Luka Hocevar is a former professional basketball player and current owner of Hocevar Performance and Vigor Ground Functional Training Center in Seattle, Washington. Hocevar is a certified strength and conditioning specialist (CSCS – FZS) and a certified fitness trainer (ISSA – CFT). He is also a certified youth fitness specialist through the gold standard for youth fitness certifications – the IYCA. He has trained the top athletes around the world including Euroleague and NBA basketball players, NFL and MLB players, UFC fighters, and many other types of athletes.
Hocevar’s training methods include powerlifting, Olympic weightlifting, and kettlebell training. He seeks to produce strength and performance gains along with major body composition transformations. Hocevar’s unique specialty is that he can train every ability. His clients range from the young athlete to the fitness enthusiast all the way to the elite and professional athlete. He also is known for giving all his clients the same dedicated passion to help them achieve their goals.
The Fit Formula will feature advice from top health and fitness experts from around the world weighing in on the topics of total body health, fitness, and nutrition. The book will be divided into three sections: Mindset, Nutrition, and Physical Fitness. The strategies discussed in the book have been proven to help people achieve the level of fitness they have always hoped for.
The Fit Formula hit the shelves December 1, 2011. A great guide to jumpstart those New Year’s Resolutions.