10 Pound Challenge Finale on the Dr. Oz Show

Tune in this Friday, December 10 to the Dr. Oz Show to see the final results of his Just Lose 10 Pounds challenge.

Back in September, Dr. Oz challenged millions of Americans to lose 10 pounds. Rather than doing a complete diet overhaul, Dr. Oz encouraged his viewers to follow his five rules for weight loss without changing what they ate. On this episode, you’ll get to see the results of this challenge. While we won’t give away all the highlights, more than 5 million pounds have been lost, blood pressure numbers have been lowered and cholesterol levels have been significantly reduced by following Dr. Oz’s simple, but effective weight loss challenge.

You’ll get to hear from the real individuals who took the challenge and lost! Learn about their strategies and tips for dropping ten and reclaiming their health.

Dr. Oz will then reveal the five easy ways to keep the weight off, and he’ll also give you the lowdown on the best online health deals.

Check your local listings for exact show times.

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