Comments on: The Perfect Squat http://www.dietsinreview.com/diet_column/09/the-perfect-squat/ Diet Column - bringing you all the best diet news and opinions Mon, 21 Nov 2011 16:31:51 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: DR http://www.dietsinreview.com/diet_column/09/the-perfect-squat/comment-page-1/#comment-3566 DR Mon, 08 Sep 2008 20:32:31 +0000 http://www.dietsinreview.com/diet_column/09/the-perfect-squat/#comment-3566 I am trying to figure out how you would do this - "keep your back straight (or spine aligned) and knees over your ankles". Like you said, spine and shins parallel The above theory sounds like the dreaded Smith machine squat to me I am trying to figure out how you would do this – “keep your back straight (or spine aligned) and knees over your ankles”.

Like you said, spine and shins parallel

The above theory sounds like the dreaded Smith machine squat to me

]]> By: Sheryl http://www.dietsinreview.com/diet_column/09/the-perfect-squat/comment-page-1/#comment-3554 Sheryl Mon, 08 Sep 2008 13:23:18 +0000 http://www.dietsinreview.com/diet_column/09/the-perfect-squat/#comment-3554 Hey Matt - so glad to see you are getting great use of the PhysicalFitnet videos in your blog. If you only have one video (like in today's post) - you don't have to create a "videolist", just click on "get the code" for the single video and you can embed a larger image (since its only 1) - it looks better. Would appreciate any feedback that you have for us to improve this. Sheryl Hey Matt – so glad to see you are getting great use of the PhysicalFitnet videos in your blog. If you only have one video (like in today’s post) – you don’t have to create a “videolist”, just click on “get the code” for the single video and you can embed a larger image (since its only 1) – it looks better. Would appreciate any feedback that you have for us to improve this. Sheryl

]]>