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Does Turkey Make You Sleepy?

Happy Thanksgiving, everyone! I know that most nutritionists would tell you to not overdo it on Turkey Day. But, I’m of the opinion that it’s OK to let loose once in a while. So, enjoy seconds of that juicy turkey. MSN.com has an article that addresses the notion that turkey makes us sleepy. Does tryptophan really make you tired? It may be more about how much you’re eating than anything.

November 27th, 2007

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Jason

by — Senior Producer

Jason's career as a health journalist and researcher helps readers understand what they really need to know and use. This music buff loves a good record store and plays a mean bass.



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