Author Archives: Bernie

Bernie’s Biggest Loser 6 Finale Recap

I’m reporting live from the Biggest Loser: Families finale, with a recap of the show that made Michelle Aguilar the newest Biggest Loser, and Heba Salama the first female at-home winner.

See all of Bernie’s Biggest Loser 6 Finale interviews.

Interview with Michelle Aguilar Biggest Loser Season 6 Winner

UPDATED: Watch now – DietsInReview.com interview with Michelle Aguilar at the Biggset Loser Season 6 Finale.


Michelle Aguilar with Jillian Michaels

Michelle Aguilar with Jillian Michaels

When talking with Michelle, season 6 winner of the Biggest Loser, one word repeatedly came to mind, “Incredible.” At finale she looked absolutely gorgeous, however I wanted to get at more than just her physical beauty, I instead wanted to focus on her inner strength. For those of us that religiously followed the show, we were able to see her inner strength gradually come out.

Having experienced the Biggest Loser first hand, I wanted to see how her experience transformed her mentally and emotionally. During our conversation she shared some really insightful things that the everyday viewer doesn’t always get a chance to hear, things like; how relationships in her life have changed, tips for maintaining her new found health, her future goals and endeavors, her relationship with Jillian and the Black Team, and most importantly her “Life Long Resolution”.

Congratulations Michelle, you are truly an inspiration to so many, as for all you “Biggest Loser” viewers be sure to tune in to Season 7 on January 6.

Listen to our Interview with Michelle Aguilar Biggest Loser Season 6 Winner below:

Bernie’s Biggest Loser Episode 12 Recap

Alright we are now officially down to the Final 4, Michelle, Ed, Heba and Vicky, and you can definitely feel the pressure the contestants are under throughout episode 12. This episode began with Michelle coming to terms that her mother Renee had just been voted off, and that she would now have to continue her weight loss journey on her own. We see the remaining Blue team members celebrating the fact that they had escaped elimination and all had a chance to be finalist.

As in every episode there is a ton of working out, but this week seemed different. There wasn’t any of the usual whining, or complaining, about the workouts, all contestants seemed to have only one goal in mind, “Becoming a Finalist.” I personally am impressed with the determination and dedication each contestant seemed to show this last week. (more…)

Bernie’s Biggest Loser Episode 11 Recap

“Whoohoo, Makeover!”, On Episode 11 contestants got to strut their slimmer stuff on the Tyra Banks show in New York City.  I feel the makeover show is one of the most powerful episodes that the Biggest Loser has every season. It allows contestants, as well as viewers, to see just how far they’ve come on their weight loss journey. That being said Ed, Heba, Vicky, Michelle, and Renee were whisked away for a shopping spree at Macy’s and treated to new hair styles at an incredible salon. The makeover episode is powerful in that it allows contestants the opportunity to realize that they can now shop off the rack, which for me was a tremendous personal victory. I would like to applaud each of the contestants on looking terrific!

After walking Tyra’s stage contestants were surprised by family members who flew out to New York to see their new and improved loved ones. While in New York contestants and family members decided to see the town and found themselves in the middle of Time Square, where Bob and Jillian miraculously appeared on a TV monitor. The Biggest Loser trainers congratulated contestants on their hot new look, but reminded them that they were still in the middle of a competition and that they had better spend their remaining time in the city working out. Contestants and their families took their trainers message to heart and the next day the blue team worked out at a newly opened 24 hour fitness, while the black team worked out in both Central Park and the Brooklyn Bridge. (more…)

Bernie’s Week 9 Biggest Loser Recap


Bernie’s Biggest Loser Families Week 9 Recap from Diets in Review on Vimeo.

Don’t miss any of Bernie’s weekly Biggest Loser recaps. You can also stay up to date on all the Biggest Loser news, videos and recipes by signing up for the Biggest Loser Updates newsletter.

Bernie’s Biggest Loser Episode 8 Recap


Bernie’s Biggest Loser Week 8 Recap from Diets in Review on Vimeo.

Episode 8 was packed with so much drama and nail biting twists that I actually found myself covering my eyes and all-out screaming at my TV at some points. This undoubtedly had to be the most action-packed episode to date. In Episode 8 we see all the contestants return for a chance to get back on the ranch. Participants were asked to weigh in and Phil had lost an amazing 68 pounds. followed by Ed who wasn’t far behind at 58 pounds lost. However, contestants weren’t being allowed back on the ranch based on weight loss, instead Ali announces that a challenge will take place to determine who returns. (more…)

Bernie’s Biggest Loser Episode 7 Recap


Bernie’s Biggest Loser Week 7 Recap from Diets in Review on Vimeo.

Let me just start off by saying, “Good for Bob!” He pulled his team aside, mainly Vicky and Brady, and asked if there was game play involved in Brady’s 2 lbs. weight loss last week. They concluded that his weight loss was attributed to Brady not eating as often as he should, not sure I’m sold on that conclusion, but oh well.

Contestants then played a game modeled after an amazing book called “Eat This, Not That,” which shares with people the calories behind some of the food choices we make. It was very insightful, and I personally enjoy the book, so I’m glad to see it mentioned on the show.

Now for the DRAMA! (more…)

Bernie’s Biggest Loser Families Recap Episode 6


Biggest Loser Week 6 Recap from Diets in Review on Vimeo.

If it wasn’t evident before it most certainly is now, the game play is officially here! Episode 6 started off pretty normal, each team took a field trip. Bob’s team went to an ab strengthening acrobatics class, while Jillian’s team went to a ropes course. Coleen confronted her fear of heights, while back on the Blue Team Heba realized just how hard aerial acrobatics can be.

This week’s challenge tested contestant’s balance by having them race around a circular balance beam. For every completed lap by a team member a point was given, first team to 25 won. This challenge was a complete blow out! (more…)

Bernie’s Biggest Loser Episode 4 Recap Part II

Get up-to-speed with Bernie’s recap of Part I.

Due to the presidential debate last night, episode 4 of the Biggest Loser was cut short, however tonight the wonderful folks over at NBC aired the second hour of the show. The second half of the show proved to be worth the wait! In the second part of episode 4, we saw Jillian really get tough and rightfully so, her teams weren’t doing the homework that she was assigning, which on the Biggest Loser is just as bad as sneaking snack cakes in the middle of the night!

We also saw Bob take his team to SUBWAY for a quick bite to eat, which is good because trying to find a place to eat on the go in the “real world” isn’t easy. I love the fact that the show is sharing information with viewers about how to make smart choices when eating out.

At the weigh-in, we saw the orange team Ed and Heba fall below the dreaded yellow line. The orange team was then forced to decide who was going home amongst themselves. In the end, Ed wound up going home leaving Heba to continue on her own.

During his at home follow-up, Ed looked Great! I wish him continued success at home and consider him a real contender for this year’s At-Home prize.

Bernie’s Biggest Loser Families Episode 4 Recap

Episode 4 begins with contestants receiving the prizes they received from the hill challenge on Episode 1. Amy and Phil got to go home for 24 hours and visit with their family; it was great to see them bring the lessons learned at the ranch in regards to diet and exercise home to their boys. Amy and Shellay won the incredible prize of spending 24 hours with their trainer Jillian. They spent their time at 24 Hour Fitness where with Jillian’s help we finally see Shellay begin to confront personal issues that are getting in the way of her weight loss journey.

Tonight’s challenge had contestants submerged in huge a water-filled tank where they were asked to hold their body weight up using a bar for support. Throughout the challenge the water in the tank was slowly being drained making it increasingly harder for contestants to hold up their body weight. After an intense battle that lasted 107 minutes, Vicky from the Brown Team won, and with it won a care package from home and a 3-day vacation to Universal Studios with her family. Host Alison Sweeney informed the Brown team that they could select one other team to receive a care package from home. The Brown team selected the purple team, Shellay and Amy, which I feel, was the right choice being that Amy finished the challenge in second place.

Then Episode 4 was cut short due to the presidential debate! Just like many of you I realize the importance of the upcoming presidential election, I’ve done my research on the candidates and come November I feel ready to cast my vote. However, part of me was definitely frustrated with the interruption. If this presidential debate has taught us anything it’s that patience and being informed are the only way to bring about change!

Don’t miss my Part II Recap and get the rest of the story!