stay connected every day for the entire 11 weeks with an elite training team of fitness and nutrition experts. They will answer your questions and keep you motivated along [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/dr-ozs-five-steps-to-move-it-and-lose-it/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bob Greene on the Oprah Show</title>
		<link>http://www.dietsinreview.com/diet_column/01/bob-greene-on-the-oprah-show/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/bob-greene-on-the-oprah-show/#comments</comments>
		<pubDate>Wed, 12 Jan 2011 21:04:34 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[Best Life diet]]></category>
		<category><![CDATA[bob greene]]></category>
		<category><![CDATA[dr. oz]]></category>
		<category><![CDATA[expired]]></category>
		<category><![CDATA[Oprah]]></category>
		<category><![CDATA[the life you want]]></category>
		<category><![CDATA[Tune-In]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=40356</guid>
		<description><![CDATA[Tune in this Thursday, January 13 to the Oprah Show when Bob Greene introduces you and Oprah&#8217;s audience to his newest book, The Life You Want: Get Motivated, Lose Weight, Be Happy. On the show, Bob will share the stage with Dr. Oz for an all-star show for how to make 2011 your healthiest, leanest [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/bob-greene-on-the-oprah-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bob Greene’s The Life You Want on the Rachael Ray Show</title>
		<link>http://www.dietsinreview.com/diet_column/01/bob-greene-on-the-rachael-ray-show/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/bob-greene-on-the-rachael-ray-show/#comments</comments>
		<pubDate>Wed, 12 Jan 2011 20:15:32 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Best Life diet]]></category>
		<category><![CDATA[bob greene]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[expired]]></category>
		<category><![CDATA[Rachael Ray]]></category>
		<category><![CDATA[the life you want]]></category>
		<category><![CDATA[Tune-In]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=40346</guid>
		<description><![CDATA[Oprah&#8217;s fitness trainer, Bob Greene is hitting the talk-show circuit hard this week promoting his new book, The Life You Want: Get Motivated, Lose Weight and Be Happy. Tune in this Friday, January 21 to the Rachael Ray Show when Bob introduces Rachael&#8217;s audience to his newest health and wellness program. Bob is best known [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/bob-greene-on-the-rachael-ray-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bob Greene’s The Life You Want on The Today Show</title>
		<link>http://www.dietsinreview.com/diet_column/01/bob-greene-on-the-today-show/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/bob-greene-on-the-today-show/#comments</comments>
		<pubDate>Wed, 12 Jan 2011 20:01:34 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[Best Life diet]]></category>
		<category><![CDATA[bob greene]]></category>
		<category><![CDATA[expired]]></category>
		<category><![CDATA[Oprah]]></category>
		<category><![CDATA[the life you want]]></category>
		<category><![CDATA[the today show]]></category>
		<category><![CDATA[Tune-In]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=40336</guid>
		<description><![CDATA[Tune in this Friday, January 14 to The Today Show when Oprah&#8217;s trainer, Bob Greene stops by during the 8 a.m. and 10 a.m. segments to discuss his new book The Life You Want: Get Motivated, Lose Weight and Be Happy. Bob will be sharing tips on how to overcome all the obstacles—a resistance to exercise, [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/bob-greene-on-the-today-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Carrie Fisher is the New Jenny Craig Spokesperson</title>
		<link>http://www.dietsinreview.com/diet_column/01/carrie-fisher-announced-as-new-jenny-craig-spokesperson/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/carrie-fisher-announced-as-new-jenny-craig-spokesperson/#comments</comments>
		<pubDate>Wed, 12 Jan 2011 17:08:10 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[carrie fisher]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[expired]]></category>
		<category><![CDATA[Jenny craig]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=40290</guid>
		<description><![CDATA[Fresh off the press, the weight loss giant Jenny Craig just announced that its new spokesperson is actress Carrie Fisher. Fisher is probably best known for her role as Princess Leia in Star Wars as well as the stream of her best-selling books, like Postcards from the Edge. The 5&#8242; 1&#8243; actress told People magazine that she is humiliated [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/carrie-fisher-announced-as-new-jenny-craig-spokesperson/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

