Couldn’t agree with you more. In order to change the classification of most people’s eating habits in the US from ‘Western’ to ‘Prudent’, people need to understand that there simply is no substitute for eating the proper amount of fruits and vegetables.

Here’s an article I wrote analyzing the efficacy of fruits and vegetables vs. multivitamins.

http://www.gohealthygofit.com/fruits-and-vegetables-vs-multivitamins-the-showdown/

Thanks for the post!

All the Best,

Andrew R
Go Healthy Go Fit