http://www.dietsinreview.com/diet_column/09/supplements-101-four-beneficial-diet-supplements/ Diet Column - bringing you all the best diet news and opinions Fri, 13 Nov 2009 14:57:42 -0500 http://wordpress.org/?v=2.8.5 hourly 1 http://www.dietsinreview.com/diet_column/09/supplements-101-four-beneficial-diet-supplements/comment-page-1/#comment-3757 Matt Sat, 20 Sep 2008 15:23:47 +0000 http://www.dietsinreview.com/diet_column/09/supplements-101-four-beneficial-diet-supplements/#comment-3757 Ouch, I would recommend that you talk to your physician about this issue. Fish oil obviously comes from fish, but does not have all the contaminants that fish has. I feel that it is best if you get your omega-3 from plant sources, such as flax seed oil. Please let me know if you have any further questions. Ouch, I would recommend that you talk to your physician about this issue. Fish oil obviously comes from fish, but does not have all the contaminants that fish has. I feel that it is best if you get your omega-3 from plant sources, such as flax seed oil. Please let me know if you have any further questions.

]]> http://www.dietsinreview.com/diet_column/09/supplements-101-four-beneficial-diet-supplements/comment-page-1/#comment-3696 Chris Wed, 17 Sep 2008 23:05:01 +0000 http://www.dietsinreview.com/diet_column/09/supplements-101-four-beneficial-diet-supplements/#comment-3696 I've heard that fish oil is good but what if you are allergic to fish? I have never tried to take fish oil but i'm assuming I shouldn't if I'm allergic to fish. Would anybody have a recommendation for an alternative? I’ve heard that fish oil is good but what if you are allergic to fish? I have never tried to take fish oil but i’m assuming I shouldn’t if I’m allergic to fish. Would anybody have a recommendation for an alternative?

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