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Classic Oatmeal Cookie Sandwiches Are a Healthy Treat Worth Indulging In

Remember those oatmeal cookie sandwiches with the creamy, sweet filling that you used to swipe from vending machines and beg your parents for in the grocery store? Well, these are those, only a million times healthier. A cause for healthful indulgence? We think, yes.

Healthy Oatmeal Cookie Sandiches Recipe

These oatmeal cookie sandwiches are almost 100% vegan and made with healthful ingredients like rolled oats, grated carrots, whole wheat flour and banana. Though the inspiration for the recipe was pre-packaged oatmeal cream pies, these little guys take the treat to a whole new level and are even better than the original (we think).
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Food Blogger Spotlight: Ashley McLaughlin of Edible Perspective

When I stumbled upon Ashley’s McLaughlin’s blog Edible Perspective years ago, I was first drawn to the stunning photography. Ultimately, her sunshiney personality, amazingly creative recipes, and down-to-earth writing style hooked me in.

To date, Ashley’s recipes are some of the healthiest and most delicious recipes I’ve tried from any food blog – and I’ve visited a lot. The girl taught me how to make almond butter for goodness sake! Stop by Ashley’s blog for a wealth of information on gluten free and vegan cooking, as well as desserts that always fall on the healthier side – my favorite kind.

ashley-edible-perspective

Why did you start your food blog?

Edible Perspective started after making a cross-country move to Colorado with my husband, Chris. When we first moved out west we were lucky enough to stay with Chris’s brother and wife for a few months as we furiously hunted for jobs. To return the favor to them, I cooked our weeknight dinners and decided to document my creations along the way. It was at this time when I finally decided to pick up Chris’s clunky dSLR camera and put down my trusty point-and-shoot. I never imagined what it would evolve into!
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Medifast Turns Its Popular 5&1 Meal Plan Into a Holiday

Medifast customers joined in celebrating a new “holiday” on May 1 called “5&1 day” in honor of the continued success of its popular 5&1 meal plan. The holiday came at an opportune time for the diet company, which also launched a series of new additions to the My Medifast community page – a section of the website dedicated to customer support.

Medifast’s executive vice president Brian Kagen told Diets In Review the idea for the holiday was inspired by Medifast’s primary 5&1 diet program. Customers on the 5&1 plan enjoy five Medifast Meals and 1 Lean and Green Meal of their choice. “We were celebrating the success of our clients and looking at the calendar and it was 5-1,” he said. “It seemed like a great opportunity to celebrate the wonderful experiences our clients have had.”
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Mika Brzezinski Addresses Food Addiction in Her New Book “Obsessed: America’s Food Addiction and My Own”

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  • Journalist and MSNBC’s “Morning Joe” co-host, Mika Brzezinski is releasing a new book this week about her struggle with food addiction. The book is titled “Obsessed: America’s Food Addiction and my Own.”
  • Brzezinski appeared on Today this morning to discuss the book and defend any critics who might think because of her trim figure that she has no place to write on the topic of food addiction. However, the author contends her addiction to food looks just like anyone else’s, obese or not. “This book is all about the need to nurture a conversation and start turning back the tide of the obesity epidemic,” she said.
  • Though her weight wouldn’t reflect it, Brzezinski likens her food addiction to an alcohol or drug addiction, because she feels powerless over it. Even while writing the book Brzezinski admits she “fell off the wagon,” several times, one night eating an entire jar of nutella after what she calls a binging episode induced by the insomnia medication, Ambien.
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Dr. Oz’s “It’s Not Me” Campaign is a Sad Attempt to Clear His Name from Products He’s Endorsed

  • Dr. Mehmet Oz appeared on the Today Show this morning to discuss a new campaign he’s launching to address an issue that’s caused some confusion amongst his fans as to which products he endorses.
  • The campaign is called “It’s Not Me” and is seeking to fight against brands illegally using his name to endorse their products. “I don’t sell any products,” said Dr. Oz. “If you see my name next to a product being sold to you, they’re lying to you.” Dr. Oz reports that he has teamed up with Google, Facebook and other large “internet vendors” to address this issue.
  • Dr. Oz considers supplement ads to be most concerning because they’re potentially dangerous when mixed with medications, something the average consumer is not educated on. “Someone, I believe, will die this year because of some of these fraudulent ads,” he said.
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