Now that the cast list has been revealed for season 13 of ABC’s Dancing With The Stars, weight loss talk is in full swing.
Each season there is speculation of who might lose significant weight while on the show, and this time around, Rob Kardashian is putting his own hat in the ring. He wants to use his time on the show to get into great shape. When talking about his decision to sign on with the hit TV show, he said, “You probably wouldn’t know it, but I’m the most insecure and overweight I’ve ever been. I’m over 200 pounds, so I want to drop some weight and this will be a great start.”
Dancing isn’t his strong suit though, so he will be working extra hard. He was honest about his abilities and stated, “I’m not a confident dancer at all. And down the road…I don’t want to be that guy who doesn’t dance at his own wedding!”
Rob may not have the dancing ability, but my guess is that he will pick up some skills after rehearsing for over six plus hours each day.
Rob’s commitment to lose weight and gain some confidence in dancing can inspire others to step outside of their comfort zone when it comes to fitness. Instead of doing the same workout you usually do, find a new and exciting way to burn calories. You may discover an activity that you love and can’t live without. The key to exercise is to find something you enjoy so that you will continue to do it. Activities like dancing can be a lot of fun while also offering a big calorie burn.
September 2nd, 2011