Help us raise money for the National Breast Cancer Foundation in our second annual Blogs Against Breast Cancer drive. We’ll make a $5 donation when you place our “My Blog Cares” badge on your site.
The guy who claimed the only thing he’s good at is food has shown he’s also good at weight loss. Julio Gomez was eliminated during Biggest Loser season eight’s week four, and he left with his head held high and plans to make it happen at home. Julio’s starting weight on the ranch was 407 pounds; today he weighs about 279 pounds (with only 43 pounds lost on the ranch).
Listen now as Julio tells us how he wished the kitchen lock-down had never happened, and why he thinks the child of Bob Harper and Jillian Michaels would make the perfect trainer. Plus, he’s pretty fond of Mike Morelli’s recaps!
Then continue reading to learn how he’s doing at home.
If you’ve ever tried an online weight loss service, you’ve never tried one like traineo. traineoPLUS is a service that allows you to conveniently record your eating, exercise and progress to goal weight loss. And while that might not sound revolutionary, their newest tool, traineoPLUS, is.
We’re pleased to announce that DietsInReview.com has partnered with traineoPLUS to deliver a robust weight loss tool that is sure to help men and women alike better manage their new lifestyles.
Based on the scientifically-proven idea that those who regularly record their weight loss efforts are much more likely to reach their goals, and maintain them, traineoPLUS gives its users greater detail and information allowing them even greater opportunity for success. This is because traineoPLUS was created by a team of weight loss experts who have embraced the power of visualization. Recording your weight loss (and gain) each day, you’ll be presented with a highly valuable graph that presents your projected weight loss, what you should do to modify your habits to continue that progress, and the date at which you should reach the goal.
Help us raise money for the National Breast Cancer Foundation in our second annual Blogs Against Breast Cancer drive. We’ll make a $5 donation when you place our “My Blog Cares” badge on your site.
Healthy eating begins with the foods you choose at the grocery store. So, we’re going to give two people a makeover that will show in their shopping carts!
We’re proud to announce that our resident yoga expert, Heather Ashare, will be hosting a yoga for bloggers session at the FitBloggin’ ‘10 conference. The conference is a gathering of fitness and wellness bloggers from around the country, and this hour-long session will be just what they need to kick-off a weekend of learning and networking.
If you’re attending the conference, you can expect:
A fun and energetic yoga class specifically designed for bloggers and writers whose passion for sharing their expertise as health advocates finds them sitting behind computers for way too long. With a focus on posture, shoulder alignment, and lower back strength, the class will raise heart rates, stretch hamstrings and lighten the mind. All levels are welcome.
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