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	<title>Comments on: Introducing the New Weight Watchers Momentum Program</title>
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	<link>http://www.dietsinreview.com/diet_column/12/introducing-the-new-weight-watchers-momentum-program/</link>
	<description>Diet Column - bringing you all the best diet news and opinions</description>
	<lastBuildDate>Fri, 13 Nov 2009 14:57:42 -0500</lastBuildDate>
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		<title>By: KHris</title>
		<link>http://www.dietsinreview.com/diet_column/12/introducing-the-new-weight-watchers-momentum-program/comment-page-1/#comment-7036</link>
		<dc:creator>KHris</dc:creator>
		<pubDate>Fri, 13 Feb 2009 04:34:24 +0000</pubDate>
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		<description>WW Works. I dropped 28lbs in 7weeks. I dropped the points value while making sure I was eating enough protien for the day not to lose muscle mass. It Works. I only excersized for 1 1/2 weeks. Sysytem works. It has been 1 year and I still have the weight off. And I eat whatever I want. Dont get me wrong there are weeks that I slow my eating a bit. But I like homemade cookies and we go about 4 nights a week with fresh baked in the house. Lots of water and keep the protien intake up. A MUST......</description>
		<content:encoded><![CDATA[<p>WW Works. I dropped 28lbs in 7weeks. I dropped the points value while making sure I was eating enough protien for the day not to lose muscle mass. It Works. I only excersized for 1 1/2 weeks. Sysytem works. It has been 1 year and I still have the weight off. And I eat whatever I want. Dont get me wrong there are weeks that I slow my eating a bit. But I like homemade cookies and we go about 4 nights a week with fresh baked in the house. Lots of water and keep the protien intake up. A MUST&#8230;&#8230;</p>
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		<title>By: Laura</title>
		<link>http://www.dietsinreview.com/diet_column/12/introducing-the-new-weight-watchers-momentum-program/comment-page-1/#comment-6632</link>
		<dc:creator>Laura</dc:creator>
		<pubDate>Sat, 24 Jan 2009 17:04:06 +0000</pubDate>
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		<description>I was wondering how this works 
Has anyone really tried the momentum program 
I am trying to start this. 
But I do not know how</description>
		<content:encoded><![CDATA[<p>I was wondering how this works<br />
Has anyone really tried the momentum program<br />
I am trying to start this.<br />
But I do not know how</p>
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		<title>By: Hailey</title>
		<link>http://www.dietsinreview.com/diet_column/12/introducing-the-new-weight-watchers-momentum-program/comment-page-1/#comment-6223</link>
		<dc:creator>Hailey</dc:creator>
		<pubDate>Mon, 05 Jan 2009 02:16:57 +0000</pubDate>
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		<description>i dont think theyre really copying anyone. they are just combining their two programs to promote healthier eating. so instead of just counting points, where technically you could just eat 25 points worth of ice cream, you are eating healthy, filling foods while still counting the points.</description>
		<content:encoded><![CDATA[<p>i dont think theyre really copying anyone. they are just combining their two programs to promote healthier eating. so instead of just counting points, where technically you could just eat 25 points worth of ice cream, you are eating healthy, filling foods while still counting the points.</p>
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		<title>By: Resa</title>
		<link>http://www.dietsinreview.com/diet_column/12/introducing-the-new-weight-watchers-momentum-program/comment-page-1/#comment-6180</link>
		<dc:creator>Resa</dc:creator>
		<pubDate>Fri, 02 Jan 2009 02:28:56 +0000</pubDate>
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		<description>Sounds like WW is copying the Volumetrics Diet way of eating.</description>
		<content:encoded><![CDATA[<p>Sounds like WW is copying the Volumetrics Diet way of eating.</p>
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