The nationwide, all-female fitness centers Curves has just launched a new weight management plan that helps you say goodbye to yo-yo dieting once and for all.
Available to all Curves members, this new plan offers monthly classes that teach you how to rev up your metabolism, eat all day long and enjoy a variety of foods without gaining weight. Curves experts know that diets that forbid certain foods never work in the long run. Therefore, their Weight Management Plan shows you how to safely and satisfyingly incorporate your favorite eats into your weight loss plan while not sabotaging your efforts to meet or maintain your weight loss goal.
The plan starts out as a 30-day plan that teaches you how to lose weight and keep it off. Once the 30 days are up, you will have just the tools and knowledge needed to maintain your goal weight. The maintenance phase allows you to eat 2,000 to 2,500 calories a day without gaining back an ounce of what you lost! Key to this generous daily calorie allotment are regular visits to a Curves gym to keep your metabolism stoked and your muscles lean.
To learn more about Curves new Weight Management Plan, contact a local Curves in your area, or sign-up for Curves now.
July 3rd, 2009