Diets in Review - Find the Right Diet for You

Put a Pedometer on your wish list

A study released Tuesday states that individuals using a pedometer tend to lose weight, have lower blood pressure and exercise more than those not using the handy gadget.

The study attributes users’ goals to meet or beat the 10,000 steps/day rule as part of the success. Pedometer users walk about 2,000 more steps each day than those not using one.

Pedometers don’t really get in the way, are light weight and easy to clip on to your pants. Each step is recorded throughout the day. They range in price from about $1.19-$32.95- making it a perfect holiday gift.

November 27th, 2007

> Leave Feedback

User Feedback

(Page 0 of 1, 0 total comments)

There is no user feedback yet, leave yours below!


Leave Feedback

Skip the moderation queue by becoming a MyDIR member.

Already a member?

Need to sign up?
It’s free and only it takes a minute.
There are two ways to join:

Or, proceed without an account