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Saturday Morning Drill: Beautiful Backside

This weekend we’re focusing on you and your beautiful backside. Take just 15 minutes to complete a round or two of this intense workout suited for beginners and advanced fitness experts alike. By utilizing moves such as donkey kicks, squat pulses and leg lifts, you’ll be able to sculpt a more firm, toned backside in no time. Let’s get started!

October 13th, 2012

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