Diets in Review - Find the Right Diet for You
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December, 2007

Biggest Loser Season 5 is seeing double

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Fire up your TiVo, clear your schedule and get ready to see double. NBC’s Biggest Loser Season 5 premieres January 1 and is bringing two-times the excitement as usual. This season, couples are taking on the weight loss challenge. Ten teams of two, including a mother/daughter, divorced husband/wife, married husband/wife, best friends, former football teammates and one team of complete strangers, will battle the scale and the bulge for a chance to win $250,000.

Jillian Michaels and Bob Harper will both return to coach teams in season 5; Kim Lyons is departing to focus her efforts on family and the release of her new book.

Stay tuned to Diets In Review for complete Biggest Loser updates.

Job Flexibility Linked To Healthier Choices

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Do you feel that exercise is tough to get around to because you just work too much? Between that and all your other responsibilities, it’s just too overwhelming?

You probably aren’t just making up a lame excuse.

According to an interesting study, people who have flexible work schedules tend to gravitate towards healthier behaviors. Now, whether your employer will listen to your request for flex hours is a whole other story.

Manly Men May Live Longer

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What makes men MEN! may just make us long-living men. Testosterone seems to be linked with longevity. That, according to this study led by a professor of clinical gerontology at the University of Cambridge School of Clinical Medicine. The study, led by Dr. Kay-Tee Khaw, warns that you shouldn’t think it’s a license for testosterone supplementation.

Is It A Big Fat Lie?

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According to a new survey, people are exercising more, but still not enough. The devil is in the details, though. The survey is based on what people say they are doing. So, then you have to deal with the psychology of people being surveyed. Do they tell the truth? Or do they prefer to stretch it a little.

“People with more education were more likely to say they got regular exercise,” says the article on CNN.com.

So, do well-educated people exercise more, or did all that higher education teach them to be a little “creative” with the truth? I hate to be cynical, but if people are exercising more than before, why are we still so out of shape as a nation?

Blind Parenting

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A recent poll shows that parents think they know a heavy child when they see one… just not when it’s their own. Maybe their just blinded by their love. Or is it simple ignorance of what is a healthy or unhealthy weight?

Eight-four percent of the parents indicated that they think it’s ‘very important’ for doctors to address obesity with adolescents during checkups. What the other 16 percent were thinking is a bit confounding.

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