Diets in Review - Find the Right Diet for You

Saturday Morning Drill: 15-Minute Energy Booster

New Year’s Day is almost here and we have the perfect workout for you. This 15-minute routine will boost your energy and your spirits this weekend in preparation for any big celebrations you might have in the coming week. Not only that, it’s a great workout to have in your back pocket for the New Year when you’re in need of a quick energy boost to get you through the day.

This Saturday Morning Drill is comprised of eight exercises: Six that will elevate your heart rate and tone your whole body, and two that will stretch your body and relax your mind. Let’s get started!

View Saturday Morning Drill: Energy Booster Slideshow

December 29th, 2012

> Leave Feedback

User Feedback

(Page 0 of 1, 0 total comments)

There is no user feedback yet, leave yours below!


   
 

Leave Feedback

Skip the moderation queue by becoming a MyDIR member.

Already a member?

Need to sign up?
It’s free and only it takes a minute.
There are two ways to join:


Or, proceed without an account