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	<title>Diets in Review Blog &#187; Barb</title>
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		<title>The Conclusion of my Biggest Loser Meal Plan Experience</title>
		<link>http://www.dietsinreview.com/diet_column/10/the-conclusion-of-my-biggest-loser-meal-plan-experience/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/the-conclusion-of-my-biggest-loser-meal-plan-experience/#comments</comments>
		<pubDate>Wed, 08 Oct 2008 13:00:23 +0000</pubDate>
		<dc:creator>Barb</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[Biggest loser meal plan]]></category>
		<category><![CDATA[BistroMD]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Diet Reviews]]></category>
		<category><![CDATA[meal delivery]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=1526</guid>
		<description><![CDATA[The Biggest Loser Meal Plan, from Bistro MD, was a good choice for us. We followed it for five weeks and I lost almost ten pounds and have kept it off in the three months since ending the plan. My husband didn&#8217;t do quite as well, but he didn&#8217;t follow it all three meals a [...]]]></description>
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		<title>The Biggest Loser Meal Plan &#8212; Still Slowly Losing!</title>
		<link>http://www.dietsinreview.com/diet_column/05/the-biggest-loser-meal-plan-still-slowly-losing/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/the-biggest-loser-meal-plan-still-slowly-losing/#comments</comments>
		<pubDate>Wed, 28 May 2008 14:00:42 +0000</pubDate>
		<dc:creator>Barb</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[Diet Reviews]]></category>
		<category><![CDATA[diet tv]]></category>
		<category><![CDATA[meal delivery]]></category>
		<category><![CDATA[Product Reviews]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/05/the-biggest-loser-meal-plan-still-slowly-losing/</guid>
		<description><![CDATA[It&#8217;s been a few weeks since I&#8217;ve blogged about The Biggest Loser Meal plan &#8212; but I do have great excuses! Okay, I won&#8217;t bore you with my sad tales, except to say that I&#8217;ve more or less stayed with the plan since I last wrote. If we&#8217;re at home, we eat The Biggest Loser [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
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		<title>First Week&#8217;s Biggest Loser Loss  = 3.5 Lbs</title>
		<link>http://www.dietsinreview.com/diet_column/05/first-weeks-biggest-loser-loss-35-lbs/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/first-weeks-biggest-loser-loss-35-lbs/#comments</comments>
		<pubDate>Tue, 06 May 2008 14:30:08 +0000</pubDate>
		<dc:creator>Barb</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[diet tv]]></category>
		<category><![CDATA[Diets in Review]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Product Reviews]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/05/first-weeks-biggest-loser-loss-35-lbs/</guid>
		<description><![CDATA[It&#8217;s been one week since I started The Biggest Loser Diet. I&#8217;m a bit hungry, but 3.5 lbs lighter. As hungry as I was at times, I was hoping for a little more loss, but I&#8217;m satisfied! Looking back over the week, it wasn&#8217;t hard to stick to the plan. As with any meals on [...]]]></description>
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		<title>Finally Starting on the Biggest Loser Meals!</title>
		<link>http://www.dietsinreview.com/diet_column/05/finally-starting-on-the-biggest-loser-meals/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/finally-starting-on-the-biggest-loser-meals/#comments</comments>
		<pubDate>Thu, 01 May 2008 14:14:00 +0000</pubDate>
		<dc:creator>Barb</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[1001 low carb recipes]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[diet tv]]></category>
		<category><![CDATA[Diets in Review]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[portion size]]></category>
		<category><![CDATA[Product Reviews]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/05/finally-starting-on-the-biggest-loser-meals/</guid>
		<description><![CDATA[It seems like I&#8217;ve written a lot of posts before we&#8217;ve eaten a single meal, finally we started the plan on Monday morning! It looks like a week heavy on chicken &#8212; six out of ten meals. It&#8217;s only two full days on the program, but so far so good. The food doesn&#8217;t taste like [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Two Minor Problems, Quickly Resolved</title>
		<link>http://www.dietsinreview.com/diet_column/05/two-minor-problems-quickly-resolved/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/two-minor-problems-quickly-resolved/#comments</comments>
		<pubDate>Thu, 01 May 2008 13:56:17 +0000</pubDate>
		<dc:creator>Barb</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[Biggest loser meal plan]]></category>
		<category><![CDATA[BistroMD]]></category>
		<category><![CDATA[diet tv]]></category>
		<category><![CDATA[Oklahoma]]></category>
		<category><![CDATA[Product Reviews]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/05/two-minor-problems-quickly-resolved/</guid>
		<description><![CDATA[While waiting for the first Biggest Loser Meals shipment a few problems surfaced. Before ordering, I asked about combining the shipping to save $24.95, also since the delivery is perishable, I needed to know when food would be delivered. Our area is scheduled for Wednesday shipping/Friday delivery. When the first shipment was sent out I [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Lose Weight, Get Rewarded with Fast Food</title>
		<link>http://www.dietsinreview.com/diet_column/04/lose-weight-get-rewarded-with-fast-food/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/lose-weight-get-rewarded-with-fast-food/#comments</comments>
		<pubDate>Tue, 29 Apr 2008 13:06:50 +0000</pubDate>
		<dc:creator>Barb</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[acai nutraburst]]></category>
		<category><![CDATA[fast fat loss plan]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[OKC Million]]></category>
		<category><![CDATA[taco bell]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/04/lose-weight-get-rewarded-with-fast-food/</guid>
		<description><![CDATA[Somehow that just doesn&#8217;t quite sound right, but it&#8217;s true. Today&#8217;s Daily Oklahoman has a half-page advertisement from Taco Bell tying into the Mayor&#8217;s million pound challenge. Since we don&#8217;t really seem to be doing too well (average of 4.02 lbs lost over four months), Taco Bell is offering a little motivation. &#8220;When the milestone [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Which Meal-Based Diet Plan to Try?</title>
		<link>http://www.dietsinreview.com/diet_column/04/which-meal-based-diet-plan-to-try/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/which-meal-based-diet-plan-to-try/#comments</comments>
		<pubDate>Thu, 24 Apr 2008 14:54:51 +0000</pubDate>
		<dc:creator>Barb</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[BistroMD]]></category>
		<category><![CDATA[expired]]></category>
		<category><![CDATA[Product Reviews]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/04/which-meal-based-diet-plan-to-try/</guid>
		<description><![CDATA[That&#8217;s the big question. The three plans, The Biggest Loser, Jenny Craig, and NutriSystem, all had pros and cons, as well as a fairly wide price range. Unfortunately, their web sites don&#8217;t always tell the whole story, so in each case I called the company directly to find out more. The Biggest Loser Meal Plan [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/04/which-meal-based-diet-plan-to-try/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Those pesky 10 pounds. . . .</title>
		<link>http://www.dietsinreview.com/diet_column/04/those-pesky-10-pounds/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/those-pesky-10-pounds/#comments</comments>
		<pubDate>Fri, 18 Apr 2008 19:55:29 +0000</pubDate>
		<dc:creator>Barb</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[diet tv]]></category>
		<category><![CDATA[Product Reviews]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/04/those-pesky-10-pounds/</guid>
		<description><![CDATA[Three years ago this month I was diagnosed with Type II Diabetes. I was a prime candidate &#8212; overweight, diabetes runs in my family (my mother died of complications) and as far as I&#8217;m concerned, exercise is two four-letter words. After all the tests I went through to get to the final diabetes diagnosis, it [...]]]></description>
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		<slash:comments>0</slash:comments>
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