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Best Low-Calorie Ice Cream Treats

It’s officially summer and that means that temperatures are heating up and trying to stay cool becomes a little bit harder.

Here at DietsInReview.com, we want to help you enjoy your summer days without the expense of your waist line with high calorie ice cream treats. We have identified some of our top picks for low-calorie frozen desserts, including ice cream sandwiches and popsicles. What’s even better than the low calories is that they are all pre-packaged and portion controlled, so you can toss them in a cooler for a day at the beach, by the pool, or picnic in the park.

So check out the slideshow and cool down by yourself, with friends or with the entire family as you enjoy something from Skinny Cow, Power of Fruit, Edy’s, Dove and more!

View Best Low-Calorie Ice Cream Treats for Summer Slideshow


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Gluten-Free Baking Products From America’s Oldest Flour Company

I love baguettes! Something about a fresh baked French stick to dip in olive oil or put on a yummy spread is such a delicious treat. As one of the thousands who must avoid wheat and/or gluten, I could never find an option that was gluten-free and suitable for my diet.

That is until I was introduced to King Arthur Flour Company. Founded in 1790, King Arthur Flour Company is America’s oldest flour company. Clearly they know what they are doing, and with the company being 100-percent employee owned, each individual is fully invested in its success and growth.


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Gwyneth Paltrow Discusses Vitamin D

Did you know that Vitamin D can help prevent up to 16 different types of cancers? In Gwyneth Paltrow’s latest GOOP newsletter, she discusses Vitamin D with Dr. Frank Lipman, author of “Revive: Stop Feeling Spent and Start Living Again.”

This amazing vitamin has so many benefits, that it is important that each person ensure that they get enough. How much one person needs depends on age, weight, amount of sun exposure and use of sun screen, along with seasonality throughout the year.

Highlights from what Dr. Frank Lipman shared in the newsletter are as follows:


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Kate Hudson Admits to Counting Calories

Kate Hudson appeared on the the Late Show with David Letterman on Wednesday, June 9 and confirmed that her secret to getting her weight back on track is counting calories. During her appearance she stated “I’ve been doing this calorie counting thing,” speaking to letting herself go from time to time and wanting to lose weight.

It’s true, celebrities indulge in food like the rest of us, and gain weight doing it. The question is how do they lose it all so fast?


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Al Roker to Speak About Weight Loss on Today Show

Al Roker is probably the most famous meteorologists in the U.S. He has been a part of the MSNBC Today Show family since 1996 and with the NBC family since 1978 when he was part of a local station in Cleveland.

Having watched Al Roker over the years, he has certainly made quite a drastic change in his appearance with his substantial weight loss. Having tried and failed at numerous diets to lose weight, which at 5’5” and 320 pounds was a huge health risk, Roker decided to undergo gastric bypass surgery in 2002. Through the weight loss surgery, which essentially reduces your stomach to the size of an egg, he netted out with nearly a 100 pound weight loss. Like many celebrities, he was featured on the cover of People magazine, showcasing his weight loss story.


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