Diets in Review - Find the Right Diet for You

Acai Berry: Hype or Real Super Food?

The latest in Super Foods looks a bit more like the Who’s Who list in Hollywood with its revolving door of the best and most nutrient-dense natural eats.  One of the current super stars is the acai berry which comes from  Central and Latin America. Tasting like a cross between red wine and chocolate, the acai berry boasts a plethora of disease-fighting antioxidants as well as amino acids, fiber and essential fatty acids. This A-lister fruit has food and supplement manufacturers creating product after product that contains its magic ingredients.

But what about other supposed Super Foods, like blueberries, raspberries and green tea? Does the acai berry push them a few rungs down on the Super Food ladder? No, says Ed Runz, a columnist for the Daily Herald. He and other health experts warn against being a Super Food monogamist and instead continue to focus on getting your nutrients from a variety of fruits and veggies. Eating your broccoli, even though it may not be as exotic as sipping a tropical acai berry smoothie is just as important and beneficial to your health as making these newer Super Foods a mainstay of your diet.

December 2nd, 2008

> Leave Feedback

User Feedback

(Page 1 of 1, 4 total comments)

rokey

I have been taking Phentramin-d diet pills for about 5 months and I have lost my 30 lbs. I have a target weight loss of 50lbs by may and am well on my way there.

posted Dec 9th, 2009 8:50 am


kevlar159

I am taking the Acai berry for about 2months and I??ve very good experience with this. I've noticed that I get a more energy after taking this & feel very good. Thanks to Acai Berry and Of course, I would recommend Acai berry. For this Acai berry related more details, checkout this link

posted Dec 6th, 2009 3:32 am


Acai

There is a huge amount of hype all over the media about the acai berry and weightloss. Some are calling the Acai Berry the best and healthiest fruit in the entire world. It is a super-health food that is becoming the berry fruit of choice when it comes to health, fitness and weight loss.

posted Jul 27th, 2009 5:16 am


acia berry

it does not work but they keep charging me for it i try to call to cancel it but can never get a hold of anybody then finally i had to cancel my old credit card and get a new one and i only lost 5 lbs. this product is not promising.

posted Jul 12th, 2009 10:43 am



   
 

Leave Feedback

Skip the moderation queue by becoming a MyDIR member.

Already a member?

Need to sign up?
It’s free and only it takes a minute.
There are two ways to join:


Or, proceed without an account


 




4 Responses to “Acai Berry: Hype or Real Super Food?”


Acai drinker
Dec 3rd, 2008
7:53 am

I am hearing a lot at the moment about the acai berry, and its health benefits. This little black berry comes from a palm tree in the Amazon, and is renowned as a powerful antioxidant, and for increasing your energy. Lot of research to be done yet.


Acai Berry
Dec 5th, 2008
11:26 am

I have just started to use this Acai berry actually, and already see some changes ( well at least I think) as somehow my body seems to work like ”better” , If I will be able to lose 20pounds with this till summer that would be AWESOME!


jenetia hines
Jan 28th, 2009
2:45 am

OMG!!! DO NOT order these on line….they advertize FREE sample…and it is not…..they use your credit card to keep sending you more and BILLING and BILLING YOU>….it is the BIGGEST scam ever!
jenetia hines


Acai Berry Fruit
Feb 8th, 2009
5:53 am

Acai Berry has so many wonderful health benefits from being a great source of antioxidants and omega acids to even showing signs of killing cancer cells. It is also being used in many energy drinks and diet products and even some alcoholic beverages now. From what I have read there is still a lot more to learn about this marvelous tiny purple fruit :)