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		<title>A Spooky Tunes Halloween Workout Playlist</title>
		<link>http://www.dietsinreview.com/diet_column/10/a-spooky-tunes-halloween-workout-playlist/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/a-spooky-tunes-halloween-workout-playlist/#comments</comments>
		<pubDate>Thu, 27 Oct 2011 16:30:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[halloween]]></category>
		<category><![CDATA[jump rope]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[playlists]]></category>
		<category><![CDATA[running]]></category>
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		<description><![CDATA[By Tish Merritt for FitBottomedGirls.com I love me some Halloween! There’s nothing more fun than a night of mischief. But there&#8217;s also nothing like a Halloween workout! So I say grab a jump rope and a treadmill or a short trail and try the following: Jump rope for an entire song, then run/walk for the next [...]]]></description>
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		<title>5 Reasons Why Hiking Is a Good Workout</title>
		<link>http://www.dietsinreview.com/diet_column/09/5-reasons-why-hiking-is-a-good-workout/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/5-reasons-why-hiking-is-a-good-workout/#comments</comments>
		<pubDate>Wed, 14 Sep 2011 18:00:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[outdoor fitness]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=55808</guid>
		<description><![CDATA[By Jenn Walters for FitBottomedGirls.com I’m not your typical vacation goer. I don’t really do beaches or tropical destinations, as I need enough Aveeno 45 to cover a small army. And I’m not one to be content laying around for seven days in a row. Two or three maybe, but longer than that and I [...]]]></description>
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		<title>5 Tips to Keep Up With Your Fitness After Baby</title>
		<link>http://www.dietsinreview.com/diet_column/09/5-tips-to-keep-up-with-your-fitness-after-baby/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/5-tips-to-keep-up-with-your-fitness-after-baby/#comments</comments>
		<pubDate>Wed, 07 Sep 2011 19:00:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Womens health]]></category>
		<category><![CDATA[Fit Bottomed Girls]]></category>
		<category><![CDATA[moms]]></category>
		<category><![CDATA[postpartum]]></category>

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		<description><![CDATA[By Erin Whitehead for FitBottomedMamas.com Committing to a proactive postnatal fitness routine is easy pre-baby, but with parenthood comes a variety of challenges that can land even the best-laid exercise plans on the back burner. So how do you stay committed? Postnatal fitness expert and Stroller Strides founder Lisa Druxman weighs in with some tips to keep mom motivated [...]]]></description>
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		<title>Turn Any &#8216;Impossible&#8217; Fitness Goal into Reality</title>
		<link>http://www.dietsinreview.com/diet_column/08/turn-any-impossible-fitness-goal-into-reality/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/turn-any-impossible-fitness-goal-into-reality/#comments</comments>
		<pubDate>Wed, 10 Aug 2011 17:00:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[goal]]></category>
		<category><![CDATA[goal setting]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=53835</guid>
		<description><![CDATA[By Jenn Walters for FitBottomedGirls.com Goal-setting has incredible rewards. In fact, there’s really no better way to get to where you want to be (and get rewarded for it)! We chatted with Tara Zimliki, certified personal trainer and boot camp instructor, for her top tips on how to turn your fitness goals into reality. Zimliki would know. [...]]]></description>
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		<title>How to Have a Weight-Loss Spa Experience at Home</title>
		<link>http://www.dietsinreview.com/diet_column/07/how-to-have-a-weight-loss-spa-experience-at-home/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/how-to-have-a-weight-loss-spa-experience-at-home/#comments</comments>
		<pubDate>Wed, 27 Jul 2011 16:00:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[spa]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=53028</guid>
		<description><![CDATA[By Jennipher Walters for FitBottomedGirls.com We’ve all heard about those beautiful spa and fitness resorts where you travel to a beautiful part of the country and spend a week eating only delicious, low-calorie food, working out with fun and unique activities, and spending a lot of time just relaxing with a massage or some meditation. [...]]]></description>
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		<title>Celebrate the Relaunch With Our Biggest Giveaway and Donation Ever!</title>
		<link>http://www.dietsinreview.com/diet_column/10/celebrate-the-relaunch-with-our-biggest-giveaway-and-donation-ever/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/celebrate-the-relaunch-with-our-biggest-giveaway-and-donation-ever/#comments</comments>
		<pubDate>Sun, 05 Oct 2008 00:02:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adult Health]]></category>
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		<category><![CDATA[breast cancer]]></category>
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		<category><![CDATA[crack the fat-loss code]]></category>
		<category><![CDATA[Diets in Review]]></category>
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		<category><![CDATA[eatsmart scale]]></category>
		<category><![CDATA[flexitarian diet]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Healthy Giveaways]]></category>
		<category><![CDATA[la cense beef]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[susan g. komen]]></category>

		<guid isPermaLink="false">http://staging.dietsinreview.com/diet_column/?p=1496</guid>
		<description><![CDATA[It&#8217;s a new day at DietsInReview.com and we want to celebrate with you! In honor of our relaunch, we&#8217;re offering our biggest giveaway and biggest donation ever! Here&#8217;s how it works: 1. Sign-up for any of the DietsInReview.com newsletters. 2. We&#8217;ll donate $1 to further breast cancer research for every new newsletter sign-up in October, [...]]]></description>
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		<item>
		<title>We need your vote!</title>
		<link>http://www.dietsinreview.com/diet_column/09/we-need-your-vote-2/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/we-need-your-vote-2/#comments</comments>
		<pubDate>Fri, 12 Sep 2008 14:44:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diets in Review]]></category>
		<category><![CDATA[Health News]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=2619</guid>
		<description><![CDATA[Thanks to all of our loyal readers, DietsInReview.com has been nominated for a Divine Caroline award! We&#8217;ve been nominated for their Web awards in the Body &#38; Soul category. Please visit Divine Caroline and vote DietsInReview.com as the best site in this category. We&#8217;re glad you&#8217;ve chosen us to be your resource for dieting, weight [...]]]></description>
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