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Chef Devin and Healthy Thanksgiving Basics on The Doctors

Tune in this Thursday, November 18 to The Doctors to learn how to eat, drink and be healthy this Thanksgiving. Special guest Chef Devin Alexander, of the new Biggest Loser Dessert Cookbook, will share her healthy Thanksgiving feast.

The country’s most beloved holiday does not have to a gorge fest that derails your healthy intentions and expands your waistline. The Doctors show you how to prepare for a┬áhealthy holiday season beginning with Thanksgiving.

Get delicious recipes to cut fat and calories from traditional Thanksgiving fare. And, learn about The Doctors three tips to prevent overeating.

Plus, burn off extra pounds fast with the No Excuses workout.

With a little bit of preparation, motivation and ingredient-swapping, your Thanksgiving holiday can be a enjoyable food experience filled with healthy dishes, physical activity and wonderful memories.

Check your local listings for exact show times.

November 15th, 2010

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