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Giveaway: Win a Flex Belt!

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flex beltOne of the most popular weight loss and fitness products this year is the Slendertone Flex Belt, an electronic muscle stimulator. EMS devices, like the Flex Belt, work by training the muscle fibers via electrical impulses that evoke the contraction and release response in the muscle. The Slendertone Flex Belt actually uses a patented muscle stimulation technology. You simply wear the slender device around your abdominals and it does the work for you.

NFL Allstar Jerry Rice says of the Flex Belt, “It works those muscles, tones them, makes them stronger, and it is very easy.”

If you’re interested in winning a Slendertone Flex Belt, a value of $199.99, and trying this fitness technology for yourself, enter your mailing address here.

Enter the Flex Belt Giveaway

Then, continue reading to learn more and watch a video about the Flex Belt.

Denny’s Free Grand Slam Breakfast Nutrition Facts

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dennys free grand slam breakfastDuring Super Bowl XLIV, most of America saw the commercial for Denny’s Free Grand Slam Breakfast. It’s the second year the diner is offering this promotion, and it will no doubt lead to very long lines on Tuesday, February 9, when the free breakfast is available.

While the meal might not cost you anything, your body will pay dearly.

Made of 2 pancakes, 2 sausage links, 2 strips of bacon and 2 fried eggs, the original Denny’s Grand Slam Breakfast has:

  • 795 Calories
  • 50g Fat (daily recommendation is 65g total)
  • 460mg Cholesterol (more than the 300mg/day recommendation)
  • 2237mg Sodium (more than the 2200mg/day recommendation)
  • 65g Carbs
  • 2g Dietary Fiber
  • 4g Sugar
  • 34g Protein

Weight Loss News in Review – Week of January 31

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Each week, DietsInReview.com will recap the hottest headlines in weight loss, diet and health news to keep you informed of news you can really use.apple heart

February is American Heart Month. Learn more about heart health all month long, and how you can prevent the number one killer in the U.S. Look for new articles throughout the month of February and regular tips via our Twitter @dietsinreview.

Lose Weight Gain a Healthy Heart

Five Foods That Will Save Your Heart

Top Five Foods to Lower Cholesterol

We Love K-Swiss Tubes

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kswiss tubesHow often do you slip on a new shoe and feel like it was made for you? It doesn’t happen very often. The other issue with new shoes is that whole breaking-in period, which can wreak havoc on your first workout or two together.

That’s why I love the K-Swiss Tubes, a new sports shoe from the popular shoe maker. Straight out of the box I felt like the shoe wrapped and hugged my foot for a perfect fit. And I didn’t have to go through any of that breaking-in nonsense, they were comfortable from the start.

If my word isn’t enough, maybe Jillian Michaels‘ will be. She was seen wearing a pair of K-Swiss Tubes during her Ellen appearance last month, in which she showed the talk show star a few at-home workout moves.


How to Survive the February Food Holidays on a Diet

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women pizzaSeriously, can a dieter ever catch a break? Whether you define “diet” as a pre-packaged weight loss plan or simply an effort to create a healthy lifestyle, saboteurs are lurking around every corner. At the grocery store. In the office breakroom. Even on the calendar.

Following the holidays, February might be one of the biggest offenders, serving up a calorie-filled platter of Valentine’s Day, Super Bowl and Mardi Gras. What’s a girl, or guy, supposed to do? Push right through the pain!

Your will power is much stronger than any goo-filled heart could ever hope to be. Nevertheless, you’ll want to celebrate alongside everyone else. So, we’ve got some tips on how to do so, not fall off the wagon, and cruise right in to March lighter and more motivated to take on St. Patrick’s Day and Spring Break!

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