While I somehow managed to not gorge myself this past Thanksgiving, I know that most people canâ€™t say the same. I say this not in judgment, since Iâ€™m usually just as guilty of being in a turkey and gravy coma by mid-afternoon. If you managed to ingest a few thousand extra calories, itâ€™s time to start working them off.
Since it will take you about a week’s worth of exercise just to get back to where you started, let’s make this cardio workout playlist a wee bit longer.
Gym Music Playlist of the Week: Post Turkey Day Mix
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1. The Gaslight Anthem – Stay Lucky
2. M83 – Midnight City
3. The Decemberists – Calamity Song
4. They Might Be Giants – Authenticity Trip
5. Depeche Mode – Something To Do
6. Peter Murphy – Cuts You Up
7. Deerhoof – Behold a Marvel in the Darkness
8. The English Beat – Mirror in the Bathroom
9. The Replacements – I Donâ€™t Know
10. The Antlers – French Exit
November 30th, 2011