Diets in Review
Renee Wilson is the mother-half of the Pink team, with daughter Michelle Aguilar, in Biggest Loser: Families. Eliminated Week 11 – Catch the Interview. Age 46 Hometown Ft. Worth, TX Occupation Event Manager Biggest Loser: Families teammate Michelle Aguilar, Daughter … Continue reading
One important piece of dieting wisdom that we have all learned from watching reality shows like The Biggest Loser and Celebrity Fit Club is that having a team to support your weight loss goals increases your chances of meeting them. … Continue reading
A couple of weeks back I wrote a blog entitled “You are who you hangout with“. It spoke about the importance of having people in your life that can both motivate and support you in your quest to get healthy. … Continue reading
NBC is finally unveiling the newest round of Biggest Loser contestants. Season 6, Biggest Loser: Families, begins Sept. 16. It’s shaping up to be one of the most emotional and inspiring seasons yet. The focus is on family, with eight … Continue reading
There’s more news to fuel the debate over the government’s role in health issues. Alabama is going to start charging obese state employees $25 a month in 2026. It will be based on people with BMIs (Body Mass Index) over … Continue reading
While you’re in the store doing your grocery shopping, you go down the aisle and notice the words refined, enriched, and whole-grain written on grain products. These words describe the milling and making process of grain products and each term … Continue reading
Knee Pain is a common occurrence and can be controlled if properly taken care of. I am a runner and sometimes have knee pain after a long run. But that can be taken care of by a good icing for … Continue reading
Jennifer Love Hewitt was the victim of a malicious tabloid attack a few months back, when they pointed out that the celeb was showing a few extra pounds on her normally very petite frame. Never mind that she still looked … Continue reading
Recent approval by the government (FDA) will allow food producers/processors to use radiation for the first time to kill bacteria in spinach and iceberg lettuce. The radiation process will zap the lettuce to kill off E. coli, salmonella, and other … Continue reading
Running is a tough activity for most people, but I strongly believe that it is the best exercise for the body. Running not only strengthens the heart, but tightens the body’s muscular structure as well. It is definitely not easy … Continue reading
It’s been a fun month, with the Podleski sisters filling our Blogger of the Month role. We’ve certainly learned a lot and in the spirit of Eat, Shrink & Be Merry, had a heck of a lot of fun doing … Continue reading