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	<title>Comments on: 4 Best Exercises for Preventing Shoulder Injuries</title>
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		<title>By: Matt</title>
		<link>http://www.dietsinreview.com/diet_column/10/4-best-exercises-for-preventing-shoulder-injuries/comment-page-1/#comment-4305</link>
		<dc:creator>Matt</dc:creator>
		<pubDate>Tue, 21 Oct 2008 17:44:58 +0000</pubDate>
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		<description>Yes, very good answer. It is your body and I don&#039;t recommend playing through the pain; you&#039;re just going to make it worse and it&#039;s not worth it. Try some rehab exercises and if it is not getting any better please talk someone.</description>
		<content:encoded><![CDATA[<p>Yes, very good answer. It is your body and I don&#8217;t recommend playing through the pain; you&#8217;re just going to make it worse and it&#8217;s not worth it. Try some rehab exercises and if it is not getting any better please talk someone.</p>
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		<title>By: Chris - the Rotater</title>
		<link>http://www.dietsinreview.com/diet_column/10/4-best-exercises-for-preventing-shoulder-injuries/comment-page-1/#comment-4293</link>
		<dc:creator>Chris - the Rotater</dc:creator>
		<pubDate>Tue, 21 Oct 2008 11:33:58 +0000</pubDate>
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		<description>See an orthopedic surgeon - depending on the severity of your injury, you may have several options.  Rest and exercise, physical therapy, arthroscopic surgery or a the more invasive type of surgery.

I&#039;ve had orthopedic surgery three times - knee, shoulder and hand.  I&#039;m fully healed, have no pain and can do what I want.

Ask questions so that you can make an informed decision.  It&#039;s your body - understand what will happen and what to expect.

I hope everything goes well.

Chris Melton</description>
		<content:encoded><![CDATA[<p>See an orthopedic surgeon &#8211; depending on the severity of your injury, you may have several options.  Rest and exercise, physical therapy, arthroscopic surgery or a the more invasive type of surgery.</p>
<p>I&#8217;ve had orthopedic surgery three times &#8211; knee, shoulder and hand.  I&#8217;m fully healed, have no pain and can do what I want.</p>
<p>Ask questions so that you can make an informed decision.  It&#8217;s your body &#8211; understand what will happen and what to expect.</p>
<p>I hope everything goes well.</p>
<p>Chris Melton</p>
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		<title>By: Herbalife Diet</title>
		<link>http://www.dietsinreview.com/diet_column/10/4-best-exercises-for-preventing-shoulder-injuries/comment-page-1/#comment-4274</link>
		<dc:creator>Herbalife Diet</dc:creator>
		<pubDate>Mon, 20 Oct 2008 03:22:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=1591#comment-4274</guid>
		<description>I have major pain in my right shoulder.  I love playing tennis but have had to adjust my service motion to compensate for a possible rotator tear.  I&#039;ve heard that rotator surgery can leave you worse off than if you opted to go without it. Any thoughts?
Thanks
Rich</description>
		<content:encoded><![CDATA[<p>I have major pain in my right shoulder.  I love playing tennis but have had to adjust my service motion to compensate for a possible rotator tear.  I&#8217;ve heard that rotator surgery can leave you worse off than if you opted to go without it. Any thoughts?<br />
Thanks<br />
Rich</p>
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