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Food Patriots is the Food Movie For Everyone, Improving Health 10 Percent at a Time

food patriots

Food Patriots is the food movie for people who aren’t in to food movies. It takes a simple, non-preachy approach to the topic at hand; which is ultimately eating better, healthier food.

The documentary centers on Jeff and Jennifer Spitz and their two sons, Sam and A.J. A few years ago, Sam got sick after eating contaminated chicken. What should have been an easily-treated case of food poisoning was actually an antibiotic resistant bacterial infection that caused the football player to lose an alarming 30 pounds in 4 weeks.

After the health scare with their son, Jennifer knew the family had to make a change. Food Patriots follows the family as they make small, meaningful changes to their eating and shopping habits, finding plenty of other Food Patriots along the way.


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Trouble in Oz: Study Supporting Oz-Promoted Diet Pills Formally Retracted

dr. oz

Dr. Oz is making headlines again for products he’s promoted not passing “scientific muster.” Four months ago, the well-known doctor was skewered in a Senate hearing on false claims made in advertising for weight loss products; in part due to a lack of scientific evidence supporting those claims. Now, a study supporting diet pills containing green coffee bean extract (GCBE) and promoted by Dr. Oz has been retracted.

The study was one our own Mary Hartley, R.D. came out against, and now it seems the study’s lead researchers want to take it all back.

“The sponsors of the study cannot assure the validity of the data so we, Joe Vinson and Bryan Burnham, are retracting the paper,” the scientists posted in a statement online.


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What Do Americans Eat? Kale, Gluten-Free, and Organics Top 2014 Food Trends

food statistics

Food trends come and food trends go. One year we’re all raving about Sriracha, the next we’re falling for the cronut. For the last 30 years, Parade has surveyed those trends and other American eating habits.

This year, foods like snack bars and frozen sandwiches have risen in popularity. As more people eat on the go, convenience foods are going to see a natural rise. According to Parade‘s survey:

  • 27 percent of main dishes made at home are frozen or ready-to-eat meals.
  • 80 percent of our meals are prepared at home, and over half of them are made from scratch or fresh ingredients.


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The 9 Best Gilmore Girls Food Indulgences, or the Gastronomic Nightmare That is the Gilmore Girls’ Diet

gilmore girls food

If you’re anything like me, you’ve spent the last 10 days or so in a Gilmore Girls-induced haze. Ever since the entire series was added to Netflix on October 1, I confess that I’ve been binge watching almost every night.

Several things have stuck out to me while re-watching the series. I’ve marveled at the quick, witty script, cringed at the awful early 2000′s fashion, and enjoyed pre-Bridesmaids Melissa McCarthy. However, the thing that’s stuck out to me the most has to be the food. It’s a running gag that the titular Gilmore Girls eat like crap and somehow manage to still look amazing. To celebrate (and condemn) the gastronomic nightmare that is the Gilmore Girls diet, here’s a countdown of some of their top indulgences.

gilmore girls chinese food
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Jennifer Lawrence Bashes Gwyneth’s Gluten-Free Eating Disorder; Ed Sheeran’s Vodka Diet

jennifer lawrence

When Celebrity Diets are No More Than an Eating Disorder

Leave it to Jennifer Lawrence to keep it almost too real. This time, the Hunger Games and X-Men actress is making headlines for sharing her not-so-flattering opinion of Gwyneth Paltrow’s gluten-free diet.

In an interview with Vanity Fair, Lawrence called the Gwyneth’s diet choice “the cool new eating disorder,” describing it as “I just don’t eat carbs.”

Those are pretty harsh words for a diet that’s purportedly followed for medical reasons.

“It doesn’t follow that gluten-free dieters are then eating disordered. Many people have aberrant eating patterns but don’t meet the diagnostic criteria for an eating disorder,” explained our resident nutrition expert, Mary Hartley, RD.

In her new book, It’s All Good, Paltrow wrote, “Every single nutritionist, doctor and health-conscious person I have ever come across…seems to concur that (gluten) is tough on the system and many of us are at best intolerant of it and at worst allergic to it.”

While gluten intolerance may be a real medical issue for Paltrow and her family, Lawrence wasn’t entirely in the wrong for labeling gluten-free eating as the latest “it” starvation diet.
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