Diets in Review - Find the Right Diet for You

April, 2008



Faces of anorexia

In the recent issue of People magazine, Chloe Lattanzi, the young daughter of actress and singer Olivia Newton-John came public with her recent battle with anorexia. She is quite frank about how awful and debilitating this disease was, and still is, for her. But she is relying on the support of those around her and her burgeoning music career as a way to heal. She was also a contestant on the talent reality TV show, Rock the Cradle.

Once again, we see a figure in the media who seems to have it all, but becomes too immersed in and obsessed with some unhealthy lifestyle or behavior that leaves them fighting for their health, both mental and physical.

Chloe admits to being far from fully recovered, but as any addiction goes, no one ever fully recovers. It’s a day-to-day process. And to deal with her disease and recovery in the public spotlight can’t be easy.

From Mary-Kate Olsen to your teen-aged daughter’s friend, anorexia is a gripping disease. It’s a veritable prison for someone who is in the throes of it. As someone who has battled with restricted eating patterns, Chloe’s story was very familiar to me. And our story is similar to thousands of other women (and men) in this country and throughout the developed world where eating disorders are prevalent and devastating to the sufferer and those around her (or him).

If you have a story to share, we’d love to hear from you. We encourage you to seek the help of your doctor, family and friends if you find yourself battling an eating disorder.



Peeking inside Mariah Carey’s fridge

Ok. Admit it. You’ve always wanted to take a look in your favorite celebrity‘s kitchen to which food and snacks it’s stocked with. We’re a body image-obsessed culture so it makes perfect sense that when Mariah Carey opened up her refrigerator to the Oprah Winfrey show, peaked with curiosity, we all had a look, too.

Flanked by her personal chef, Patricia, Carey displayed the secrets of the diet that she owes her newly svelte figure to. Her fridge was packed with berries, watermelon, veggies, homemade vegetable soup and fish like swordfish and her chef’s special stuffed clams made without breadcrumbs or butter.

Carey also admitted to not just having her cooks remove butter from recipes, but also from her fridge when her personal chef is not around to keep the kitchen void of indulgences. Watching Carey take us on a tour of her kitchen, I wondered if having a personal chef at your leisure to prepare healthy meals would keep you trim? What do you think? Would it make a big difference in how and what you eat and the eventual number on your bathroom scale?



Biggest Loser Meal Plan

This season, Biggest Loser introduced its own meal delivery program. Meal delivery from Medifast, NutriSystem and dozens of other large and small companies have been a popular method of weight loss for years.  It’s now one more way you can gain the benefits of Biggest Loser insight in your home to positively effect your own weight loss efforts.

Partnering with long-standing and popular meal delivery service, Bistro M.D., the Biggest Loser Meal Plan offers a delicious variety of meals, controlled portions with reduced calories, fat and sugar. Just like Bistro M.D. meals, the menu is created by gourmet chefs and a team of doctors and nutritionists. In the case of the Biggest Loser Meal Plan, the show’s doctors influenced the diet to resemble that of the contestants.

In Episode 15 of the Biggest Loser, Mark Kruger won the final challenge and in so doing, won a free Biggest Loser Meal Plan service.  I asked Mark about it and he had this to say-

“It has a direct effect on my positive weight loss! Without BistroMD.com I could not have achieved the weight loss at home that I have. This plan is part of my success!” That is the truth never mind the fact that it is all incredibly tasty and well put together. I love the fact that the nutrition information is with the package and easy to read. Because of that I know exactly where my calories are with every meal. That makes calorie watching very easy and convenient I love this plan and it will be part of my life maintenance plan and weight control life style. I love BistroMD.com and would recommend it to everyone who is serious about a life style change.”

Learn more with the Biggest Loser Meal Plan review, or you can start right now. This would be a great compliment to those members of the Biggest Loser Club.



Jillian Michaels trains the Biggest Loser winner

Once again, Jillian Michaels produced not only the Biggest Loser, Ali Vincent, she also produced the at-home Biggest Loser, Bernie. Training partner Bob Harper has said she’s possibly the best trainer in the world. At a petite 5’2″ and 115 pounds, she says her training with Ali consisted of “Beatings, Beatings, Beatings.”

Watch the DietsInReview.com interview with Jillian to see her reaction to Ali’s win as the first female Biggest Loser and what she lost to Ali in their bet.



Jillian Michaels – Black Team Trainer from Diets in Review on Vimeo.



Congrats to Biggest Loser’s First Female Winner- Ali Vincent!

See Ali’s reaction to winning immediately following the Biggest Loser finale with the DietsInReview.com interview live from LA.



Ali Vincent – Winner of Season 5 Biggest Loser from Diets in Review on Vimeo.
She did it! Ali Vincent told everyone in week 4 during her elimination with mom, Bette-Sue, that she would be the Biggest Loser. At the time, she meant the at-home winner, not knowing of a twist that would invite all the eliminated players back to the ranch. She won that weigh-in, and all weigh-ins since, and earned a spot back at the Biggest Loser ranch.Ali had two goals when she started Biggest Loser- to wear sleeveless shirts and to become the first female Biggest Loser. With unprecedented determination and hard work, Ali can mark off both of these from her to-do list. When host Alison informed Ali that she only needed to lose 106 pounds to beat the weight-loss giant Roger, the crowd went nuts inside that studio. If you’ll remember, Ali’s last weigh-in at the ranch was 99 pounds- meaning she had to lose only six pounds in the three weeks at home. One look at her in that knock-out dress, and everyone in there knew she owned that weigh in. Trainer Bob Harper was heard saying that as soon as she walked out onto the stage, he knew she had won. She lost a total of 112 pounds.Ali’s win is not only a major life-changing accomplishment for herself, but for women everywhere. A girl did it. She beat some very big boys. She serves as an inspiration to women everywhere that nothing can stand in your way. Ali continually said last night “Believe It, Be It.” It’s a mantra I expect to hear flying out of the mouth of women.

Ali Vincent Biggest Loer

Her trainer, Jillian Michaels, was over the moon with joy at Ali’s amazing win. She screamed “It’s a Girl!” And while there won’t be any cigars, she assured they would celebrate with carrots and champagne! Bette-Sue, Ali’s mother and Biggest Loser teammate, looked as proud as a mother could. With a beaming smile, she boasted “I made her!”

Congratulations Ali on such a tremendous accomplishment. Like you said last night, you might be the first female Biggest Loser, but thanks to you, there will be so many more.