Are artificial sweeteners doing more damage than good to your health? On October 8th’s episode, Dr. Oz talked about sugar and butter substitutes to set the record straight on what they are, how they affect your body, and if they are harmful.
Dr. Oz cuts right to the chase with three questions he’s asked about artificial sweeteners over and over: Do they cause cancer? Can they cause weight gain? and Are they addictive?
For the first time, Oz links artificial sweeteners to metabolic syndrome, a dangerous epidemic he says is sweeping the nation. Metabolic syndrome consists of high blood pressure, excess belly fat, and insulin resistance. Oz examines the links between artificial sweeteners and Alzheimer’s as well. He decides that the risks outweigh any perceived benefits when it comes to artificial sweeteners. Finally, something we can agree with Oz on.
Also Read:
Sugar vs. Sweeteners: Which is Better
Stevia, A Sweet Sugar Substitute
Cutting Back on Sugar Doesn’t Guarantee Weight Loss