Tune in this Friday, November 27, 2009 to The Tyra Show when Tyra reveals how she got her shape into shape.
Just a few weeks ago, Tyra helped you get your shape into shape and now it’s her turn to reveal the secrets behind how she got fit and healthy.
On the preview of Friday’s show, Tyra holds up a thin blue stick as the source of her weight loss success. But you’ll have to wait until then to find out just how this mysterious stick helped Tyra shed the estimated 30 pounds she admitted to gaining over the past few years.
Rumor has it that she spent five months working out at the gym and eating a healthy and clean diet filled with veggies, fruit and lean proteins. In addition, with the help of a personal chef that she hired and cooking low-cal soups from the cookbook 400 Best-Ever Soups, Tyra looks better than ever and is eager to share her success story with viewers.
So if you’re still feeling a bit stuffed after Thanksgiving, tune-in to The Tyra Show this Friday and get back on a track with a few of her healthy tips.
Check your local listings for show times.