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No Diet or Heavy Workouts for Maria Menounos! See the Fit Star’s Reasonable Approach to Fitness

You never know when Mario Menounos is going to strip down to her bikini, but if you’ve got it, flaunt it. The Extra correspondent, part-time WWE wrestler, and bestselling author of The EveryGirls Guide to Life is five foot eight inches of toned beauty, and isn’t afraid to show off her stunning physique. Maria recently sat down with E! News to discuss how she keeps up with her fitness while wearing so many hats, and the answers were shocking.

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The gorgeous Greek revealed that she never works out, but walks constantly and tries to limit her diet to foods “from the ground.” If that sounds like a typical celebrity half-truth, think again. Maria’s “everything in moderation” lifestyle is the most reliable way to sustain a healthy weight and keep her body running like a well-oiled machine.

It turns out dieting really isn’t Maria’s cup of tea either. “Diets are confining,” said Maria. “I don’t count calories. I just try to eat as many fruits and vegetables as I can.”

During a recent trip to Universal Studios, she spurned the escalators and chose to walk up the never ending flights of stairs to the different attractions. A fan of the pedometer, Maria’s daily goal is 10,000 steps.

Last June, Maria graced the cover of Women’s Health Magazine, and admitted to only working out five times before the shoot. “I haven’t been able to work out in months,” said Maria. “And even before my last cover, I worked out five times before that. And they didn’t have to airbrush and hide anything. It’s because I’m always moving. You have to find ways to do it.”

Keep up with the latest on Maria’s diet and fitness habits conveniently on her Twitter.

 

 

Also Read:

How Maria Menounos Stayed Fit After Dancing With the Stars

Get a Jennifer Lawrence Body for The Hunger Games

Miss Kansas is Anything but the Beauty Pageant Norm, and We Love It

image via LATimes.com

October 2nd, 2013

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