I can’t help but be jealous that tonight the contestants met up with the gorgeous Chef Rocco DiSpirito to make healthy versions of their former favorite fast foods. Rocco spices up the competition by throwing out a prize to the team that makes the best tasting dishes with the lowest calories. They’re playing for a dinner cooked by Rocco, and one player of that team will get an extra vote for this week’s weigh-in. Winning with the best low-cal savory dishes is the black team. Lucky Laura won the extra vote for her team.
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With all the information the contestants learn on the ranch, Alison and Prevention Magazine put their knowledge to the test with questions on health and aging.
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The teams are going blue vs. black and no one is guaranteed to keep their trainers. This week Alison starts the teams off in the mud with a pop challenge. Winning this challenge allows you to pick your trainer.
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The Biggest Loser and Feed America have teamed up to make a difference. The Pound for Pound Challenge is a great way to get healthy and help feed families across America. For every pound of weight you pledge to lose, Pound for Pound will deliver a pound of groceries to a local food bank.
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Since being eliminated week 7 on the Biggest Loser, Shanon Thomas has begun to live a healthy and happy life. Before the Biggest Loser, she was doubtful about losing weight and being successful. Now Shanon believes in herself and sees that losing weight is possible with the right lifestyle changes. With her goal dress already too big, she’s having fun shopping for new clothes and loving going to the gym to workout. Being active is a major part of Shanon’s new life. Whether it’s roller derby practice or moving on the elliptical, Shanon has taken the advice to “just keep moving” from her trainer Bob Harper.
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