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Learn why it is important to surround yourself with encouraging people when you are trying to make a life change.
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November 27th, 2009
User Feedback
(Page 1 of 1, 1 total comments)Linda Hibbard
Try wearing wearable weights like “Body Togs” anatomically designed weighted sleeves worn on your arms & legs under your clothes. Put them on in the morning and you literally forget you have them on while increasing your calorie burn, muscle tone & bone density! Weighted vests work great too!
posted Nov 27th, 2009 10:07 am